Lexington, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lexington, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lexington, KY
Self-help Apps
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Self-help Apps
Lexington, KY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lexington, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Lexington, KY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lexington, Kentucky
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Lexington, KY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lexington, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Lexington, KY
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Lexington, Kentucky
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Lexington, KY
Ruth Darland
Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical exper... More
Therapist
Offers online care for Lexington, Kentucky
Female
Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical experience. She specializes in treating anxiety, d... More
Self-help Apps
Lexington, KY
Hollie Cuevas
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the... More
Self-help Apps
Lexington, KY
AMANDA HAWKINS
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potent... More
Therapist
Offers online care for Lexington, Kentucky
LMHC|LPCC
Female
Are your relationships with others not what you would like them to be? Do you feel like you are not living up to your "full potential" and serving your life purpose? The stres... More
Self-help Apps
Lexington, KY
KEVIN BLALOCK
Hello! My name is Kevin Blalock. I am a Licensed Clinical Social Worker in the state of Kentucky. I have worked as a Referral C... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Male
Hello! My name is Kevin Blalock. I am a Licensed Clinical Social Worker in the state of Kentucky. I have worked as a Referral Clinician for an inpatient psychiatric hospita... More
Self-help Apps
Lexington, KY
BLAKE PALMER
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in... More
Therapist
Offers online care for Lexington, Kentucky
LP
Male
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo... More
Self-help Apps
Lexington, KY
NICHOLAS BISCHOFF
I help clients who feel stuck, overmedicated, or disconnected find clarity, regulation, and a deeper sense of themselves. My work ... More
Nurse Practitioner
Offers online care for Lexington, Kentucky
PMHNP
Male
I help clients who feel stuck, overmedicated, or disconnected find clarity, regulation, and a deeper sense of themselves. My work blends holistic psychiatry, somatic therapy, ... More
Self-help Apps
Lexington, KY
JASON AMYX
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental ... More
Therapist
Offers online care for Lexington, Kentucky
LPCC
Male
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I have worked with clients w... More
Self-help Apps
Lexington, KY
Robin Bohanon
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social se... More
Therapist
Offers online care for Lexington, Kentucky
Female
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social services, and substance abuse treatment. She ho... More
Who might be a good fit for Robin?
Robin Bohanon may be well-suited to individuals who value an integrative therapeutic approach in managing challenges such as grief, addiction recovery, and anxiety. Her practice emphasizes meeting clients where they are, using evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to support healing at a comfortable pace. View Profile
Self-help Apps
Lexington, KY
LYNNSEY VANDEVENTER
My name is Lynnsey Vandeventer, and I am a Licensed Professional Clinical Counselor Supervisor in the state of Kentucky, a Nationa... More
Therapist
Offers online care for Lexington, Kentucky
LPCC
Female
My name is Lynnsey Vandeventer, and I am a Licensed Professional Clinical Counselor Supervisor in the state of Kentucky, a Nationally Certified Counselor, and a Certified Addi... More
Self-help Apps
Lexington, KY
Robin Fleischer
Welcome! I’m Robin, a National Board-Certified Counselor, Board Certified Tele-Mental Health Provider, Licensed Professional Cli... More
Therapist
Offers online care for Lexington, Kentucky
Female
Welcome! I’m Robin, a National Board-Certified Counselor, Board Certified Tele-Mental Health Provider, Licensed Professional Clinical Counselor, and Certified Career Counsel... More
Self-help Apps
Lexington, KY
Kayla Powell
Hi, I'm Kayla. I believe we all have the ability to guide the direction of our lives towards a more genuine and authentic path, no... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hi, I'm Kayla. I believe we all have the ability to guide the direction of our lives towards a more genuine and authentic path, no matter what we’ve experienced in the past.... More
Self-help Apps
Lexington, KY
Amber Riley
Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where yo... More
Therapist
Offers online care for Lexington, Kentucky
Female
Hi! My name is Amber, and I'm so glad you're here. I believe in a human-centered, self-compassionate approach to therapy, where you are at the heart of our work together. My g... More
Self-help Apps
Lexington, KY
Danielle Lee
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the ... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the roadblocks that have been getting in the way ... More
Self-help Apps
Lexington, KY
Ryan Hall
As a social worker I have over eight years in the field. Much of that time has been spent working homeless youth and refugees. I h... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Male
As a social worker I have over eight years in the field. Much of that time has been spent working homeless youth and refugees. I hold a Masters in Social Work from the Univers... More
Self-help Apps
Lexington, KY