Louisville, KY Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Louisville, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Louisville, KY
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Louisville, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Louisville, KY
Stress
EBONIE WILLIAMS
Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collabo... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I am a Licensed Professional Clinical Counselor. My goal is to create a nonjudgmental, supportive environment while collaboratively working with my clients. I plan to a... More
Who might be a good fit for Ebonie?
Ebonie Williams may align well with adults who are working through challenges such as anxiety, depression, or addiction. She incorporates approaches like Cognitive Behavioral Therapy and Adlerian techniques to support clients in building coping skills and navigating their personal journeys with respect and collaboration. View Profile
Louisville, KY
Stress
Jade Knight
Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a b... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hello, I'm Jade, a therapist based in Kentucky with over fifteen years of experience. I graduated from Cumberland College with a bachelor’s degree in psychology and social w... More
Who might be a good fit for Jade?
Clients facing concerns such as anxiety, depression, or relationship challenges may connect with the techniques and structure offered by Jade Knight. She blends evidence-based therapies with mindfulness and acceptance strategies, creating a supportive space for individuals, including veterans and women, to build resilience and navigate life transitions. View Profile
Louisville, KY
Stress
MEGAN SPIVAK
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ... More
Who might be a good fit for Megan?
Megan Spivak may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing anxiety and stress-related challenges. Her collaborative and flexible approach, combined with evening and weekend telehealth availability, supports individuals seeking to balance mental health care with busy work or school schedules. View Profile
Louisville, KY
Stress
Tina JonesWallace
Hello, I'm Tina. It's a known fact that we are always our own worst critic. I like to help people see themselves in the light that... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I'm Tina. It's a known fact that we are always our own worst critic. I like to help people see themselves in the light that others see them in. I believe that each clie... More
Who might be a good fit for Tina?
Tina Joneswallace may be well-suited to individuals who value a trauma-informed, client-centered approach in managing challenges like anxiety, depression, or addiction. Her collaborative and strength-based style, combined with an eclectic use of therapies such as ACT, CBT, and Internal Family Systems, supports clients in exploring their unique goals while feeling supported and understood throughout the process. View Profile
Louisville, KY
Stress
Kendall Turpin
Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to thos... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Male
Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to those who are dealing with anxiety, depression, t... More
Who might be a good fit for Kendall?
Kendall Turpin may be a match for those interested in an empathic, eclectic approach, particularly when facing anxiety, depression, or trauma. He incorporates a variety of therapeutic modalities to help clients reframe unhelpful coping patterns and support growth toward improved mental wellbeing. View Profile
Louisville, KY
Stress
Shameka SellsMoore
My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's chang... More
Therapist
Offers online care for Louisville, Kentucky
Female
My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist yo... More
Who might be a good fit for Shameka?
People seeking clarity around life changes or support navigating transitions may find Shameka Sellsmoore’s approach fitting. She offers a compassionate, nonjudgmental space that acknowledges the complexities of challenges like anxiety, addiction, and family conflict while accommodating varied schedules for greater accessibility. View Profile
Louisville, KY
Stress
Angela Cornett
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared... More
Therapist
Offers online care for Louisville, Kentucky
Female
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared at this young age to face the challenges the... More
Who might be a good fit for Angela?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Angela Cornett’s work. She emphasizes empowering middle school-aged youth through young adults to develop practical strategies and build resilience during key developmental transitions using a cognitive-behavioral approach. View Profile
Louisville, KY
Stress
Deanna Phillips
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. M... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. Most of us don't fit neatly into standardized ... More
Who might be a good fit for Deanna?
Those coping with identity confusion or pursuing personal growth in self-understanding may find Deanna Phillips’s approach to be well-aligned. She creates a safe, non-judgmental space that honors each person’s unique experiences and uses a collaborative, goal-oriented process to support healing and resilience. View Profile
Louisville, KY
Stress
Abigail Calhoun
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients... More
Therapist
Offers online care for Louisville, Kentucky
Other
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme... More
Who might be a good fit for Abigail?
Clients facing concerns such as anxiety, depression, or challenges within family and intimate relationships may connect with the techniques and structure offered by Abigail Calhoun. Her strengths-based, trauma-sensitive approach, combined with experience supporting diverse populations including LGBTQIA+ clients and those navigating life transitions, offers a collaborative space to build resilience and explore personal growth. View Profile
Louisville, KY
Stress
Jacqueline Mitchell
Thank you for taking the time to read my profile. My name is Jacqueline. I am a licensed clinical mental health therapist in Kentu... More
Therapist
Offers online care for Louisville, Kentucky
Female
Thank you for taking the time to read my profile. My name is Jacqueline. I am a licensed clinical mental health therapist in Kentucky. I have been in this field for 14 years a... More
Who might be a good fit for Jacqueline?
Jacqueline Mitchell may be well-suited to individuals who value a flexible, client-centered therapeutic approach in managing challenges like addiction, trauma, or grief. She adapts her methods to meet each person’s unique needs, supporting those seeking to overcome obstacles and find greater contentment in their lives. View Profile
Louisville, KY
Stress
Sharekia Tunstull
Hello, I'm Sharekia. I love what I do, and my sole goal is to help others. My clinical work focuses on helping clients with commun... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I'm Sharekia. I love what I do, and my sole goal is to help others. My clinical work focuses on helping clients with communication issues, boundary development and enfo... More
Who might be a good fit for Sharekia?
People experiencing challenges like anxiety or family conflict and looking for a therapist with experience in trauma-informed care might consider Sharekia Tunstull’s style of care. She encourages clients to step outside their comfort zones in a supportive way, fostering growth and meaningful change for children, teens, and young adults. View Profile
Louisville, KY
Stress
Tasha Corbett
Welcome to Golden Life Counseling and Navigation Services. I am so glad you are here! It takes courage, bravery, and self-determin... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Welcome to Golden Life Counseling and Navigation Services. I am so glad you are here! It takes courage, bravery, and self-determination to begin talking with someone. I provid... More
Who might be a good fit for Tasha?
People experiencing major life transitions, health challenges, or grief and looking for a therapist with experience in aging and holistic support might consider Tasha Corbett’s style of care. She integrates a variety of therapeutic approaches alongside practical guidance, creating a compassionate space where clients can explore their personal definitions of a meaningful, “golden” life. View Profile
Louisville, KY
Stress
Lindsey Lowe
I have over 10 years of experience and specialize in trauma work & addiction counseling, but have experience with a wide variety o... More
Therapist
Offers online care for Louisville, Kentucky
Female
I have over 10 years of experience and specialize in trauma work & addiction counseling, but have experience with a wide variety of issues and populations. I help people devel... More
Who might be a good fit for Lindsey?
Lindsey Lowe may be a good match for people navigating trauma or addiction who prefer a relational and trauma-informed framework. She integrates bottom-up approaches like EMDR and inner child work to help clients gain deeper insight and connect with their strengths, fostering safety and trust throughout the healing process. View Profile
Louisville, KY
Stress
Erin Doherty
Hello, I'm Erin. With 28 years of experience in the field, I've had the privilege of working with a wide variety of populations in... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I'm Erin. With 28 years of experience in the field, I've had the privilege of working with a wide variety of populations in many different settings. I hold a PhD in Cou... More
Who might be a good fit for Erin?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Erin Doherty, where applicable. Her existential-humanistic approach combined with evidence-based therapies like EMDR and hypnotherapy offers tailored support that also considers the broader social and cultural factors affecting emotional well-being. View Profile
Louisville, KY
Stress
Lainey Crown
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit... More
Therapist
Offers online care for Louisville, Kentucky
Female
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem... More
Who might be a good fit for Lainey?
Individuals navigating challenges like trauma and stress related to military or first responder experiences may find support through the approach used by Lainey Crown. She integrates her personal background with clinical methods such as EMDR and mindfulness-based strategies to help clients reduce symptoms and reconnect more deeply with themselves and their loved ones. View Profile
Louisville, KY
Stress
Caroline Perino
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe... More
Who might be a good fit for Caroline?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or trauma may find support in Caroline Perino’s work. She combines a person-centered, eclectic approach with humor and honesty to create a safe space that encourages self-discovery and growth for clients across a range of ages and experiences. View Profile
Louisville, KY
Stress
Kimberly Hollingsworth
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolesc... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolescents and adults in the outpatient counseling ... More
Who might be a good fit for Kimberly?
Those managing concerns related to addiction, anxiety, or relationship challenges may appreciate the methods Kimberly Hollingsworth incorporates into her practice. Her approach blends evidence-based therapies with a strengths-based and LGBTQ+ affirming perspective, supporting clients through diverse life experiences and goals. View Profile
Louisville, KY
Stress
Danielle Lee
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the ... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the roadblocks that have been getting in the way ... More
Who might be a good fit for Danielle?
Those coping with anxiety, depression, or behavioral challenges in children and adolescents may find Danielle Lee’s approach to be well-aligned. She integrates play therapy and real-time parent coaching within a trauma-informed, strengths-based framework to support families in building awareness and connection throughout their healing journey. View Profile
Louisville, KY
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Louisville, Kentucky

Home to over 600,000 residents, Louisville, the largest city in Kentucky, is known for its vibrant arts scene and the annual Kentucky Derby. Its diverse communities, rich history, and its proximity to the Ohio River make it a culturally unique city.

Key Mental-Health Concerns for Louisville Residents

Common mental health conditions in Louisville include depression, anxiety disorders, and substance abuse. According to the CDC, Kentucky has a higher than average rate of mental health disorders, emphasizing the need for effective mental health services in Louisville, Kentucky.

Access to Care & Providers in Louisville

Residents have access to a variety of public and private mental health services in Louisville, Kentucky. The city offers crisis hotlines, support groups, and a robust network of licensed therapists. Notable local initiatives include the Bridgehaven Mental Health Services which provide comprehensive outpatient services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available to help manage a variety of conditions.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

While Louisville offers a lower cost of living compared to the national average, economic stress, industry pressures, and a large student population can contribute to increased mental health challenges. The city's location in the Ohio Valley also exposes it to severe weather, which can add additional stress.

Take the Next Step

Don't let mental health challenges hold you back. Explore the range of mental health treatment in Louisville, Kentucky. Find a licensed therapist in Louisville, Kentucky today and start your journey towards wellness.