Utica, KY Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Utica, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Utica, KY
Coping Skills
CARLA FLETCHER
I am a Licensed Clinical Social Worker practicing child and family therapy in Kentucky for 13 years. I work with kids, teens and ... More
Therapist
Offers online care for Utica, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker practicing child and family therapy in Kentucky for 13 years. I work with kids, teens and adults to process trauma, build communication... More
Who might be a good fit for Carla?
Carla Fletcher may be a good match for people navigating anxiety, depression, or coping challenges who prefer a collaborative, skills-based framework. She works closely with children, teens, young adults, and their families to build practical strategies that support emotional growth and strengthen parenting confidence. View Profile
Utica, KY
Coping Skills
VALARIE COLLINS
Hello! I am a Licensed Professional Clinical Counselor in the state of Kentucky. I attended Northern Kentucky University for my de... More
Therapist
Offers online care for Utica, Kentucky
LPCC
Female
Hello! I am a Licensed Professional Clinical Counselor in the state of Kentucky. I attended Northern Kentucky University for my degree in Psychology and attended the Universit... More
Who might be a good fit for Valarie?
People seeking clarity around managing anxiety, trauma, or addiction may find Valarie Collins’s approach fitting. She focuses on supporting women through these challenges using Cognitive Behavioral Therapy, aiming to empower clients in creating more manageable and fulfilling lives. View Profile
Utica, KY
Coping Skills
TIFFANY DALESSANDRI
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the... More
Therapist
Offers online care for Utica, Kentucky
LCSW
Female
Are you feeling overwhelmed and in need of support? Whether you’re navigating anxiety, past trauma, parenting challenges, or the unique struggles of women’s health such as... More
Who might be a good fit for Tiffany?
Tiffany Dalessandri may be a match for those interested in trauma-informed care, particularly when facing anxiety, depression, or the emotional challenges related to women’s health and parenting. She offers a compassionate, strength-based approach that creates a supportive space for clients to explore healing at their own pace. View Profile
Utica, KY
Coping Skills
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Utica, Kentucky
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Utica, KY
Coping Skills
NICOLE FLETCHER GRIGGS
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky... More
Nurse Practitioner
Offers online care for Utica, Kentucky
PMHNP
Female
Hello, I'm Nicole, a Psychiatric Mental Health Nurse Practitioner residing in Kentucky. I earned my Masters from Northern Kentucky University and have dedicated over two decad... More
Who might be a good fit for Nicole?
People seeking clarity around managing mood and anxiety symptoms or support navigating different life stages may find Nicole Fletcher Griggs’ approach fitting. Her use of trauma-informed care and cognitive behavioral therapy can offer practical tools for individuals across a wide age range working through challenges like ADHD, depression, or sleep difficulties. View Profile
Utica, KY
Coping Skills
MEGAN MEEKS
Hello! Are you having trouble finding balance in life? Do you find it difficult to make your actions and intentions align? Are yo... More
Therapist
Offers online care for Utica, Kentucky
LCSW
Female
Hello! Are you having trouble finding balance in life? Do you find it difficult to make your actions and intentions align? Are you struggling to connect to people in meaningf... More
Who might be a good fit for Megan?
Megan Meeks may be a match for those interested in a mind-body approach, particularly when facing challenges like anxiety, trauma, or difficulties with connection. She integrates mindfulness, yoga, and nervous system education to support clients in developing greater calm and self-awareness within a compassionate, non-judgmental space. View Profile
Utica, KY
Coping Skills
MARILYN SAILS
Hello, I am Dr. Marilyn L. Sails, the owner and licensed practitioner with Comfort Care Counseling with Dr. Sails. I am a Licensed... More
Therapist
Offers online care for Utica, Kentucky
LCSW
Female
Hello, I am Dr. Marilyn L. Sails, the owner and licensed practitioner with Comfort Care Counseling with Dr. Sails. I am a Licensed Clinical Social Worker with over a decade of... More
Who might be a good fit for Marilyn?
Individuals or couples navigating grief, chronic illness, or life transitions may find alignment with the strategies and frameworks utilized by Marilyn Sails, where applicable. Her approach integrates cognitive behavioral techniques with a compassionate focus on spiritual and emotional healing, especially for adults aged 50 and older. View Profile
Utica, KY
Coping Skills
CHRISTOPHER COPAS
Hi, I'm Chris, a Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience in the mental health field hel... More
Therapist
Offers online care for Utica, Kentucky
LPCC
Male
Hi, I'm Chris, a Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience in the mental health field helping individuals with a wide range of emotion... More
Who might be a good fit for Christopher?
People seeking clarity around their emotions or support navigating complex life challenges may find Christopher Copas’s approach fitting. With a blend of evidence-based methods and a person-centered style, he works to understand the unique experiences of those who have faced multiple struggles, offering an empathetic and practical path toward manageable goals. View Profile
Utica, KY
Coping Skills
VERONICA ZRNCHIK
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approa... More
Therapist
Offers online care for Utica, Kentucky
LCSW
Female
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s... More
Who might be a good fit for Veronica?
Individuals or couples navigating complex relationship dynamics and emotional confusion may find alignment with the strategies and frameworks utilized by Veronica Zrnchik, where applicable. Her approach blends evidence-based therapies like ACT and mindfulness with a flexible, collaborative style aimed at fostering insight and meaningful change in the face of anxiety, depression, and chronic stress. View Profile
Utica, KY
Coping Skills
SCOTTYE SPARKS
Hi! My name is Scottye Sparks. I'm an LPCC-S in the state of Kentucky. I love people and I love working with clients. Therapy help... More
Therapist
Offers online care for Utica, Kentucky
LPCC
Male
Hi! My name is Scottye Sparks. I'm an LPCC-S in the state of Kentucky. I love people and I love working with clients. Therapy helped me save my life and become a better, happi... More
Who might be a good fit for Scottye?
Individuals focused on improving emotional well-being while managing challenges like addiction or mood disorders may find support in Scottye Sparks’s work. He integrates person-centered and cognitive behavioral approaches to help clients, including older adults and couples, build coping skills and foster meaningful personal growth. View Profile
Utica, KY
Coping Skills
BRENDA HAYES
My name is Faith, and I am passionate about helping people find hope, healing, and balance in the midst of life’s challenges. I ... More
Therapist
Offers online care for Utica, Kentucky
LCSW
Female
My name is Faith, and I am passionate about helping people find hope, healing, and balance in the midst of life’s challenges. I work with individuals who are struggling with... More
Who might be a good fit for Brenda?
Brenda Hayes may work particularly well with those looking to build skills around managing stress, anxiety, and mood difficulties. She integrates compassionate, faith-informed approaches alongside evidence-based techniques like CBT and DBT to create a supportive environment for lasting personal growth. View Profile
Utica, KY
Coping Skills
GENA TAYLORTIDWELL
Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Lice... More
Therapist
Offers online care for Utica, Kentucky
LPC|LPCC
Female
Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Licensed Professional Clinical Counselor (LPCC) o... More
Who might be a good fit for Gena?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Gena Taylor-Tidwell. She incorporates cognitive behavioral therapy to help adults build coping skills and navigate complex emotional and relational challenges with clarity and confidence. View Profile
Utica, KY
Coping Skills
ROY WOODS
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to ... More
Therapist
Offers online care for Utica, Kentucky
LPC|LPCC|LPC/MHSP
Male
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to helping clients reprogram maladaptive ways of... More
Who might be a good fit for Roy?
People experiencing struggles with addiction, anxiety, or life transitions, or those wanting to strengthen coping skills, could benefit from Roy Woods’ focused therapeutic work. He blends cognitive behavioral therapy, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and personal growth. View Profile
Utica, KY
Coping Skills
MICHELLE RUDOLPH
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized an... More
Therapist
Offers online care for Utica, Kentucky
LCMHC|LPCC|LPC/MHSP
Female
Hi there! I'm a Psychotherapist with experience working with adults of various backgrounds. I specialize in trauma, generalized anxiety, life transitions and other concerns. M... More
Who might be a good fit for Michelle?
Michelle Rudolph may work particularly well with those looking to build skills around coping with anxiety and navigating life transitions. Her trauma-informed, integrative approach combines structured techniques like Trauma-Focused CBT with a collaborative, empowering style that supports clients in discovering their strengths and creating meaningful change. View Profile
Utica, KY
Coping Skills
TALESHA LEACHMAN
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthc... More
Nurse Practitioner
Offers online care for Utica, Kentucky
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am a highly trained and qualified healthcare professional specializing in mental healt... More
Who might be a good fit for Talesha?
Talesha Leachman may be a good match for people navigating mood disorders or anxiety who prefer a combined medication and therapy framework. She integrates cognitive behavioral techniques and psychoeducation to support clients across a range of ages in managing symptoms and developing coping skills. View Profile
Utica, KY
Coping Skills
CHRISTA FAULKNER
Losses, social isolation, family tension, work fatigue, health issues, and uncertainty have created an imbalance in our lives, con... More
Therapist
Offers online care for Utica, Kentucky
LPCC
Female
Losses, social isolation, family tension, work fatigue, health issues, and uncertainty have created an imbalance in our lives, consequently decreasing our overall well-being. ... More
Who might be a good fit for Christa?
People seeking clarity around life transitions or support navigating periods of uncertainty may find Christa Faulkner’s approach fitting. She integrates Acceptance and Commitment Therapy with an emphasis on building resilience, offering practical tools for those managing challenges like anxiety, grief, or work-related fatigue. View Profile
Utica, KY
Coping Skills
ALICIA LACY
I'm Alicia! If Anxiety, Depression, past traumas and unmanaged emotions are hindering your day to day wellbeing let's unpack it to... More
Therapist
Offers online care for Utica, Kentucky
LCSW
Female
I'm Alicia! If Anxiety, Depression, past traumas and unmanaged emotions are hindering your day to day wellbeing let's unpack it together. Let's address them, learn how to be... More
Utica, KY
Coping Skills
KURT KRISTIANSEN
We welcome new patients seeking medication management for ADHD. Please note that while we specialize in medication management, we ... More
Nurse Practitioner
Offers online care for Utica, Kentucky
PMHNP
Male
We welcome new patients seeking medication management for ADHD. Please note that while we specialize in medication management, we do not provide ADHD testing in our practice. ... More
Who might be a good fit for Kurt?
People seeking clarity around managing ADHD or support navigating medication options may find Kurt Kristiansen’s approach fitting. His background in critical care nursing combined with psychiatric expertise allows him to offer comprehensive, supportive care focused on helping patients integrate medication management into their broader mental health journey. View Profile
Utica, KY
Coping Skills
ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Utica, Kentucky
LPCC|LPC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Anthony Quarles. He integrates cognitive behavioral therapy and motivational interviewing to help individuals explore their thoughts and emotions while building practical coping skills tailored to diverse life transitions and experiences. View Profile
Utica, KY
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.