Oakland, KY Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Oakland, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Oakland, KY
Coping Skills
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Oakland, Kentucky
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals. View Profile
Oakland, KY
Coping Skills
LELLA STILL
Life is tough, and starting therapy is a big step- I'm glad you're here! I'm passionate about helping people navigate life's chall... More
Therapist
Offers online care for Oakland, Kentucky
LCSW
Female
Life is tough, and starting therapy is a big step- I'm glad you're here! I'm passionate about helping people navigate life's challenges. I view therapy as a safe, nonjudgmenta... More
Who might be a good fit for Lella?
Lella Still may support individuals who want to explore serious mental health challenges through a DBT-informed lens. Her background in inpatient psychiatric care and use of collaborative approaches like CAMS can offer structured support for those managing mood disorders, anxiety, or caregiving stress. View Profile
Oakland, KY
Coping Skills
JESSI JONES
Hi! My name is Jessi Jones. I'm a Licensed Professional Counsellor (LPCC) based in Kentucky. I received my master's from Lindsey ... More
Therapist
Offers online care for Oakland, Kentucky
LPCC
Female
Hi! My name is Jessi Jones. I'm a Licensed Professional Counsellor (LPCC) based in Kentucky. I received my master's from Lindsey Wilson College and have been practicing for 6... More
Who might be a good fit for Jessi?
Jessi Jones offers an approach that may suit individuals focusing on managing addiction and mood-related challenges like anxiety or depression. Her use of cognitive behavioral therapy and motivational interviewing provides a supportive environment tailored to teens, young adults, and middle-aged clients seeking practical coping skills. View Profile
Oakland, KY
Coping Skills
REBECCA KERR
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and sub... More
Therapist
Offers online care for Oakland, Kentucky
LCSW
Female
Rebecca is a LCSW-S (Licensed Clinical Social Worker-Supervisor) with over a decade of experience working in mental health and substance use. Rebecca specializes in perinatal... More
Who might be a good fit for Rebecca?
Rebecca Kerr may support individuals who want to explore the emotional complexities of perinatal mental health through a trauma-informed lens. She creates a compassionate space for those experiencing anxiety, depression, or adjustment challenges related to pregnancy and early parenthood, integrating evidence-based approaches like CBT and mindfulness to foster healing and resilience. View Profile
Oakland, KY
Coping Skills
MARILYN SAILS
Hello, I am Dr. Marilyn L. Sails, the owner and licensed practitioner with Comfort Care Counseling with Dr. Sails. I am a Licensed... More
Therapist
Offers online care for Oakland, Kentucky
LCSW
Female
Hello, I am Dr. Marilyn L. Sails, the owner and licensed practitioner with Comfort Care Counseling with Dr. Sails. I am a Licensed Clinical Social Worker with over a decade of... More
Who might be a good fit for Marilyn?
Individuals or couples navigating grief, chronic illness, or life transitions may find alignment with the strategies and frameworks utilized by Marilyn Sails, where applicable. Her approach integrates cognitive behavioral techniques with a compassionate focus on spiritual and emotional healing, especially for adults aged 50 and older. View Profile
Oakland, KY
Coping Skills
SHAWN BRAMMER
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I... More
Therapist
Offers online care for Oakland, Kentucky
LPCC
Male
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the diseas... More
Who might be a good fit for Shawn?
Individuals or couples navigating substance use challenges or seeking support with anxiety and depression may find alignment with the strategies and frameworks utilized by Shawn Brammer, where applicable. His approach integrates cognitive-behavioral therapy and motivational interviewing with faith-based elements, offering a perspective that honors both psychological and spiritual dimensions. View Profile
Oakland, KY
Coping Skills
MARIE WALLACE
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help y... More
Therapist
Offers online care for Oakland, Kentucky
LPCC|LPC
Female
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help you feel better emotionally, think more clearl... More
Who might be a good fit for Marie?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Marie Wallace’s style of care. Her supportive, solution-focused approach emphasizes practical tools and personal strengths, helping clients move forward through life transitions with greater confidence and hope. View Profile
Oakland, KY
Coping Skills
BRENDA HAYES
My name is Faith, and I am passionate about helping people find hope, healing, and balance in the midst of life’s challenges. I ... More
Therapist
Offers online care for Oakland, Kentucky
LCSW
Female
My name is Faith, and I am passionate about helping people find hope, healing, and balance in the midst of life’s challenges. I work with individuals who are struggling with... More
Who might be a good fit for Brenda?
Brenda Hayes may work particularly well with those looking to build skills around managing stress, anxiety, and mood difficulties. She integrates compassionate, faith-informed approaches alongside evidence-based techniques like CBT and DBT to create a supportive environment for lasting personal growth. View Profile
Oakland, KY
Coping Skills
YOULONDA MASON
I am a licensed clinical social worker in Kentucky. My passion is creating a safe and sacred space for my clients to do their work... More
Therapist
Offers online care for Oakland, Kentucky
LCSW
Female
I am a licensed clinical social worker in Kentucky. My passion is creating a safe and sacred space for my clients to do their work by processing and talking through the issues... More
Who might be a good fit for Youlonda?
Youlonda Mason may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or low self-esteem. She creates a supportive, judgment-free space that emphasizes clients’ priorities and cultural awareness, helping individuals explore their thought patterns to foster personal growth and empowerment. View Profile
Oakland, KY
Coping Skills
DOMINIQUE SQUIRE
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holis... More
Therapist
Offers online care for Oakland, Kentucky
LCSW|LICSW
Female
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. At A Ray of Light, PLLC, I provide trauma-informed, holistic mental health care for individuals seekin... More
Who might be a good fit for Dominique?
Dominique Squire may work particularly well with those looking to build skills around managing anxiety, anger, and self-esteem. Her approach integrates cognitive behavioral and emotionally focused therapies, supporting clients through life transitions and relationship challenges across diverse age groups. View Profile
Oakland, KY
Coping Skills
VERONICA ZRNCHIK
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approa... More
Therapist
Offers online care for Oakland, Kentucky
LCSW
Female
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s... More
Who might be a good fit for Veronica?
Individuals or couples navigating complex relationship dynamics and emotional confusion may find alignment with the strategies and frameworks utilized by Veronica Zrnchik, where applicable. Her approach blends evidence-based therapies like ACT and mindfulness with a flexible, collaborative style aimed at fostering insight and meaningful change in the face of anxiety, depression, and chronic stress. View Profile
Oakland, KY
Coping Skills
TIFFANY DALESSANDRI
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the... More
Therapist
Offers online care for Oakland, Kentucky
LCSW
Female
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the unique struggles of women’s health such as... More
Who might be a good fit for Tiffany?
Tiffany Dalessandri may be a match for those interested in trauma-informed care, particularly when facing anxiety, depression, or the emotional challenges related to women’s health and parenting. She offers a compassionate, strength-based approach that creates a supportive space for clients to explore healing at their own pace. View Profile
Oakland, KY
Coping Skills
BLAKE PALMER
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in... More
Therapist
Offers online care for Oakland, Kentucky
LP
Male
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo... More
Who might be a good fit for Blake?
Blake Palmer may work particularly well with those looking to build skills around managing ADHD, anxiety, or coping with trauma. His integrative approach, grounded in mindfulness and tailored to adults, often supports clients seeking clarity and balance while navigating complex mental health challenges. View Profile
Oakland, KY
Coping Skills
SARAH BURNS
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 year... More
Therapist
Offers online care for Oakland, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 years with 5 of those years being a therapist. I... More
Who might be a good fit for Sarah?
Sarah Burns may support individuals who want to explore anxiety and coping skills through a Cognitive Behavioral Therapy-informed lens. She integrates Christian counseling principles, which may resonate with clients seeking therapy that honors their faith alongside evidence-based strategies. View Profile
Oakland, KY
Coping Skills
GENA TAYLORTIDWELL
Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Lice... More
Therapist
Offers online care for Oakland, Kentucky
LPC|LPCC
Female
Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Licensed Professional Clinical Counselor (LPCC) o... More
Who might be a good fit for Gena?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Gena Taylor-Tidwell. She incorporates cognitive behavioral therapy to help adults build coping skills and navigate complex emotional and relational challenges with clarity and confidence. View Profile
Oakland, KY
Coping Skills
KANDACE BARKHAM
So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one hand... More
Therapist
Offers online care for Oakland, Kentucky
LCSW
Female
So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one handed you the script. I’m Kandace Barkham, and... More
Who might be a good fit for Kandace?
Those coping with trauma or pursuing personal growth in managing addiction may find Kandace Barkham’s approach to be well-aligned. She combines somatic and polyvagal therapy techniques in a collaborative, straightforward style aimed at helping clients move beyond feeling stuck and reclaim a greater sense of ease in their lives. View Profile
Oakland, KY
Coping Skills
ALICIA LACY
I'm Alicia! If Anxiety, Depression, past traumas and unmanaged emotions are hindering your day to day wellbeing let's unpack it to... More
Therapist
Offers online care for Oakland, Kentucky
LCSW
Female
I'm Alicia! If Anxiety, Depression, past traumas and unmanaged emotions are hindering your day to day wellbeing let's unpack it together. Let's address them, learn how to be... More
Oakland, KY
Coping Skills
MONA CATTAN
Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depress... More
Therapist
Offers online care for Oakland, Kentucky
LCSW
Female
Hi, I’m Mona. I specialize in helping people overcome the emotional pain of trauma and addictions, including anxiety and depression. With a Master’s in clinical social wor... More
Who might be a good fit for Mona?
Individuals focused on improving emotional well-being while managing the impacts of trauma and addiction may find support in Mona Cattan’s work. She integrates trauma-focused and cognitive-behavioral approaches with coaching techniques to help clients build healthy coping skills and transform limiting beliefs rooted in past experiences. View Profile
Oakland, KY
Coping Skills
TABITHA SIMPSON
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con... More
Therapist
Offers online care for Oakland, Kentucky
LCSW|LISW
Female
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment... More
Who might be a good fit for Tabitha?
Tabitha Simpson may support individuals who want to explore maternal mental health through a trauma-informed lens. Her integrated care approach considers the whole person—mind, body, and environment—which can be especially helpful for women managing the complexities of pregnancy, postpartum life, and related life transitions. View Profile
Oakland, KY
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.