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Upton, KY Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
PMHNP
I am a board-certified psychiatric nurse practitioner in Kentucky. I have been practicing over 11 years. I am licensed children, adolescents, and ad... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +9 More
Treatment Approach Interpersonal Psychotherapy (IPT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
I am a board-certified psychiatric nurse practitioner in Kentucky. I have been practicing over 11 years. I am licensed children, adolescents, and adults of all ages. I primarily diagnosis mental di... MORE
Top Match
Therapists
LPC
I’ve worked in the mental health field for over 20 years. I’ve been a Licensed Professional Clinical Counselor for 17 years. I received my Masters... MORE
Specialties Anxiety, Coping Skills, Depression, Inso ... +6 More
Treatment Approach Cognitive Behavioral Therapy for Insomni
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I’ve worked in the mental health field for over 20 years. I’ve been a Licensed Professional Clinical Counselor for 17 years. I received my Masters degree in Mental Health from Lindsey Wilson Colle... MORE
Top Match
Therapists
PsyD
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulnes... MORE
Specialties ADHD, Anxiety, Coping Skills, Family Con ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a foundation for my clients. ... MORE
Therapists
LPCC
Hello! , I'm Aaron I am a License Clinical Counselor. I have 15 years of clinical experience. Therapy is dynamics process and journey. As a therapist... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! , I'm Aaron I am a License Clinical Counselor. I have 15 years of clinical experience. Therapy is dynamics process and journey. As a therapist, I work with individuals collaboratively to help ... MORE
Therapists
LCSW
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, incl... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS inves... MORE
Therapists
LPC
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I h... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I have worked with clients with a wide range of conce... MORE
Therapists
LCSW
So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one handed you the script. I... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +15 More
Treatment Approach Somatic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
So, here we are. Life’s a bit of a mess, isn’t it? Maybe it feels like you’re starring in a horror movie, except no one handed you the script. I’m Kandace Barkham, and I help people like you�... MORE
Therapists
LMFT
Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively i... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertilit... MORE
Therapists
LPCC
I have been a therapist for over 12 years. I understand that life presents it challenges and that my job is to help you navigate those challenges so t... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +11 More
Treatment Approach Adlerian, Cognitive Behavioral Therapy ( ... +2 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
I have been a therapist for over 12 years. I understand that life presents it challenges and that my job is to help you navigate those challenges so that you can live the life you deserve. You are the... MORE
Therapists
LPCC
“Hello, I’m a Licensed Professional Clinical Counselor in Kentucky. I graduated with a master’s degree in 2004. Before completing my bachelor’... MORE
Specialties Anger Management, Coping Skills, Depress ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
“Hello, I’m a Licensed Professional Clinical Counselor in Kentucky. I graduated with a master’s degree in 2004. Before completing my bachelor’s degree, I worked in fast food, retail, and banki... MORE