Lexington, KY Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
JOHN WEST
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very youn... More
Therapist
Offers online care for Lexington, Kentucky
LPCC|LPC
Male
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are peo... More
Who might be a good fit for John?
People seeking clarity around mood challenges or support navigating life transitions may find John West’s approach fitting. He integrates cognitive behavioral techniques and motivational interviewing to help clients, including older adults, regain control and build a future aligned with their values. View Profile
Lexington, KY
Cognitive Behavioral Therapy for Insomnia (CBT-i)
WILLIAM ADCOCK
As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental h... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Male
As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose... More
Who might be a good fit for William?
Individuals or couples navigating challenges such as anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by William Adcock. His approach emphasizes Cognitive Behavioral Therapy while integrating additional methods and collaboration with other professionals to support clients in developing practical coping skills and fostering forward movement. View Profile
Lexington, KY
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lexington, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Lexington, Kentucky
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
Kathy Reed
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults n... More
Therapist
Offers online care for Lexington, Kentucky
Female
Kathy Reed, LCSW, is a licensed clinical social worker who provides compassionate, evidence-based care to adolescents and adults navigating depression, anxiety, grief, ADHD, l... More
Who might be a good fit for Kathy?
People experiencing challenges with depression, anxiety, or ADHD, or those wanting to strengthen their coping skills, could benefit from Kathy Reed’s focused therapeutic work. Her collaborative, client-centered approach integrates Cognitive Behavioral Therapy within a safe, inclusive space, supporting individuals through both immediate crises and ongoing personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
TALESHA LEACHMAN
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Nurse Practitioner
Offers online care for Lexington, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Talesha Leachman may be a good match for people navigating mood disorders or anxiety who prefer a combined medication and therapy framework. She integrates cognitive behavioral techniques and psychoeducation to support clients across a range of ages in managing symptoms and developing coping skills. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
YOULONDA MASON
I am a licensed clinical social worker in Kentucky. My passion is creating a safe and sacred space for my clients to do their work... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
I am a licensed clinical social worker in Kentucky. My passion is creating a safe and sacred space for my clients to do their work by processing and talking through the issues... More
Who might be a good fit for Youlonda?
Youlonda Mason may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or low self-esteem. She creates a supportive, judgment-free space that emphasizes clients’ priorities and cultural awareness, helping individuals explore their thought patterns to foster personal growth and empowerment. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
Lainey Crown
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit... More
Therapist
Offers online care for Lexington, Kentucky
Female
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem... More
Who might be a good fit for Lainey?
Individuals navigating challenges like trauma and stress related to military or first responder experiences may find support through the approach used by Lainey Crown. She integrates her personal background with clinical methods such as EMDR and mindfulness-based strategies to help clients reduce symptoms and reconnect more deeply with themselves and their loved ones. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
REBECCA KERR
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and sub... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and substance use. Rebecca specializes in perinatal... More
Who might be a good fit for Rebecca?
Rebecca Kerr may support individuals who want to explore the emotional complexities of perinatal mental health through a trauma-informed lens. She creates a compassionate space for those experiencing anxiety, depression, or adjustment challenges related to pregnancy and early parenthood, integrating evidence-based approaches like CBT and mindfulness to foster healing and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
Latrenia Moore
Latrenia Moore is a dedicated therapist with 5–10 years of experience helping individuals navigate challenges related to anxiety... More
Therapist
Offers online care for Lexington, Kentucky
Female
Latrenia Moore is a dedicated therapist with 5–10 years of experience helping individuals navigate challenges related to anxiety, depression, and anger management. She has w... More
Who might be a good fit for Latrenia?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Latrenia Moore’s work. She combines cognitive-behavioral therapy with dialectical behavior therapy and solution-focused techniques to offer compassionate, tailored care for adolescents and adults from diverse backgrounds. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
Kimberly Davidson
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem t... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navi... More
Who might be a good fit for Kimberly?
Clients in need of guidance around managing overwhelming emotions could benefit from Kimberly Davidson’s approach. She integrates somatic therapy, mindfulness, and cognitive behavioral techniques to help individuals develop practical tools for greater emotional balance and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
Emma Kulbis
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our l... More
Therapist
Offers online care for Lexington, Kentucky
Female
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our lives. As a Licensed Professional Clinical Cou... More
Who might be a good fit for Emma?
Those managing concerns related to addiction or co-occurring anxiety and mood disorders may appreciate the methods Emma Kulbis incorporates into her practice. Her trauma-informed, LGBTQ+ affirming approach combines motivational interviewing and cognitive behavioral strategies to support clients in taking small, manageable steps toward their personal goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
Kimberly Hollingsworth
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolesc... More
Therapist
Offers online care for Lexington, Kentucky
Female
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolescents and adults in the outpatient counseling ... More
Who might be a good fit for Kimberly?
Those managing concerns related to addiction, anxiety, or relationship challenges may appreciate the methods Kimberly Hollingsworth incorporates into her practice. Her approach blends evidence-based therapies with a strengths-based and LGBTQ+ affirming perspective, supporting clients through diverse life experiences and goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
Melissa Pickett
Melissa Pickett, LPCC is a licensed professional clinical counselor, highly skilled in the areas of Obsessive Compulsive Disorder,... More
Therapist
Offers online care for Lexington, Kentucky
Female
Melissa Pickett, LPCC is a licensed professional clinical counselor, highly skilled in the areas of Obsessive Compulsive Disorder, Anxiety, Depression and Trauma. She has 9 ye... More
Who might be a good fit for Melissa?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Melissa Pickett’s work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Exposure Response Prevention to create a safe, understanding space where clients can explore their emotions and build practical strategies for growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
Jane Gotshalk
Jane Gotshalk is an Independent Clinical Social Worker with over 23 years of experience, having earned her MSW from Simmons Colleg... More
Therapist
Offers online care for Lexington, Kentucky
Female
Jane Gotshalk is an Independent Clinical Social Worker with over 23 years of experience, having earned her MSW from Simmons College School of Social Work in 1997. She speciali... More
Who might be a good fit for Jane?
People experiencing trauma-related challenges or those wanting to strengthen their coping skills during life transitions could benefit from Jane Gotshalk’s focused therapeutic work. Drawing on her military experience and psychodynamic approach, she supports clients in addressing complex emotions related to anxiety, PTSD, and personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
SCOTT HARGAN
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple ther... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Male
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a ... More
Who might be a good fit for Scott?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Scott Hargan’s focused therapeutic work. His structured approach, incorporating worksheets and multiple therapy models, is designed to support individuals, families, and couples in improving daily functioning and achieving personal goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
MICHAEL FARJELLAH
Welcome my friends. I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experie... More
Therapist
Offers online care for Lexington, Kentucky
LP
Male
Welcome my friends. I’m a combat veteran and retired Army officer, a devout Christian, husband, father, grandfather, and experienced clinical psychologist. I want to get int... More
Who might be a good fit for Michael?
People seeking clarity around emotional battles or support navigating difficult life transitions may find Michael Farjellah’s approach fitting. Drawing from his experience as a combat veteran and clinical psychologist, he incorporates understanding of deep-rooted emotions and trauma to help clients work through challenges like anxiety, depression, and family conflict with empathy and resilience. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
SHAWN BRAMMER
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I... More
Therapist
Offers online care for Lexington, Kentucky
LPCC
Male
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the diseas... More
Who might be a good fit for Shawn?
Individuals or couples navigating substance use challenges or seeking support with anxiety and depression may find alignment with the strategies and frameworks utilized by Shawn Brammer, where applicable. His approach integrates cognitive-behavioral therapy and motivational interviewing with faith-based elements, offering a perspective that honors both psychological and spiritual dimensions. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
Jordan Bradden
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults naviga... More
Therapist
Offers online care for Lexington, Kentucky
Female
Jordan Bradden is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who has been helping adults navigate life’s challenges for over five years. S... More
Who might be a good fit for Jordan?
Jordan Bradden may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to personality disorders and emotional balance. She offers a collaborative, skill-building approach that integrates mindfulness and experiential methods to help clients move toward lasting change while feeling supported throughout the process. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Lexington, Kentucky
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her person-centered approach, combined with expertise in evidence-based psychiatric care and medication management, supports clients in finding stability and fostering personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Lexington, KY