Louisville, KY Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Louisville, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Savannah Martha
Your first session with me will be designed to fit your needs. Do you have something urgent on your mind that you need to process ... More
Therapist
Offers online care for Louisville, Kentucky
Female
Your first session with me will be designed to fit your needs. Do you have something urgent on your mind that you need to process through? Let's dive right into it. Are you un... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Emily Schickel
Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary therapeutic approach is person-centered, whi... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Racquel Johnson
Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusi... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I'm Racquel. With 13 years of experience, I have dedicated my career to working with a diverse range of individuals, focusing on children, adolescents, young adults, an... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Christin Freeman
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judge... More
Therapist
Offers online care for Louisville, Kentucky
Female
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judgement. I meet clients where they are so they a... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Deanna Phillips
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. M... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
It is not uncommon to feel as if you are alone in your struggles, as if you do not fit into the constricting margins of society. Most of us don't fit neatly into standardized ... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Samantha Davis
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in g... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in gerontology. Over the years, I've had the priv... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Jenna Williams
As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience ... More
Therapist
Offers online care for Louisville, Kentucky
Female
As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience with therapy to unlock the brain's magic. I b... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Erica Toney
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating ... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
I have worked in the Mental Health field for over 10 years, providing therapy to adults and adolescents. I specialize in treating anxiety and depressive disorders, trauma-rela... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
NICHOLAS BISCHOFF
I help clients who feel stuck, overmedicated, or disconnected find clarity, regulation, and a deeper sense of themselves. My work ... More
Nurse Practitioner
Offers online care for Louisville, Kentucky
PMHNP
Male
I help clients who feel stuck, overmedicated, or disconnected find clarity, regulation, and a deeper sense of themselves. My work blends holistic psychiatry, somatic therapy, ... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
HANNAH JOHNSON
Hi! I'm Hannah, an LCSW who has been working in community mental health for over five years and chose the mental health field afte... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hi! I'm Hannah, an LCSW who has been working in community mental health for over five years and chose the mental health field after engaging in a positive therapeutic experien... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Cierra Jackson
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Heal... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Health Counseling from Lindsey Wilson College, I ... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Danielle Lee
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the ... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the roadblocks that have been getting in the way ... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Elicia Napier
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in th... More
Therapist
Offers online care for Louisville, Kentucky
Female
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in the mental health field. Throughout my career, ... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Kendall Turpin
Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to thos... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Male
Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to those who are dealing with anxiety, depression, t... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Justin Goff
I'm Justin, an independently licensed therapist, and I'm excited to meet you, and start working with you on your therapy goals! ... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Male
I'm Justin, an independently licensed therapist, and I'm excited to meet you, and start working with you on your therapy goals! I engage with my clients using evidence-based... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Caitlin Winkler
Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending ... More
Therapist
Offers online care for Louisville, Kentucky
LCSW
Female
Hello, I'm Caitlin! I live in the beautiful hills of eastern Kentucky with my husband and our energetic toddler. We love spending our time outdoors, exploring nature, and tryi... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
SHANNON HAUTALA
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience ... More
Therapist
Offers online care for Louisville, Kentucky
Female
I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience in helping clients with high-stress careers, ... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)
Emma Kulbis
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our l... More
Therapist
Offers online care for Louisville, Kentucky
Female
Hello, I'm Emma, and I am so happy that you have found me. I am here to help walk you through the hard times that come up in our lives. As a Licensed Professional Clinical Cou... More
Louisville, KY
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Louisville, Kentucky

Home to over 600,000 residents, Louisville, the largest city in Kentucky, is known for its vibrant arts scene and the annual Kentucky Derby. Its diverse communities, rich history, and its proximity to the Ohio River make it a culturally unique city.

Key Mental-Health Concerns for Louisville Residents

Common mental health conditions in Louisville include depression, anxiety disorders, and substance abuse. According to the CDC, Kentucky has a higher than average rate of mental health disorders, emphasizing the need for effective mental health services in Louisville, Kentucky.

Access to Care & Providers in Louisville

Residents have access to a variety of public and private mental health services in Louisville, Kentucky. The city offers crisis hotlines, support groups, and a robust network of licensed therapists. Notable local initiatives include the Bridgehaven Mental Health Services which provide comprehensive outpatient services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available to help manage a variety of conditions.
  • For those dealing with trauma, many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

While Louisville offers a lower cost of living compared to the national average, economic stress, industry pressures, and a large student population can contribute to increased mental health challenges. The city's location in the Ohio Valley also exposes it to severe weather, which can add additional stress.

Take the Next Step

Don't let mental health challenges hold you back. Explore the range of mental health treatment in Louisville, Kentucky. Find a licensed therapist in Louisville, Kentucky today and start your journey towards wellness.