Lexington, KY Therapy for Coping Skills

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Coping Skills
BLAKE PALMER
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in... More
Therapist
Offers online care for Lexington, Kentucky
LP
Male
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo... More
Who might be a good fit for Blake?
Blake Palmer may work particularly well with those looking to build skills around managing ADHD, anxiety, or coping with trauma. His integrative approach, grounded in mindfulness and tailored to adults, often supports clients seeking clarity and balance while navigating complex mental health challenges. View Profile
Lexington, KY
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lexington, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lexington, KY
Coping Skills
MARILYN SAILS
Hello, I am Dr. Marilyn L. Sails, the owner and licensed practitioner with Comfort Care Counseling with Dr. Sails. I am a Licensed... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hello, I am Dr. Marilyn L. Sails, the owner and licensed practitioner with Comfort Care Counseling with Dr. Sails. I am a Licensed Clinical Social Worker with over a decade of... More
Who might be a good fit for Marilyn?
Individuals or couples navigating grief, chronic illness, or life transitions may find alignment with the strategies and frameworks utilized by Marilyn Sails, where applicable. Her approach integrates cognitive behavioral techniques with a compassionate focus on spiritual and emotional healing, especially for adults aged 50 and older. View Profile
Lexington, KY
Coping Skills
BROCK DALESSANDRI
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Male
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that real, lasting change—though often difficul... More
Who might be a good fit for Brock?
Brock Dalessandri may work particularly well with those looking to build skills around managing anxiety, mood disorders, or developing healthier coping strategies. His warm and collaborative style, combined with evidence-based approaches like ACT and DBT, creates a supportive space for individuals seeking to feel empowered and understood during life transitions or mental health challenges. View Profile
Lexington, KY
Coping Skills
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Lexington, KY
Coping Skills
MICHELLE RUDOLPH
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized an... More
Therapist
Offers online care for Lexington, Kentucky
LCMHC|LPCC|LPC/MHSP
Female
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized anxiety, life transitions and other concerns. M... More
Who might be a good fit for Michelle?
Michelle Rudolph may work particularly well with those looking to build skills around coping with anxiety and navigating life transitions. Her trauma-informed, integrative approach combines structured techniques like Trauma-Focused CBT with a collaborative, empowering style that supports clients in discovering their strengths and creating meaningful change. View Profile
Lexington, KY
Coping Skills
TIFFANY DALESSANDRI
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the unique struggles of women’s health such as... More
Who might be a good fit for Tiffany?
Tiffany Dalessandri may be a match for those interested in trauma-informed care, particularly when facing anxiety, depression, or the emotional challenges related to women’s health and parenting. She offers a compassionate, strength-based approach that creates a supportive space for clients to explore healing at their own pace. View Profile
Lexington, KY
Coping Skills
TALESHA LEACHMAN
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Nurse Practitioner
Offers online care for Lexington, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Talesha Leachman may be a good match for people navigating mood disorders or anxiety who prefer a combined medication and therapy framework. She integrates cognitive behavioral techniques and psychoeducation to support clients across a range of ages in managing symptoms and developing coping skills. View Profile
Lexington, KY
Coping Skills
VERONICA ZRNCHIK
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approa... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s... More
Who might be a good fit for Veronica?
Individuals or couples navigating complex relationship dynamics and emotional confusion may find alignment with the strategies and frameworks utilized by Veronica Zrnchik, where applicable. Her approach blends evidence-based therapies like ACT and mindfulness with a flexible, collaborative style aimed at fostering insight and meaningful change in the face of anxiety, depression, and chronic stress. View Profile
Lexington, KY
Coping Skills
CURTIS DELOACH
As a licensed therapist in Kentucky with over three decades of clinical experience, I specialize in supporting individuals navigat... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Male
As a licensed therapist in Kentucky with over three decades of clinical experience, I specialize in supporting individuals navigating the complex emotional landscape of life. ... More
Who might be a good fit for Curtis?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Curtis Deloach. His experience working with veterans, first responders, and individuals in life transitions informs a thoughtful approach that integrates cognitive behavioral therapy to support emotional resilience and healing. View Profile
Lexington, KY
Coping Skills
NICOLE FLETCHER GRIGGS
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky... More
Nurse Practitioner
Offers online care for Lexington, Kentucky
PMHNP
Female
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky University and have dedicated over two decad... More
Who might be a good fit for Nicole?
People seeking clarity around managing mood and anxiety symptoms or support navigating different life stages may find Nicole Fletcher Griggs’ approach fitting. Her use of trauma-informed care and cognitive behavioral therapy can offer practical tools for individuals across a wide age range working through challenges like ADHD, depression, or sleep difficulties. View Profile
Lexington, KY
Coping Skills
SARAH BURNS
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 year... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 years with 5 of those years being a therapist. I... More
Who might be a good fit for Sarah?
Sarah Burns may support individuals who want to explore anxiety and coping skills through a Cognitive Behavioral Therapy-informed lens. She integrates Christian counseling principles, which may resonate with clients seeking therapy that honors their faith alongside evidence-based strategies. View Profile
Lexington, KY
Coping Skills
VANESSA SEWELL
Hi there! I’m Vanessa Sewell, a Licensed Professional Clinical Counselor and the owner of Boheme Holistic Clinical Services. I e... More
Therapist
Offers online care for Lexington, Kentucky
LPCC
Female
Hi there! I’m Vanessa Sewell, a Licensed Professional Clinical Counselor and the owner of Boheme Holistic Clinical Services. I earned my bachelor’s degrees in Psychology a... More
Who might be a good fit for Vanessa?
Vanessa Sewell may be well-suited to individuals who value person-centered support in managing challenges like anxiety, depression, or trauma. Her experience across diverse settings allows her to tailor care that emphasizes empathy and collaboration, helping clients build coping skills and navigate complex emotional experiences. View Profile
Lexington, KY
Coping Skills
SYDNEE FRANKLIN
Hi, I'm Sydnee! Are you looking to find ways to make life a little easier or learn more about yourself? I work with young adult... More
Therapist
Offers online care for Lexington, Kentucky
LISW|LCSW
Female
Hi, I'm Sydnee! Are you looking to find ways to make life a little easier or learn more about yourself? I work with young adults and adults to help them grow in areas they ... More
Who might be a good fit for Sydnee?
Sydnee Franklin may be a good match for people navigating anxiety, trauma, or identity exploration who prefer a trauma-informed care framework. She creates a welcoming space grounded in kindness and empathy, particularly supporting young adults and adults, including those in the LGBTQ+ community, as they work toward personal growth and healing. View Profile
Lexington, KY
Coping Skills
RACHEL FONDREN
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I gr... More
Therapist
Offers online care for Lexington, Kentucky
LCSW|LICSW
Female
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I graduated from the University of North Alabama ... More
Who might be a good fit for Rachel?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Rachel Fondren. She integrates evidence-based approaches like ACT, CBT, and trauma-focused therapies to help individuals build coping skills and navigate complex emotional challenges. View Profile
Lexington, KY
Coping Skills
ROBERT PRICE
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentia... More
Therapist
Offers online care for Lexington, Kentucky
LPC/MHSP|LPCC
Male
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development cente... More
Who might be a good fit for Robert?
Clients seeking structured support for addiction, anxiety, or coping skills might consider working with Robert Price. His practical approach, grounded in cognitive behavioral therapy and reality therapy, is designed to build on individual strengths and help clients set realistic, measurable goals. View Profile
Lexington, KY
Coping Skills
REBECCA KERR
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and sub... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and substance use. Rebecca specializes in perinatal... More
Who might be a good fit for Rebecca?
Rebecca Kerr may support individuals who want to explore the emotional complexities of perinatal mental health through a trauma-informed lens. She creates a compassionate space for those experiencing anxiety, depression, or adjustment challenges related to pregnancy and early parenthood, integrating evidence-based approaches like CBT and mindfulness to foster healing and resilience. View Profile
Lexington, KY
Coping Skills
SCOTTYE SPARKS
Hi! My name is Scottye Sparks. I'm an LPCC-S in the state of Kentucky. I love people and I love working with clients. Therapy help... More
Therapist
Offers online care for Lexington, Kentucky
LPCC
Male
Hi! My name is Scottye Sparks. I'm an LPCC-S in the state of Kentucky. I love people and I love working with clients. Therapy helped me save my life and become a better, happi... More
Who might be a good fit for Scottye?
Individuals focused on improving emotional well-being while managing challenges like addiction or mood disorders may find support in Scottye Sparks’s work. He integrates person-centered and cognitive behavioral approaches to help clients, including older adults and couples, build coping skills and foster meaningful personal growth. View Profile
Lexington, KY
Coping Skills
MARIE WALLACE
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help y... More
Therapist
Offers online care for Lexington, Kentucky
LPCC|LPC
Female
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help you feel better emotionally, think more clearl... More
Who might be a good fit for Marie?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Marie Wallace’s style of care. Her supportive, solution-focused approach emphasizes practical tools and personal strengths, helping clients move forward through life transitions with greater confidence and hope. View Profile
Lexington, KY
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Lexington, Kentucky
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Lexington, KY
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.