Topeka, KS Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Topeka, Kansas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Topeka, KS
Mindfulness-Based Stress Reduction (MBSR)
Leslie Gleason
***Accepting Colorado and California clients only at this time for online sessions only*** I am a fully Licensed Professional Cou... More
Therapist
Offers online care for Topeka, Kansas
Female
***Accepting Colorado and California clients only at this time for online sessions only*** I am a fully Licensed Professional Counselor in 5 states. I hold a Master's in Clin... More
Who might be a good fit for Leslie?
Leslie Gleason may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and relationship challenges. Her approach integrates trauma-informed care and play therapy techniques, offering a supportive space where clients can build practical skills and confidence while working toward their personal goals. View Profile
Topeka, KS
Mindfulness-Based Stress Reduction (MBSR)
CAROL SMITH
I’m a Licensed Clinical Social Worker with over 20 years of experience walking alongside people as they navigate life’s strugg... More
Therapist
Offers online care for Topeka, Kansas
LSCSW|LCSW
Female
I’m a Licensed Clinical Social Worker with over 20 years of experience walking alongside people as they navigate life’s struggles, questions, and turning points. Clients o... More
Who might be a good fit for Carol?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Carol Smith. Her approach, blending mindfulness and cognitive behavioral techniques with a compassionate, client-centered focus, supports gentle exploration of thoughts and emotions to foster meaningful growth and resilience. View Profile
Topeka, KS
Mindfulness-Based Stress Reduction (MBSR)
Monique Horton
Hello! I’m Monique Horton, and I’m thrilled to meet you. As a therapist practicing since 2014, I also embrace the roles of Tra... More
Therapist
Offers online care for Topeka, Kansas
Female
Hello! I’m Monique Horton, and I’m thrilled to meet you. As a therapist practicing since 2014, I also embrace the roles of Trauma Healer, Negative Pattern Interrupter, and... More
Who might be a good fit for Monique?
People seeking clarity around healing from trauma or support navigating challenging life transitions may find Monique Horton’s approach fitting. She integrates trauma-informed methods like EMDR and attachment-based therapy to help clients interrupt negative patterns and build self-worth in a safe, supportive space. View Profile
Topeka, KS
Mindfulness-Based Stress Reduction (MBSR)
Sara Nielsen
Hello, I'm Sara, a Licensed Professional Counselor with over 15 years of experience. I am licensed in Alabama, Missouri, and Kansa... More
Therapist
Offers online care for Topeka, Kansas
Female
Hello, I'm Sara, a Licensed Professional Counselor with over 15 years of experience. I am licensed in Alabama, Missouri, and Kansas, and have spent around 16 years working as ... More
Who might be a good fit for Sara?
Clients in need of guidance around trauma, eating disorders, or anxiety could benefit from Sara Nielsen’s approach. She combines evidence-based therapies like CBT, ACT, and DBT within a collaborative, strengths-focused framework designed to create a safe, non-judgmental space tailored to each individual’s unique experience. View Profile
Topeka, KS
Mindfulness-Based Stress Reduction (MBSR)
Lucyanne Okwomi
Board-certified nurse practitioner, PMHNP-BC, provides holistic, patient-centered psychiatric services to patients of all ages. I ... More
Nurse Practitioner
Offers online care for Topeka, Kansas
APRN/NP
Female
Board-certified nurse practitioner, PMHNP-BC, provides holistic, patient-centered psychiatric services to patients of all ages. I use secure, convenient telehealth to care for... More
Who might be a good fit for Lucyanne?
Individuals or couples navigating anxiety, depression, bipolar disorder, or trauma-related challenges may find alignment with the strategies and frameworks utilized by Lucyanne Okwomi. Her integrative approach, combining evidence-based psychiatric care with a deep understanding of each patient’s unique needs, supports healing through both psychotherapy and medication management via convenient telehealth services. View Profile
Topeka, KS
Mindfulness-Based Stress Reduction (MBSR)
MATTHEW MAA
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the Un... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Male
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the University of Texas at Austin, and have been pr... More
Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Matthew Maa. His person-centered and trauma-informed approach, combined with mindfulness-based strategies, supports individualized care that prioritizes therapeutic work alongside thoughtful medication management. View Profile
Topeka, KS
Mindfulness-Based Stress Reduction (MBSR)
TALBRESHIA SMILEY
If you’re struggling with anxiety, mood swings, difficulty focusing, or feel like your current treatment isn’t working, you’... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Female
If you’re struggling with anxiety, mood swings, difficulty focusing, or feel like your current treatment isn’t working, you’re not alone. I’m TalBreshia Smiley, PMHNP... More
Who might be a good fit for Talbreshia?
Clients seeking structured support for anxiety, depression, or managing major life transitions might consider working with TalBreshia Smiley. Her trauma-informed, collaborative approach combines evidence-based therapies with thoughtful medication management to create a safe space for healing and resilience. View Profile
Topeka, KS
Mindfulness-Based Stress Reduction (MBSR)
Lisa Daly
Hello, I'm Lisa. I have extensive experience counseling individuals who struggle with anxiety, depression, trauma, relationship is... More
Therapist
Offers online care for Topeka, Kansas
Female
Hello, I'm Lisa. I have extensive experience counseling individuals who struggle with anxiety, depression, trauma, relationship issues, communication problems, anger managemen... More
Who might be a good fit for Lisa?
People seeking clarity around anxiety, depression, or past grief may find Lisa Daly’s approach fitting. She integrates cognitive and trauma-informed therapies within a warm, understanding space that emphasizes the connection between thoughts, emotions, and physical well-being. View Profile
Topeka, KS
Mindfulness-Based Stress Reduction (MBSR)
Kristeen Griswold
Hello, I'm Kris. In over 20 years, I have been fortunate to work in a wide variety of settings and with a diverse range of issues ... More
Therapist
Offers online care for Topeka, Kansas
Female
Hello, I'm Kris. In over 20 years, I have been fortunate to work in a wide variety of settings and with a diverse range of issues and people. This extensive experience has equ... More
Who might be a good fit for Kristeen?
Kristeen Griswold may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or addiction. Her integrative approach, which emphasizes the mind-body connection, supports healing by addressing both emotional and physical well-being in a compassionate, personalized way. View Profile
Topeka, KS
Mindfulness-Based Stress Reduction (MBSR)
Lonnie Holt
With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine exten... More
Therapist
Offers online care for Topeka, Kansas
Male
With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in cognitive behavioral therapy... More
Who might be a good fit for Lonnie?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Lonnie Holt’s approach. He integrates a collaborative style that draws on diverse methods and life experiences, aiming to address persistent thoughts and overwhelming emotions in a way that honors each client’s unique story. View Profile
Topeka, KS
Mindfulness-Based Stress Reduction (MBSR)
ALYSSA ROBERTS
Hi, I’m Alyssa, a licensed clinical social worker who works with teens and adults navigating anxiety, trauma, ADHD, and life tra... More
Therapist
Offers online care for Topeka, Kansas
LCSW|LSCSW
Female
Hi, I’m Alyssa, a licensed clinical social worker who works with teens and adults navigating anxiety, trauma, ADHD, and life transitions. I have over three years of experien... More
Who might be a good fit for Alyssa?
Clients facing concerns such as anxiety, ADHD, or life transitions may connect with the techniques and structure offered by Alyssa Roberts. Her warm and collaborative approach emphasizes practical tools alongside personal insight, supporting teens and adults as they work toward managing emotions and building healthier relationships. View Profile
Topeka, KS
Mindfulness-Based Stress Reduction (MBSR)
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Topeka, Kansas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Topeka, KS
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Topeka, Kansas
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Kathryn Nesbitt, where applicable. Her patient-centered, holistic approach emphasizes empathetic listening and collaborative decision-making, supporting personalized care that addresses both mental health and life circumstances. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Topeka, KS
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Topeka, Kansas
LMFT|LCMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Angela Mathew offers an approach that may suit individuals focusing on developing healthier self-relationships and overcoming long-standing patterns. She incorporates cognitive behavioral therapy to help clients, including individuals and couples, build new perspectives and greater self-empowerment amidst challenges like anxiety, mood disorders, and life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Topeka, KS
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Topeka, Kansas
LSCSW|CSW-PIP|LCSW|LISW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. He offers a person-centered, strength-based approach that emphasizes building a compassionate therapeutic relationship tailored to each individual’s unique experiences. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Topeka, KS
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Topeka, KS
Shelley Parrett
Shelley Parrett is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Missouri Kan... More
Therapist
Offers online care for Topeka, Kansas
Female
Shelley Parrett is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Missouri Kansas City, obtained in 2006. Specializing in a... More
Who might be a good fit for Shelley?
Shelley Parrett may support individuals who want to explore emotional regulation and trauma recovery through a CBT- and DBT-informed lens. She integrates practical coping skills and safety planning within a compassionate framework, aiming to help clients manage complex challenges like anxiety, mood disorders, and self-harming behaviors. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Topeka, KS
DANIELLE RUSSELL
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with o... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a certified Family Nurse Practitioner (FNP) with over six years of clinical experience, holding... More
Who might be a good fit for Danielle?
Danielle Russell may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her integrated approach combines evidence-based therapies like CBT and Motivational Interviewing with a holistic perspective on both mental and physical health, supporting clients across childhood through young adulthood in a compassionate, collaborative environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Topeka, KS
CHRISTINA STRINGFIELD
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Doctor of Nursing Practice (DNP) in 2020 fr... More
Nurse Practitioner
Offers online care for Topeka, Kansas
PMHNP
Female
Hi! I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I received my Doctor of Nursing Practice (DNP) in 2020 from the University of Tennessee. I graduated ... More
Who might be a good fit for Christina?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Christina Stringfield’s work. Her background in psychiatric nursing and emphasis on psychoeducation can offer a thoughtful, lifespan-informed approach for clients ranging from school-age youth to young adults, including those seeking care sensitive to LGBTQ+ and women’s mental health needs. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Topeka, KS