Kentucky Self-help Apps
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Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se...
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Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Kentucky
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Kentucky
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in
Kentucky and a native of the state. She ...
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Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in
Kentucky and a native of the state. She takes a person-centered approach to therapy, ...
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Who might be a good fit for Cassie?
Cassie Puckett may work particularly well with those looking to build skills around healthy coping and emotional resilience. She creates a supportive, non-judgmental space where clients can explore their experiences with addiction and behavioral health challenges while setting personalized goals for lasting change.
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Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn...
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Growing up and becoming an adult and figuring life out can be full of bumps in the road, detours and roadblocks. We have to learn how to navigate them and come out on the oth...
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Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you strugglin...
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Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balance between work, relations...
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I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental ...
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I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I have worked with clients w...
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Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem t...
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Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navi...
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Hi there!
I am glad you are here! I'm Donnah. A little information about me.
I have diverse experience working in community m...
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Hi there!
I am glad you are here! I'm Donnah. A little information about me.
I have diverse experience working in community mental health, and I particularly enjoy workin...
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Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatmen...
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Hello, I'm Lena. With a background as the clinical and program director of psychiatric residential services and addiction treatment facilities, I've gained extensive experienc...
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My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's chang...
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My name is Dr. Shameka Sells-Moore. I know that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgement. My goal is to assist yo...
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Your first session with me will be designed to fit your needs. Do you have something urgent on your mind that you need to process ...
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Your first session with me will be designed to fit your needs. Do you have something urgent on your mind that you need to process through? Let's dive right into it. Are you un...
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Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ...
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Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe...
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"I was very pleased with how our conversation went today. I will admit I was apprehensive since this is online, but I loved the co...
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"I was very pleased with how our conversation went today. I will admit I was apprehensive since this is online, but I loved the conversation that we had. Made me feel heard." ...
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Who might be a good fit for Beth?
Clients seeking structured support for managing mental health concerns like depression, anxiety, or sleep difficulties might consider working with Beth DeYoung. Her holistic, patient-centered approach emphasizes collaboration and transparency, aiming to provide a safe space for thoughtful guidance tailored to each individual’s unique needs.
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I care for all patients young and old that are dealing with ADHD, Anxiety, Depression, Mood issues, Sleep issues, and any other Me...
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I care for all patients young and old that are dealing with ADHD, Anxiety, Depression, Mood issues, Sleep issues, and any other Mental Health needs to help them live their hap...
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Hello, I'm Dr. Steven Alexander, a Licensed Professional Clinical Counselor with over 40 years of experience in helping individual...
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Hello, I'm Dr. Steven Alexander, a Licensed Professional Clinical Counselor with over 40 years of experience in helping individuals, couples, and families navigate life's chal...
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I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience ...
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I am licensed in Kentucky with over 10 years of professional work experience. I have beyond the standard education and experience in helping clients with high-stress careers, ...
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Hi there, I'm Jamie. In life, do you often feel as if you are driving alone down a dark road and are sometimes overcome with the b...
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Hi there, I'm Jamie. In life, do you often feel as if you are driving alone down a dark road and are sometimes overcome with the burdens of everyday life? Is it hard for you t...
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Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is a...
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Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to ...
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