Waco, KY Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Waco, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Waco, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Paul
Kimmie is a dedicated counselor with a passion for helping individuals navigate their mental health journeys. She works with clien... More
Therapist
Offers online care for Waco, Kentucky
Female
Kimmie is a dedicated counselor with a passion for helping individuals navigate their mental health journeys. She works with clients of all ages to heal from the various life ... More
Who might be a good fit for Kimberly?
Kimberly Paul may work particularly well with those looking to build skills around healing from trauma and managing related emotional challenges. Her trauma-informed, client-centered approach integrates evidence-based therapies like EMDR and TF-CBT, creating a supportive environment for children, adolescents, and young adults to reconnect with their authentic selves. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Emily Boston
I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New ... More
Therapist
Offers online care for Waco, Kentucky
LCSW
Female
I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New Orleans. I cuss sometimes, I can't cook, and ... More
Who might be a good fit for Emily?
Emily Boston may support individuals who want to explore healing from trauma and identity through a trauma-informed lens. Her approach blends sincere, patient guidance with evidence-based methods like EMDR and Internal Family Systems, creating space for clients to reconnect with their strength and work toward meaningful change. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Christin Freeman
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judge... More
Therapist
Offers online care for Waco, Kentucky
Female
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judgement. I meet clients where they are so they a... More
Who might be a good fit for Christin?
Those coping with anxiety, trauma, or life transitions may find Christin Freeman’s approach to be well-aligned. She emphasizes creating a safe, nonjudgmental space while gently encouraging personal growth through tailored therapeutic methods like CBT, DBT, and EMDR. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Waco, Kentucky
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating issues such as ADHD, anxiety, or depression who prefer a Cognitive Behavioral Therapy (CBT) framework. Her comprehensive approach, which includes Christian Counseling and Culturally Sensitive Therapy, may particularly resonate with young adults, teens, and school-age children seeking a therapeutic journey rooted in gradual progress and mindfulness-based strategies. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Ashley VanHoose
My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, suppor... More
Therapist
Offers online care for Waco, Kentucky
LCSW
Female
My ideal client is someone ready to explore their experiences, overcome challenges, and pursue meaningful growth in a safe, supportive, and nonjudgmental space. Through eviden... More
Who might be a good fit for Ashley?
Ashley Vanhoose offers an approach that may suit individuals focusing on building resilience and overcoming personal challenges. Her trauma-informed and evidence-based methods are tailored to support diverse needs, including anxiety, ADHD, and life transitions, in a compassionate and nonjudgmental environment. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Hollie Cuevas
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the ... More
Therapist
Offers online care for Waco, Kentucky
LCSW
Female
Hollie is a Board Certified (BCD) and Licensed Clinical Social Worker (LCSW) with a passion for helping others. She has spent the last 24 years serving in the Air Force in the... More
Who might be a good fit for Hollie?
People seeking clarity around life transitions or support navigating the challenges of military-related stress may find Hollie Cuevas’s approach fitting. Her extensive experience working with veterans, families, and young adults informs a compassionate use of therapies like Acceptance and Commitment Therapy and Internal Family Systems to address trauma, anxiety, and family conflict. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
EMMA MATTINGLY
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through devel... More
Therapist
Offers online care for Waco, Kentucky
Female
I believe we all have the ability to create the life we desire, regardless of the circumstances we have been handed. Through developing the necessary skills to alter negative ... More
Who might be a good fit for Emma?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Emma Mattingly. She creates a compassionate space that emphasizes authentic expression while integrating evidence-based therapies to help clients develop practical skills for lasting emotional well-being. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Joseph Dennis
My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions ... More
Therapist
Offers online care for Waco, Kentucky
LCSW
Male
My job is to work for you; to help you to achieve your goals. I believe you have the answers to many of life's greatest questions already, but perhaps may not have the ability... More
Who might be a good fit for Joseph?
Joseph Dennis may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or addiction. He integrates polyvagal theory-informed cognitive behavioral methods and trauma-focused therapies to create a supportive space where clients can access their own insights and work toward meaningful change. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Lainey Crown
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences wit... More
Therapist
Offers online care for Waco, Kentucky
Female
The military and first responder communities face unique challenges, I know because I have lived it. I use my life experiences with my clinical training to support service mem... More
Who might be a good fit for Lainey?
Lainey Crown offers an approach that may suit individuals focusing on healing from trauma and its effects on daily life. Drawing on her personal experience with military and first responder cultures, she integrates EMDR and trauma-informed therapies to help clients find relief from symptoms like irritability and sleep difficulties while fostering deeper connection in relationships. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Emily Burbank
Hello! I work with adults who struggle to deal with complex-trauma, emotion regulation, depression, anxiety, and addictions. I see... More
Therapist
Offers online care for Waco, Kentucky
LCSW
Female
Hello! I work with adults who struggle to deal with complex-trauma, emotion regulation, depression, anxiety, and addictions. I seek clients who are motivated and ready to make... More
Who might be a good fit for Emily?
Emily Burbank may be a match for those interested in trauma-informed modalities, particularly when facing challenges like complex trauma, emotion regulation, or addiction. She integrates approaches such as EMDR, Brainspotting, and Internal Family Systems to support clients motivated to work toward healing and greater emotional freedom. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Elicia Napier
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in th... More
Therapist
Offers online care for Waco, Kentucky
Female
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in the mental health field. Throughout my career, ... More
Who might be a good fit for Elicia?
Clients seeking structured support for addiction recovery or looking to improve coping skills around anxiety and depression might consider working with Elicia Napier. She integrates evidence-based therapies such as EMDR, CBT, and DBT to create individualized treatment plans that address both trauma and emotional regulation within a compassionate, non-judgmental space. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Savannah Martha
Your first session with me will be designed to fit your needs. Do you have something urgent on your mind that you need to process ... More
Therapist
Offers online care for Waco, Kentucky
Female
Your first session with me will be designed to fit your needs. Do you have something urgent on your mind that you need to process through? Let's dive right into it. Are you un... More
Who might be a good fit for Savannah?
Individuals navigating challenges like anxiety and stress related to life transitions may find support through the approach used by Savannah Martha. She creates a welcoming, nonjudgmental space that resonates with Millennials and Gen Z clients, addressing pressures from social media, career demands, and broader societal concerns with methods grounded in mindfulness and cognitive behavioral therapy. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Caroline Perino
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ... More
Therapist
Offers online care for Waco, Kentucky
LCSW
Female
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe... More
Who might be a good fit for Caroline?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Caroline Perino. She blends evidence-based methods with a person-centered style, creating a safe and open space that encourages self-discovery and growth for clients of diverse backgrounds and identities. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Sheri Bettenhausen
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn... More
Therapist
Offers online care for Waco, Kentucky
LCSW
Female
Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the oth... More
Who might be a good fit for Sheri?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Sheri Bettenhausen’s approach. She creates a safe, nonjudgmental space to explore how past experiences influence current challenges, drawing on methods like Trauma-Focused CBT and mindfulness to foster healing and resilience. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Latrenia Moore
Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step tow... More
Therapist
Offers online care for Waco, Kentucky
Female
Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step towards a "better you". Seeking professional hel... More
Who might be a good fit for Latrenia?
Latrenia Moore may be a match for those interested in cognitive-behavioral and dialectical behavior therapy approaches, particularly when facing anxiety, depression, or anger management challenges. Her experience working with both military and civilian clients across diverse environments allows her to tailor evidence-based strategies that foster resilience and personal growth. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Emily Schickel
Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary... More
Therapist
Offers online care for Waco, Kentucky
Female
Hello, I'm Emily, and I work with individuals aged 15 and above, as well as couples navigating relationship challenges. My primary therapeutic approach is person-centered, whi... More
Who might be a good fit for Emily?
Emily Schickel may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. Her person-centered approach, combined with techniques like CBT and emotionally focused therapy, creates a compassionate space tailored to individual experiences and goals. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Judy Chandler
Hello, I'm Judy. Since earning my LPCC in 2002, I've dedicated myself to helping individuals navigate the complexities of life. My... More
Therapist
Offers online care for Waco, Kentucky
Female
Hello, I'm Judy. Since earning my LPCC in 2002, I've dedicated myself to helping individuals navigate the complexities of life. My journey began at Southeast Professional Coun... More
Who might be a good fit for Judy?
Clients facing concerns such as anxiety, depression, or challenges related to life transitions may connect with the techniques and structure offered by Judy Chandler. Her approach blends mindfulness, acceptance-based therapies, and a strong emphasis on creating a safe, collaborative space, which can be especially supportive for adolescents, adults, and those exploring issues around identity and diversity. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)
Michael Rankin
Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together... More
Therapist
Offers online care for Waco, Kentucky
Other
Hello, it's nice to meet you! My name is Michael Rankin. I'm looking forward to meeting you and starting our therapy work together. I appreciate clients who enjoy talking,... More
Who might be a good fit for Michael?
Michael Rankin may be a match for those interested in a compassionate, strength-based approach, particularly when facing challenges like anxiety, trauma, or navigating complex relationships. He creates a safe space to explore personal strengths and uses a variety of therapeutic methods, including mindfulness and relational therapies, to support healing and growth. View Profile
Waco, KY
Mindfulness-Based Stress Reduction (MBSR)