Wilmore, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Wilmore, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Wilmore, KY
Self-help Apps
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Wilmore, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions. View Profile
Self-help Apps
Wilmore, KY
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wilmore, Kentucky
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Wilmore, KY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Wilmore, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Wilmore, KY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wilmore, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Wilmore, KY
Robin Bohanon
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social se... More
Therapist
Offers online care for Wilmore, Kentucky
Female
Robin Bohanon is a Licensed Professional Clinical Counselor with over 25 years of experience in counseling, corrections, social services, and substance abuse treatment. She ho... More
Who might be a good fit for Robin?
Robin Bohanon may be well-suited to individuals who value an integrative therapeutic approach in managing challenges such as grief, addiction recovery, and anxiety. Her practice emphasizes meeting clients where they are, using evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to support healing at a comfortable pace. View Profile
Self-help Apps
Wilmore, KY
Megan Spivak
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offe... More
Therapist
Offers online care for Wilmore, Kentucky
LCSW
Female
I am a Licensed Clinical Social Worker in Louisville, Kentucky with over 10 years of experience in the field of mental health offering weekend and evening telehealth services ... More
Who might be a good fit for Megan?
Those managing concerns related to anxiety and stress may appreciate the methods Megan Spivak incorporates into her practice. Her use of Acceptance and Commitment Therapy (ACT) alongside a flexible schedule aims to support clients in building coping skills and finding balance outside of typical hours. View Profile
Self-help Apps
Wilmore, KY
MICHAEL HOLMES
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Menta... More
Therapist
Offers online care for Wilmore, Kentucky
LPCC
Male
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Mental Health Field and 5 years of experience as a... More
Who might be a good fit for Michael?
Michael Holmes may support individuals who want to explore grief, anxiety, or anger management through a Dialectical Behavioral Therapy-informed lens. With a range of therapeutic approaches under his belt, including Cognitive Behavior Therapy and Motivational Interviewing, he may be particularly well suited to school-aged children, teens, and young adults seeking to improve their mental health and interpersonal effectiveness. View Profile
Self-help Apps
Wilmore, KY
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Wilmore, Kentucky
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs. View Profile
Self-help Apps
Wilmore, KY
DANIELLE BASS
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner in Kentucky who has been practicing since 2021. I have a Maste... More
Nurse Practitioner
Offers online care for Wilmore, Kentucky
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner in Kentucky who has been practicing since 2021. I have a Master of Science in Nursing (MSN) degree from Wal... More
Who might be a good fit for Danielle?
Individuals navigating challenges like ADHD, anxiety, or mood disorders may find support through the approach used by Danielle Bass. Her background in acute medical and psychiatric units, combined with her expertise in Cognitive Behavioral Therapy and Trauma Informed Care, may particularly resonate with young adults and middle-aged individuals seeking a compassionate, comprehensive approach to mental health care. View Profile
Self-help Apps
Wilmore, KY
LORENA GINN
My name is Lorena Ginn and I am a Licensed Professional Clinical Counselor LPCC-S based in KY. I received my master's at Lindsey ... More
Therapist
Offers online care for Wilmore, Kentucky
LPCC
Female
My name is Lorena Ginn and I am a Licensed Professional Clinical Counselor LPCC-S based in KY. I received my master's at Lindsey Wilson College of Professional Counseling. I ... More
Who might be a good fit for Lorena?
People seeking clarity around managing complex mental health concerns or support navigating life transitions may find Lorena Ginn’s approach fitting. Her use of diverse evidence-based methods like EMDR, CBT, and motivational interviewing allows for personalized care tailored to individuals across all ages and challenges. View Profile
Self-help Apps
Wilmore, KY
REGINA CHANDA
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 11 years experience and have worked in a community mental... More
Therapist
Offers online care for Wilmore, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 11 years experience and have worked in a community mental health center and in a counseling center at ... More
Who might be a good fit for Regina?
Individuals or couples navigating life transitions, mood disorders, or self-esteem issues may find alignment with the strategies and frameworks utilized by Regina Chanda, where applicable. Her experience in different settings such as a community mental health center and a university counseling center, coupled with her proficiency in Cognitive Behavioral Therapy and Trauma Informed Care, could be particularly beneficial to those seeking change and growth in various stages of their lives. View Profile
Self-help Apps
Wilmore, KY
ALICIA OWENS
Hi there, I'm Alicia. Do you feel the pressure and stress of daily responsibilities?Having trouble balancing work, school, kids, b... More
Therapist
Offers online care for Wilmore, Kentucky
LPCC
Female
Hi there, I'm Alicia. Do you feel the pressure and stress of daily responsibilities?Having trouble balancing work, school, kids, bills, finances, relationships, parents, healt... More
Who might be a good fit for Alicia?
Clients in need of guidance around managing stress and emotional overwhelm could benefit from Alicia Owens’s approach. She integrates compassionate support with evidence-based Cognitive Behavioral Therapy techniques to help individuals juggling multiple life demands find balance and inner peace. View Profile
Self-help Apps
Wilmore, KY
Lena Kline
Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatmen... More
Therapist
Offers online care for Wilmore, Kentucky
Female
Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatment facilities, I've gained extensive experienc... More
Who might be a good fit for Lena?
Lena Kline offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. Her integrative and humanistic methods aim to create a safe, supportive space where clients of all ages can feel encouraged and validated as they work toward improved well-being. View Profile
Self-help Apps
Wilmore, KY
KASEY TEASLEY
Hello! I am a dedicated and licensed professional in Kentucky, holding qualifications as a Licensed Professional Counselor and Lic... More
Therapist
Offers online care for Wilmore, Kentucky
LPCC
Female
Hello! I am a dedicated and licensed professional in Kentucky, holding qualifications as a Licensed Professional Counselor and Licensed Clinical Alcohol Drug Counselor, specia... More
Who might be a good fit for Kasey?
Clients working through substance abuse and mental health concerns and looking for evidence-based therapy support might engage well with Kasey Teasley’s approach. Her compassionate style integrates methods like CBT, DBT, and Motivational Interviewing to help individuals build resilience and work toward lasting recovery in a supportive, nonjudgmental space. View Profile
Self-help Apps
Wilmore, KY
SARAH BURNS
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 year... More
Therapist
Offers online care for Wilmore, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 years with 5 of those years being a therapist. I... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Sarah Burns. Her use of cognitive behavioral therapy combined with a Christian counseling perspective can provide supportive guidance for those in middle adulthood working through life transitions or coping challenges. View Profile
Self-help Apps
Wilmore, KY
Abigail Calhoun
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients... More
Therapist
Offers online care for Wilmore, Kentucky
Other
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme... More
Who might be a good fit for Abigail?
People experiencing challenges such as anxiety, depression, or navigating complex family and relationship dynamics, or those wanting to strengthen resilience, could benefit from Abigail Calhoun’s focused therapeutic work. Her strengths-based, trauma-sensitive approach creates a collaborative and nonjudgmental space that honors diverse identities and life experiences. View Profile
Self-help Apps
Wilmore, KY
Tiffany DeGree
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical ... More
Nurse Practitioner
Offers online care for Wilmore, Kentucky
Female
Tiffany DeGree, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience in a variety of clinical settings, including child and adolescent psyc... More
Self-help Apps
Wilmore, KY
BLAKE PALMER
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and in... More
Therapist
Offers online care for Wilmore, Kentucky
LP
Male
I work with individuals to enable them to move their lives in a direction that they value. I use a variety of interventions and incorporate mindfulness-based practices as a fo... More
Who might be a good fit for Blake?
Blake Palmer may support individuals who want to explore mindfulness and integrative approaches through a post-modern lens. Adults facing challenges such as ADHD, anxiety, or trauma might find his experience with neurodevelopmental disorders and comprehensive assessment helpful as they work toward meaningful life changes. View Profile
Self-help Apps
Wilmore, KY
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for Wilmore, Kentucky
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Who might be a good fit for Latonia?
Individuals focused on improving emotional resilience while managing anxiety or addiction may find support in Latonia Mitchell’s work. Her collaborative and inclusive approach, combined with experience across diverse care settings, fosters a safe space where clients from varied backgrounds can feel empowered on their journey toward healing and lasting wellness. View Profile
Self-help Apps
Wilmore, KY