Louisville, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Louisville, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Louisville, KY
Self-help Apps
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Self-help Apps
Louisville, KY
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Louisville, Kentucky
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Louisville, KY
Joe Lara
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life ch... More
Therapist
Offers online care for Louisville, Kentucky
Male
I am licensed in Kentucky with over 6 years of professional work experience. I have experience in helping clients navigate life challenges resulting from issues such as anxiet... More
Self-help Apps
Louisville, KY
Vickie Thomas
Mrs. Vickie Thomas is originally from Kentucky and obtained her MSN through University of Kentucky as a Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Louisville, Kentucky
Female
Mrs. Vickie Thomas is originally from Kentucky and obtained her MSN through University of Kentucky as a Psychiatric Mental Health Nurse Practitioner. She is credentialed to pr... More
Self-help Apps
Louisville, KY
LUCAS STINNETT
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is a... More
Therapist
Offers online care for Louisville, Kentucky
LPCC|LMHC
Male
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to ... More
Self-help Apps
Louisville, KY
Sharonda Tunstull
Hello! My name is Sharonda Tunstul and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degr... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hello! My name is Sharonda Tunstul and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree from the Campbellsville University and I h... More
Self-help Apps
Louisville, KY
Lindsey Lowe
I have over 10 years of experience and specialize in trauma work & addiction counseling, but have experience with a wide variety o... More
Therapist
Offers online care for Louisville, Kentucky
Female
I have over 10 years of experience and specialize in trauma work & addiction counseling, but have experience with a wide variety of issues and populations. I help people devel... More
Self-help Apps
Louisville, KY
Megan Spivak
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ... More
Self-help Apps
Louisville, KY
Abigail Calhoun
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients... More
Therapist
Offers online care for Louisville, Kentucky
Other
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme... More
Self-help Apps
Louisville, KY
TIFFANY DALESSANDRI
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the unique struggles of women’s health such as... More
Self-help Apps
Louisville, KY
JESSE WALTZ
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and g... More
Therapist
Offers online care for Louisville, Kentucky
LMFT
Male
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and groups. My approach is compassionate, down-to-... More
Self-help Apps
Louisville, KY
SHELLY LEWIN
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clini... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Male
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clinical Social Worker (LCSW) with over 30 years o... More
Self-help Apps
Louisville, KY
DANIELLE BASS
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner in Kentucky who has been practicing since 2021. I have a Maste... More
Nurse Practitioner
Offers online care for Louisville, Kentucky
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner in Kentucky who has been practicing since 2021. I have a Master of Science in Nursing (MSN) degree from Wal... More
Self-help Apps
Louisville, KY
CHANTEL WHITE
I am licensed clinical social worker in Indiana, Kentucky and Michigan with 8 years of professional work experience. I have experi... More
Therapist
Offers online care for Louisville, Kentucky
LMSW-C|LCSW
Female
I am licensed clinical social worker in Indiana, Kentucky and Michigan with 8 years of professional work experience. I have experience in helping clients with stress, anxiety,... More
Self-help Apps
Louisville, KY
Curtis DeLoach
Curtis DeLoach, LCSW, is a licensed clinical social worker with more than 20 years of experience helping clients navigate life’s... More
Therapist
Offers online care for Louisville, Kentucky
Male
Curtis DeLoach, LCSW, is a licensed clinical social worker with more than 20 years of experience helping clients navigate life’s challenges. He specializes in anxiety, depre... More
Self-help Apps
Louisville, KY
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Louisville, Kentucky
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Self-help Apps
Louisville, KY
Kimberly Hollingsworth
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolesc... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolescents and adults in the outpatient counseling ... More
Self-help Apps
Louisville, KY
Sheriese Bone
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on thei... More
Therapist
Offers online care for Louisville, Kentucky
Female
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on their journey toward healing, growth, and resilie... More
Self-help Apps
Louisville, KY
Caitlin Winkler
Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending ... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending our time outdoors, exploring nature, and tryi... More
Self-help Apps
Louisville, KY

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Louisville, Kentucky

Home to over 600,000 residents, Louisville, the largest city in Kentucky, is known for its vibrant arts scene and the annual Kentucky Derby. Its diverse communities, rich history, and its proximity to the Ohio River make it a culturally unique city.

Key Mental-Health Concerns for Louisville Residents

Common mental health conditions in Louisville include depression, anxiety disorders, and substance abuse. According to the CDC, Kentucky has a higher than average rate of mental health disorders, emphasizing the need for effective mental health services in Louisville, Kentucky.

Access to Care & Providers in Louisville

Residents have access to a variety of public and private mental health services in Louisville, Kentucky. The city offers crisis hotlines, support groups, and a robust network of licensed therapists. Notable local initiatives include the Bridgehaven Mental Health Services which provide comprehensive outpatient services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available to help manage a variety of conditions.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

While Louisville offers a lower cost of living compared to the national average, economic stress, industry pressures, and a large student population can contribute to increased mental health challenges. The city's location in the Ohio Valley also exposes it to severe weather, which can add additional stress.

Take the Next Step

Don't let mental health challenges hold you back. Explore the range of mental health treatment in Louisville, Kentucky. Find a licensed therapist in Louisville, Kentucky today and start your journey towards wellness.