Wichita, KS Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wichita, Kansas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Lucyanne Okwomi
Board-certified nurse practitioner, PMHNP-BC, provides holistic, patient-centered psychiatric services to patients of all ages. I ... More
Nurse Practitioner
Offers online care for Wichita, Kansas
APRN/NP
Female
Board-certified nurse practitioner, PMHNP-BC, provides holistic, patient-centered psychiatric services to patients of all ages. I use secure, convenient telehealth to care for... More
Who might be a good fit for Lucyanne?
Lucyanne Okwomi may be a match for those interested in an integrative psychiatric approach, particularly when facing challenges like anxiety, depression, or ADHD. She combines evidence-based practices with a holistic focus delivered through convenient telehealth, supporting patients across a wide age range in managing complex mental health conditions. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Amy Jones
Hello, I'm Amy, and I look forward to working with you! I know that therapy can seem daunting and the thought of talking to a comp... More
Therapist
Offers online care for Wichita, Kansas
Female
Hello, I'm Amy, and I look forward to working with you! I know that therapy can seem daunting and the thought of talking to a complete stranger about your life might be uncomf... More
Who might be a good fit for Amy?
Amy Jones may align well with adults who are working through challenges such as anxiety, depression, or neurodivergence including ADHD and autism. She creates a safe, collaborative space that honors each person’s unique experience, drawing on a variety of therapeutic approaches to support clients in navigating life’s complexities with compassion and mindfulness. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Amanda Pierce
I have spent almost a decade working with various populations in the community from various backgrounds, ages, socio-economic stat... More
Therapist
Offers online care for Wichita, Kansas
Female
I have spent almost a decade working with various populations in the community from various backgrounds, ages, socio-economic status, gender-variant, culturally diverse client... More
Who might be a good fit for Amanda?
Clients facing concerns such as anxiety, trauma, or difficulties with emotional regulation may connect with the techniques and structure offered by Amanda Pierce. Her direct yet empathetic approach, grounded in evidence-based therapies like Dialectical Behavior Therapy and Trauma-Focused CBT, supports individuals in building resilience and finding greater peace and fulfillment in their lives. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
MELISSA CHIASSON
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clien... More
Therapist
Offers online care for Wichita, Kansas
LP
Female
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship a... More
Who might be a good fit for Melissa?
Melissa Chiasson may be well-suited to individuals who value culturally sensitive therapy in managing challenges such as anxiety, depression, or trauma. Her approach integrates cognitive behavioral techniques and mindfulness-based stress reduction, supporting clients from diverse backgrounds through thoughtful, individualized care. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Leslie Gleason
***Accepting Colorado and California clients only at this time for online sessions only*** I am a fully Licensed Professional Cou... More
Therapist
Offers online care for Wichita, Kansas
Female
***Accepting Colorado and California clients only at this time for online sessions only*** I am a fully Licensed Professional Counselor in 5 states. I hold a Master's in Clin... More
Who might be a good fit for Leslie?
Leslie Gleason may be well-suited to individuals who value a relational and trauma-informed approach in managing anxiety, depression, and relationship challenges. Her use of diverse therapeutic methods, including attachment-based and play therapy, offers tailored support for those seeking to build skills and confidence while processing complex emotions. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Denise Naggi
When life is overwhelming, it's easy to feel alone and isolated. You're being pulled in a hundred different directions and feel un... More
Therapist
Offers online care for Wichita, Kansas
Female
When life is overwhelming, it's easy to feel alone and isolated. You're being pulled in a hundred different directions and feel uncertain what to fous on first. I believe eve... More
Who might be a good fit for Denise?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Denise Naggi’s style of care. She integrates cognitive and solution-focused therapies with expressive arts and mindfulness techniques to help adult women break down overwhelming challenges into manageable steps. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Amanda Davis
Hello! I'm Amanda, a Licensed Clinical Social Worker (MSW) who is passionate about helping you become the best version of yourself... More
Therapist
Offers online care for Wichita, Kansas
Female
Hello! I'm Amanda, a Licensed Clinical Social Worker (MSW) who is passionate about helping you become the best version of yourself. I understand how debilitating depression an... More
Who might be a good fit for Amanda?
Clients working through addiction and looking for trauma-informed therapy support might engage well with Amanda Davis’s approach. Her client-centered style, combined with techniques like Acceptance and Commitment Therapy and Internal Family Systems, creates a compassionate space tailored to those managing depression, anxiety, and complex mental health challenges. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Monique Horton
Hello! I’m Monique Horton, and I’m thrilled to meet you. As a therapist practicing since 2014, I also embrace the roles of Tra... More
Therapist
Offers online care for Wichita, Kansas
Female
Hello! I’m Monique Horton, and I’m thrilled to meet you. As a therapist practicing since 2014, I also embrace the roles of Trauma Healer, Negative Pattern Interrupter, and... More
Who might be a good fit for Monique?
Individuals focused on improving self-worth while managing the effects of trauma may find support in Monique Horton’s work. She integrates trauma-informed approaches like EMDR and attachment-based therapy to help clients interrupt negative patterns and build healthier relationships. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Lisa Daly
Hello, I'm Lisa. I have extensive experience counseling individuals who struggle with anxiety, depression, trauma, relationship is... More
Therapist
Offers online care for Wichita, Kansas
Female
Hello, I'm Lisa. I have extensive experience counseling individuals who struggle with anxiety, depression, trauma, relationship issues, communication problems, anger managemen... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Lisa Daly incorporates into her practice. Her approach emphasizes understanding the connection between thoughts, emotions, and physical sensations while creating a compassionate space that values addressing past experiences like grief and loss. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Sara Nielsen
Hello, I'm Sara, a Licensed Professional Counselor with over 15 years of experience. I am licensed in Alabama, Missouri, and Kansa... More
Therapist
Offers online care for Wichita, Kansas
Female
Hello, I'm Sara, a Licensed Professional Counselor with over 15 years of experience. I am licensed in Alabama, Missouri, and Kansas, and have spent around 16 years working as ... More
Who might be a good fit for Sara?
Clients in need of guidance around trauma, eating disorders, or anxiety could benefit from Sara Nielsen’s approach. Her collaborative style, which integrates cognitive-behavioral, acceptance and commitment, and dialectical behavior therapies, creates a supportive space tailored to each individual’s healing journey. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
James Harper
Do you ever feel as though you're lost in a haze, struggling to grasp your emotions, needs, or desires? At Inclusive Therapy and C... More
Therapist
Offers online care for Wichita, Kansas
Male
Do you ever feel as though you're lost in a haze, struggling to grasp your emotions, needs, or desires? At Inclusive Therapy and Consulting Services LLC, our commitment goes b... More
Who might be a good fit for James?
James Harper may work particularly well with those looking to build skills around emotional awareness and self-understanding. His approach integrates trauma-informed and relational therapies within a compassionate space, with a special focus on supporting the LGBTQ+ community through life transitions and challenges like anxiety, depression, and identity exploration. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Twoana Nina Clark-Sheppard
I offer guidance and support through Trauma-informed Counseling and Coaching in the areas of emotional/behavioral, relational, and... More
Therapist
Offers online care for Wichita, Kansas
Female
I offer guidance and support through Trauma-informed Counseling and Coaching in the areas of emotional/behavioral, relational, and spiritual. I specialize in Holistic therapeu... More
Who might be a good fit for Twoana Nina?
Twoana Nina Clark-sheppard may work particularly well with those looking to build skills around managing trauma and emotional challenges. Her trauma-informed, holistic approach combines individualized therapeutic techniques and coaching to support clients in fostering positive change within themselves and their relationships. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Lonnie Holt
With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine exten... More
Therapist
Offers online care for Wichita, Kansas
Male
With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in cognitive behavioral therapy... More
Who might be a good fit for Lonnie?
Clients working through anxiety, trauma, or family conflict and looking for cognitive behavioral therapy and trauma-focused support might engage well with Lonnie Holt’s approach. His integration of diverse therapeutic methods alongside experience in business and foster-adoptive parenting aims to create collaborative, practical strategies for managing overwhelming emotions and persistent distress. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
Kristeen Griswold
Hello, I'm Kris. In over 20 years, I have been fortunate to work in a wide variety of settings and with a diverse range of issues ... More
Therapist
Offers online care for Wichita, Kansas
Female
Hello, I'm Kris. In over 20 years, I have been fortunate to work in a wide variety of settings and with a diverse range of issues and people. This extensive experience has equ... More
Who might be a good fit for Kristeen?
Kristeen Griswold may work particularly well with those looking to build skills around managing anxiety, trauma, or life transitions. Her approach emphasizes the mind/body connection and integrates a range of therapeutic methods to support healing in a compassionate and individualized way. View Profile
Wichita, KS
Mindfulness-Based Stress Reduction (MBSR)
MARAJOANNE DERINOR
My name is Mara-Joanne Derinor. I am licensed in Florida, Kansas, and Arizona. My approach to mental healthcare is patient centere... More
Nurse Practitioner
Offers online care for Wichita, Kansas
PMHNP
Female
My name is Mara-Joanne Derinor. I am licensed in Florida, Kansas, and Arizona. My approach to mental healthcare is patient centered. My patients and their needs come first, se... More
Who might be a good fit for Marajoanne?
Marajoanne Derinor may support individuals who want to explore healing from anxiety, depression, or trauma through a cognitive behavioral therapy-informed lens. Her patient-centered approach, combined with cultural sensitivity toward Caribbean and Afro communities, offers a space where clients can feel understood and supported while working toward their mental health goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Wichita, KS
YULANDA KING
From a registered nurse serving on transplant, PCU, and ICU units to a Nurse Practitioner who is a board-certified Psychiatric Men... More
Nurse Practitioner
Offers online care for Wichita, Kansas
PMHNP
Female
From a registered nurse serving on transplant, PCU, and ICU units to a Nurse Practitioner who is a board-certified Psychiatric Mental Health Nurse (PMHNP-BC), I have served in... More
Who might be a good fit for Yulanda?
Yulanda King may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her background as a psychiatric nurse practitioner allows her to combine medication management with therapeutic approaches that create a safe, nonjudgmental space for clients to explore their mental health challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Wichita, KS
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Wichita, Kansas
LCMFT|LMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Wichita, KS
Susanne Neal
Susanne Neal is a Licensed Professional Counselor (LPC) with over 5 years of experience supporting individuals facing addiction, t... More
Therapist
Offers online care for Wichita, Kansas
Female
Susanne Neal is a Licensed Professional Counselor (LPC) with over 5 years of experience supporting individuals facing addiction, trauma, and mental health challenges. She spec... More
Who might be a good fit for Susanne?
People experiencing trauma and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Susanne Neal’s style of care. She combines trauma-informed practices with solution-focused strategies to help clients build resilience and develop practical coping skills in a safe, supportive environment. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Wichita, KS
Sandie Kreiser
Sandie Kreiser is a licensed Clinical Social Worker with a Master’s degree in Social Work from Newman University, earned in 2014... More
Therapist
Offers online care for Wichita, Kansas
Female
Sandie Kreiser is a licensed Clinical Social Worker with a Master’s degree in Social Work from Newman University, earned in 2014. Specializing in anxiety, behavioral issues,... More
Who might be a good fit for Sandie?
Individuals focused on improving emotional resilience while managing complex mental health challenges may find support in Sandie Kreiser’s work. She incorporates trauma-informed CBT, CPT, and DBT techniques within a strengths-based, collaborative framework that honors each client’s unique journey toward healing and growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Wichita, KS

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wichita, Kansas

As the largest city in Kansas, Wichita is home to over 389,000 people. Known for its rich cultural heritage, vibrant arts scene, and strategic location along the Arkansas River, Wichita also faces unique mental health challenges.

Key Mental-Health Concerns for Wichita Residents

Common mental health conditions in Wichita include anxiety disorders, depression, and substance use disorders. According to the CDC, Kansas experiences a higher rate of mental health conditions compared to other states.

Access to Care & Providers in Wichita

Residents seeking mental health services in Wichita, Kansas have access to a variety of public and private providers, including crisis lines and community organizations. Wichita is also home to noteworthy initiatives such as the COMCARE Community Crisis Center.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Wichita.
  • Many mental health therapists in Wichita, Kansas specialize in trauma-focused care and EMDR.
  • Unique local offerings include e-therapy platforms, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

The population in Wichita faces stressors such as industry pressures in manufacturing and aviation, a student population dealing with academic pressures, and the effects of extreme weather events like storms and tornadoes.

Take the Next Step

Ready for change? Start your journey to wellness with therapy in Wichita, Kansas. Find a licensed therapist in Wichita, Kansas who can help you navigate life's challenges and promote mental well-being.