Upton, KY Therapy for Coping Skills

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Coping Skills
JESSE WALTZ
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and g... More
Therapist
Offers online care for Upton, Kentucky
LMFT
Male
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and groups. My approach is compassionate, down-to-... More
Upton, KY
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Upton, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Upton, KY
Coping Skills
JOY MESSER
Hello, I’m Joy Messer, a Licensed Professional Clinical Counselor dedicated to helping children, teens, and adults navigate life... More
Therapist
Offers online care for Upton, Kentucky
LPCC
Female
Hello, I’m Joy Messer, a Licensed Professional Clinical Counselor dedicated to helping children, teens, and adults navigate life’s challenges with compassion and practical... More
Upton, KY
Coping Skills
Nicole FletcherGriggs
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky... More
Nurse Practitioner
Offers online care for Upton, Kentucky
PMHNP
Female
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky University and have dedicated over two decad... More
Who might be a good fit for Nicole?
Clients working through anxiety, depression, or ADHD and looking for medication management support might engage well with Nicole Fletcher-griggs’s approach. Her empathetic, patient-centered care emphasizes understanding each individual’s unique experience while offering evidence-based interventions tailored to support mental wellness across all ages. View Profile
Upton, KY
Coping Skills
SHELLY LEWIN
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clini... More
Therapist
Offers online care for Upton, Kentucky
LCSW
Male
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clinical Social Worker (LCSW) with over 30 years o... More
Who might be a good fit for Shelly?
Shelly Lewin offers an approach that may suit individuals focusing on healing from emotional challenges such as anxiety, grief, or family conflict. Drawing on decades of experience in diverse healthcare settings, he integrates trauma-informed care and solution-focused strategies to support clients through difficult transitions and complex life circumstances. View Profile
Upton, KY
Coping Skills
NECOLE RICHARDSON
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Upton, Kentucky
LPC/MHSP|LCMHC|LPCC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behavior and... More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences. View Profile
Upton, KY
Coping Skills
GENA TAYLORTIDWELL
Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Lice... More
Therapist
Offers online care for Upton, Kentucky
LPC|LPCC
Female
Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Licensed Professional Clinical Counselor (LPCC) o... More
Who might be a good fit for Gena?
Gena Taylor-tidwell may be a match for those interested in an eclectic therapy approach, particularly when facing anxiety, mood disorders, or challenges related to women’s mental health. She integrates mindfulness and cognitive therapies with a warm, flexible style that supports clients feeling stuck or overwhelmed in moving toward their personal wellness goals. View Profile
Upton, KY
Coping Skills
TABITHA SIMPSON
Hi there! I’m Dr. Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive... More
Therapist
Offers online care for Upton, Kentucky
LCSW
Female
Hi there! I’m Dr. Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ... More
Upton, KY
Coping Skills
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Upton, Kentucky
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating issues such as ADHD, anxiety, or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. Her comprehensive approach, which includes Christian Counseling and Culturally Sensitive Therapy, may particularly resonate with young adults, teens, and school-age children seeking a therapeutic journey rooted in gradual progress and mindfulness-based strategies. View Profile
Upton, KY
Coping Skills
ALICIA OWENS
Hi there, I'm Alicia. Do you feel the pressure and stress of daily responsibilities?Having trouble balancing work, school, kids, b... More
Therapist
Offers online care for Upton, Kentucky
LPCC
Female
Hi there, I'm Alicia. Do you feel the pressure and stress of daily responsibilities?Having trouble balancing work, school, kids, bills, finances, relationships, parents, healt... More
Who might be a good fit for Alicia?
Clients in need of guidance around managing stress and emotional overwhelm could benefit from Alicia Owens’s approach. She integrates compassionate support with evidence-based Cognitive Behavioral Therapy techniques to help individuals juggling multiple life demands find balance and inner peace. View Profile
Upton, KY
Coping Skills
MICHAEL HOLMES
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Menta... More
Therapist
Offers online care for Upton, Kentucky
LPCC
Male
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Mental Health Field and 5 years of experience as a... More
Who might be a good fit for Michael?
Michael Holmes may support individuals who want to explore grief, anxiety, or anger management through a Dialectical Behavioral Therapy-informed lens. With a range of therapeutic approaches under his belt, including Cognitive Behavior Therapy and Motivational Interviewing, he may be particularly well suited to school-aged children, teens, and young adults seeking to improve their mental health and interpersonal effectiveness. View Profile
Upton, KY
Coping Skills
JOSEPH KEPHART
Hello, I am Joe Kephart, LCSW, a licensed clinical social worker based in Lexington, Kentucky. I bring over 20 years of leadership... More
Therapist
Offers online care for Upton, Kentucky
LCSW
Male
Hello, I am Joe Kephart, LCSW, a licensed clinical social worker based in Lexington, Kentucky. I bring over 20 years of leadership experience and a strong background in mental... More
Upton, KY
Coping Skills
HEATHER DICKMAN
My name is Heather Dickman, and I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in the cou... More
Therapist
Offers online care for Upton, Kentucky
LPCC
Female
My name is Heather Dickman, and I am a Licensed Professional Clinical Counselor (LPCC) with over 10 years of experience in the counseling field. I am committed to meeting indi... More
Upton, KY
Coping Skills
ANGELA OLSON
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassi... More
Therapist
Offers online care for Upton, Kentucky
LMSW-C|LCSW|LICSW|LISW
Female
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassion and care. I offer virtual therapy for indi... More
Who might be a good fit for Angela?
People experiencing grief or those wanting to strengthen their sense of authenticity could benefit from Angela Olson’s focused therapeutic work. She emphasizes creating a safe, affirming space and incorporates gender-affirming and solution-focused approaches to support healing and growth, especially with older adults and LGBTQ+ clients. View Profile
Upton, KY
Coping Skills
MELINDA MAYS
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's l... More
Therapist
Offers online care for Upton, Kentucky
LPCC
Female
I am a retired school counselor who began private counseling as my second career. I also have served as an educator for master's level counseling students. This has given me a... More
Who might be a good fit for Melinda?
Individuals managing concerns related to anxiety, mood disorders, or grief may appreciate the methods Melinda Mays incorporates into her practice. Drawing on her background as a school counselor and educator, she integrates approaches like CBT, EMDR, and narrative therapy to support clients in finding new perspectives and developing effective coping skills. View Profile
Upton, KY
Coping Skills
VALARIE COLLINS
Hello! I am a Licensed Professional Clinical Counselor in the state of Kentucky. I attended Northern Kentucky University for my de... More
Therapist
Offers online care for Upton, Kentucky
LPCC
Female
Hello! I am a Licensed Professional Clinical Counselor in the state of Kentucky. I attended Northern Kentucky University for my degree in Psychology and attended the Universit... More
Who might be a good fit for Valarie?
Valarie Collins may align well with adults who are working through issues such as addiction, anxiety, trauma, or depression. With her twenty-year experience in the mental health and addiction field, and a special focus on women's mental health, she could provide a nurturing and empowering environment for women seeking to make their lives more manageable. Her use of Cognitive Behavioral Therapy (CBT) may be particularly helpful for individuals looking to develop effective coping skills. View Profile
Upton, KY
Coping Skills
KELLI STEPHENS
Hi! I am Dr. Kelli Stephens, a Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work (DSW) from the University of... More
Therapist
Offers online care for Upton, Kentucky
LCSW
Female
Hi! I am Dr. Kelli Stephens, a Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work (DSW) from the University of Kentucky. I have extensive experience as bot... More
Upton, KY
Coping Skills
TALESHA LEACHMAN
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Nurse Practitioner
Offers online care for Upton, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Talesha Leachman, where applicable. Her integrated approach, combining medication management with psychotherapy and psychoeducation, supports clients in building practical coping skills tailored to their unique experiences. View Profile
Upton, KY
Coping Skills
ANGELA MATHEW
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky... More
Therapist
Offers online care for Upton, Kentucky
LCMFT|LMFT
Female
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. ... More
Who might be a good fit for Angela?
Individuals managing concerns related to anxiety or grief may appreciate the methods Angela Mathew incorporates into her practice. Her approach focuses on helping clients reframe “old programming” and build self-empowerment, fostering deeper connections both within themselves and in their relationships with others. View Profile
Upton, KY
Coping Skills
MEGAN BEEBE
My passion is assisting individuals in finding their path forward, and defining that on their terms. Over the years, I’ve had th... More
Therapist
Offers online care for Upton, Kentucky
LCSW
Female
My passion is assisting individuals in finding their path forward, and defining that on their terms. Over the years, I’ve had the privilege of working with diverse individua... More
Upton, KY
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.