Wichita, KS Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wichita, Kansas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Lucyanne Okwomi
Board-certified nurse practitioner, PMHNP-BC, provides holistic, patient-centered psychiatric services to patients of all ages. I ... More
Nurse Practitioner
Offers online care for Wichita, Kansas
APRN/NP
Female
Board-certified nurse practitioner, PMHNP-BC, provides holistic, patient-centered psychiatric services to patients of all ages. I use secure, convenient telehealth to care for... More
Who might be a good fit for Lucyanne?
Individuals or couples navigating anxiety, depression, bipolar disorder, or trauma-related challenges may find alignment with the strategies and frameworks utilized by Lucyanne Okwomi. Her integrative approach, combining evidence-based psychiatric care with a deep understanding of each patient’s unique needs, supports healing through both psychotherapy and medication management via convenient telehealth services. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Lonnie Holt
With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine exten... More
Therapist
Offers online care for Wichita, Kansas
Male
With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in cognitive behavioral therapy... More
Who might be a good fit for Lonnie?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Lonnie Holt’s approach. He integrates a collaborative style that draws on diverse methods and life experiences, aiming to address persistent thoughts and overwhelming emotions in a way that honors each client’s unique story. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Lisa Daly
Hello, I'm Lisa. I have extensive experience counseling individuals who struggle with anxiety, depression, trauma, relationship is... More
Therapist
Offers online care for Wichita, Kansas
Female
Hello, I'm Lisa. I have extensive experience counseling individuals who struggle with anxiety, depression, trauma, relationship issues, communication problems, anger managemen... More
Who might be a good fit for Lisa?
People seeking clarity around anxiety, depression, or past grief may find Lisa Daly’s approach fitting. She integrates cognitive and trauma-informed therapies within a warm, understanding space that emphasizes the connection between thoughts, emotions, and physical well-being. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
MATTHEW MAA
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the Un... More
Nurse Practitioner
Offers online care for Wichita, Kansas
PMHNP
Male
Salutations! I am a psychiatric-mental health nurse practitioner in Texas. I obtained my Masters of Science in Nursing from the University of Texas at Austin, and have been pr... More
Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Matthew Maa. His person-centered and trauma-informed approach, combined with mindfulness-based strategies, supports individualized care that prioritizes therapeutic work alongside thoughtful medication management. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
CAROL SMITH
I’m a Licensed Clinical Social Worker with over 20 years of experience walking alongside people as they navigate life’s strugg... More
Therapist
Offers online care for Wichita, Kansas
LSCSW|LCSW
Female
I’m a Licensed Clinical Social Worker with over 20 years of experience walking alongside people as they navigate life’s struggles, questions, and turning points. Clients o... More
Who might be a good fit for Carol?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Carol Smith. Her approach, blending mindfulness and cognitive behavioral techniques with a compassionate, client-centered focus, supports gentle exploration of thoughts and emotions to foster meaningful growth and resilience. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Sara Nielsen
Hello, I'm Sara, a Licensed Professional Counselor with over 15 years of experience. I am licensed in Alabama, Missouri, and Kansa... More
Therapist
Offers online care for Wichita, Kansas
Female
Hello, I'm Sara, a Licensed Professional Counselor with over 15 years of experience. I am licensed in Alabama, Missouri, and Kansas, and have spent around 16 years working as ... More
Who might be a good fit for Sara?
Clients in need of guidance around trauma, eating disorders, or anxiety could benefit from Sara Nielsen’s approach. She combines evidence-based therapies like CBT, ACT, and DBT within a collaborative, strengths-focused framework designed to create a safe, non-judgmental space tailored to each individual’s unique experience. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Kristeen Griswold
Hello, I'm Kris. In over 20 years, I have been fortunate to work in a wide variety of settings and with a diverse range of issues ... More
Therapist
Offers online care for Wichita, Kansas
Female
Hello, I'm Kris. In over 20 years, I have been fortunate to work in a wide variety of settings and with a diverse range of issues and people. This extensive experience has equ... More
Who might be a good fit for Kristeen?
Kristeen Griswold may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or addiction. Her integrative approach, which emphasizes the mind-body connection, supports healing by addressing both emotional and physical well-being in a compassionate, personalized way. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
TALBRESHIA SMILEY
If you’re struggling with anxiety, mood swings, difficulty focusing, or feel like your current treatment isn’t working, you’... More
Nurse Practitioner
Offers online care for Wichita, Kansas
PMHNP
Female
If you’re struggling with anxiety, mood swings, difficulty focusing, or feel like your current treatment isn’t working, you’re not alone. I’m TalBreshia Smiley, PMHNP... More
Who might be a good fit for Talbreshia?
Clients seeking structured support for anxiety, depression, or managing major life transitions might consider working with TalBreshia Smiley. Her trauma-informed, collaborative approach combines evidence-based therapies with thoughtful medication management to create a safe space for healing and resilience. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Monique Horton
Hello! I’m Monique Horton, and I’m thrilled to meet you. As a therapist practicing since 2014, I also embrace the roles of Tra... More
Therapist
Offers online care for Wichita, Kansas
Female
Hello! I’m Monique Horton, and I’m thrilled to meet you. As a therapist practicing since 2014, I also embrace the roles of Trauma Healer, Negative Pattern Interrupter, and... More
Who might be a good fit for Monique?
People seeking clarity around healing from trauma or support navigating challenging life transitions may find Monique Horton’s approach fitting. She integrates trauma-informed methods like EMDR and attachment-based therapy to help clients interrupt negative patterns and build self-worth in a safe, supportive space. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Leslie Gleason
***Accepting Colorado and California clients only at this time for online sessions only*** I am a fully Licensed Professional Cou... More
Therapist
Offers online care for Wichita, Kansas
Female
***Accepting Colorado and California clients only at this time for online sessions only*** I am a fully Licensed Professional Counselor in 5 states. I hold a Master's in Clin... More
Who might be a good fit for Leslie?
Leslie Gleason may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and relationship challenges. Her approach integrates trauma-informed care and play therapy techniques, offering a supportive space where clients can build practical skills and confidence while working toward their personal goals. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
ALYSSA ROBERTS
Hi, I’m Alyssa, a licensed clinical social worker who works with teens and adults navigating anxiety, trauma, ADHD, and life tra... More
Therapist
Offers online care for Wichita, Kansas
LCSW|LSCSW
Female
Hi, I’m Alyssa, a licensed clinical social worker who works with teens and adults navigating anxiety, trauma, ADHD, and life transitions. I have over three years of experien... More
Who might be a good fit for Alyssa?
Clients facing concerns such as anxiety, ADHD, or life transitions may connect with the techniques and structure offered by Alyssa Roberts. Her warm and collaborative approach emphasizes practical tools alongside personal insight, supporting teens and adults as they work toward managing emotions and building healthier relationships. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
ANGIE DEWAARD
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns,... More
Psych Hub Learner
Therapist
Offers online care for Wichita, Kansas
LPC|LCPC
Female
I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic vi... More
Who might be a good fit for Angie?
People seeking clarity around healing from past trauma or support navigating life transitions may find Angie Dewaard’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate perspective that honors personal strength and spiritual resilience, offering support tailored to adults facing challenges like anxiety, grief, or domestic violence. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Wichita, KS
VICTORIA MERSKI
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individu... More
Therapist
Offers online care for Wichita, Kansas
LCSW|LSCSW
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With ... More
Who might be a good fit for Victoria?
Individuals focused on improving resilience while managing anxiety or trauma may find support in Victoria Merski’s work. She emphasizes a collaborative care model that fosters open communication and tailors strategies to help clients feel understood throughout their healing process. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Wichita, KS
Traci Burks
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ... More
Nurse Practitioner
Offers online care for Wichita, Kansas
Female
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life... More
Who might be a good fit for Traci?
Clients seeking structured support for managing anxiety, depression, or ADHD might consider working with Traci Burks. Her collaborative and goal-oriented approach, combined with experience across diverse settings and a commitment to creating an inclusive, safe space, supports individuals aiming to build resilience and strengthen their relationships. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Wichita, KS
IFEOMA UDEOKORO
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and... More
Nurse Practitioner
Offers online care for Wichita, Kansas
PMHNP
Female
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Ifeoma?
People seeking clarity around mental health concerns or support navigating life transitions may find Ifeoma Udeokoro’s approach fitting. Her practice emphasizes a compassionate, collaborative space that integrates evidence-based methods like cognitive behavioral therapy and gender-affirming care, tailored to diverse adult populations including LGBTQ+ and military communities. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Wichita, KS
Natalia Kuzmina
My name is Dr. Natalia Kuzmina. I hold a Ph.D in Couple and Family Therapy. I’m a Licensed Marriage and Family Therapist and a C... More
Therapist
Offers online care for Wichita, Kansas
Female
My name is Dr. Natalia Kuzmina. I hold a Ph.D in Couple and Family Therapy. I’m a Licensed Marriage and Family Therapist and a Certified EMDR therapist. My work centers on p... More
Who might be a good fit for Natalia?
Natalia Kuzmina may be a match for those interested in family systems and trauma-informed therapy, particularly when facing challenges like anxiety, depression, or suicidal ideation. She offers a compassionate space that acknowledges complex emotional experiences and supports healing across individual and relational dynamics. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Wichita, KS
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste... More
Therapist
Offers online care for Wichita, Kansas
LCPC|LPCC|LCMHC|LPC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h... More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Wichita, KS
Melisa Schmitt
Melisa Schmitt is a Licensed Clinical Professional Counselor with over a decade of experience supporting adults through anxiety, d... More
Therapist
Offers online care for Wichita, Kansas
Female
Melisa Schmitt is a Licensed Clinical Professional Counselor with over a decade of experience supporting adults through anxiety, depression, relationship challenges, grief, tr... More
Who might be a good fit for Melisa?
People experiencing anxiety, depression, or relationship challenges, or those wanting to strengthen resilience and self-awareness, could benefit from Melisa Schmitt’s focused therapeutic work. She integrates evidence-based methods like cognitive behavioral and trauma-focused therapies with a warm, collaborative approach that honors diverse cultural and spiritual backgrounds. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Wichita, KS
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Wichita, Kansas
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Wichita, KS

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wichita, Kansas

As the largest city in Kansas, Wichita is home to over 389,000 people. Known for its rich cultural heritage, vibrant arts scene, and strategic location along the Arkansas River, Wichita also faces unique mental health challenges.

Key Mental-Health Concerns for Wichita Residents

Common mental health conditions in Wichita include anxiety disorders, depression, and substance use disorders. According to the CDC, Kansas experiences a higher rate of mental health conditions compared to other states.

Access to Care & Providers in Wichita

Residents seeking mental health services in Wichita, Kansas have access to a variety of public and private providers, including crisis lines and community organizations. Wichita is also home to noteworthy initiatives such as the COMCARE Community Crisis Center.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Wichita.
  • Many mental health therapists in Wichita, Kansas specialize in trauma-focused care and EMDR.
  • Unique local offerings include e-therapy platforms, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

The population in Wichita faces stressors such as industry pressures in manufacturing and aviation, a student population dealing with academic pressures, and the effects of extreme weather events like storms and tornadoes.

Take the Next Step

Ready for change? Start your journey to wellness with therapy in Wichita, Kansas. Find a licensed therapist in Wichita, Kansas who can help you navigate life's challenges and promote mental well-being.