Lexington, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lexington, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lexington, KY
Self-help Apps
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Self-help Apps
Lexington, KY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lexington, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Lexington, KY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lexington, Kentucky
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Lexington, KY
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Lexington, Kentucky
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Self-help Apps
Lexington, KY
DANIELLE BASS
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner in Kentucky who has been practicing since 2021. I have a Maste... More
Nurse Practitioner
Offers online care for Lexington, Kentucky
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner in Kentucky who has been practicing since 2021. I have a Master of Science in Nursing (MSN) degree from Wal... More
Self-help Apps
Lexington, KY
ANGELA OLSON
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassi... More
Therapist
Offers online care for Lexington, Kentucky
LCSW|LICSW|LISW|LMSW-C
Female
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassion and care. I offer virtual therapy for indi... More
Self-help Apps
Lexington, KY
Tammy McLain
I’m a Licensed Professional Clinical Counselor-Supervisor with extensive experience in counseling individuals with diverse clini... More
Therapist
Offers online care for Lexington, Kentucky
Female
I’m a Licensed Professional Clinical Counselor-Supervisor with extensive experience in counseling individuals with diverse clinical needs. My expertise lies in helping clien... More
Self-help Apps
Lexington, KY
Racquel Johnson
Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusi... More
Therapist
Offers online care for Lexington, Kentucky
Female
Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusing on children, adolescents, young adults, an... More
Self-help Apps
Lexington, KY
Erica Toney
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela... More
Self-help Apps
Lexington, KY
Erin Doherty
Hello, I'm Erin. With 28 years of experience in the field, I've had the privilege of working with a wide variety of populations in... More
Therapist
Offers online care for Lexington, Kentucky
Female
Hello, I'm Erin. With 28 years of experience in the field, I've had the privilege of working with a wide variety of populations in many different settings. I hold a PhD in Cou... More
Self-help Apps
Lexington, KY
JAIME SEELMEYER
I am a holistic and integrative therapist offering somatic psychotherapy online. I support clients who are navigating chronic stre... More
Therapist
Offers online care for Lexington, Kentucky
CPC|LPC|LPCC
Female
I am a holistic and integrative therapist offering somatic psychotherapy online. I support clients who are navigating chronic stress, anxiety, depression, trauma, PTSD, CPTSD,... More
Self-help Apps
Lexington, KY
MEGAN BEEBE
My passion is assisting individuals in finding their path forward, and defining that on their terms. Over the years, I’ve had th... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
My passion is assisting individuals in finding their path forward, and defining that on their terms. Over the years, I’ve had the privilege of working with diverse individua... More
Self-help Apps
Lexington, KY
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Lexington, Kentucky
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
Lexington, KY
BLAKE PALMER
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in... More
Therapist
Offers online care for Lexington, Kentucky
LP
Male
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo... More
Self-help Apps
Lexington, KY
TRACY RUGG
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Ba... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for... More
Self-help Apps
Lexington, KY
DONNAH CLARK
Hi there! I am glad you are here! I'm Donnah. A little information about me. I have diverse experience working in community m... More
Therapist
Offers online care for Lexington, Kentucky
LPCC
Female
Hi there! I am glad you are here! I'm Donnah. A little information about me. I have diverse experience working in community mental health, and I particularly enjoy workin... More
Self-help Apps
Lexington, KY
TABITHA SIMPSON
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con... More
Therapist
Offers online care for Lexington, Kentucky
LCSW|LISW
Female
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment... More
Self-help Apps
Lexington, KY
HELENA LEAR
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that a... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that at the heart of my practice, I am a Social Wor... More
Self-help Apps
Lexington, KY
HEATHER DICKMAN
My name is Heather Dickman, and I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in the cou... More
Therapist
Offers online care for Lexington, Kentucky
LPCC
Female
My name is Heather Dickman, and I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in the counseling field. I am committed to meeting indi... More
Self-help Apps
Lexington, KY