Baton Rouge, LA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Baton Rouge, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Baton Rouge, LA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Baton Rouge, Louisiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Baton Rouge, LA
Stress
Ila Rice
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the ... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Female
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the courage it takes to embark on the journey tow... More
Who might be a good fit for Ila?
Those managing concerns related to anxiety, grief, or identity may appreciate the methods Ila Rice incorporates into her practice. Her compassionate, client-centered approach creates a safe space for exploring complex emotions, with techniques drawn from diverse therapies like EMDR, DBT, and narrative therapy to support healing and personal growth. View Profile
Baton Rouge, LA
Stress
Diane Cooper
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Female
I have experience providing therapy to all sorts of people with all sorts of issues. I believe in being honest with my clients and I want them to be honest with me. If I am no... More
Who might be a good fit for Diane?
People experiencing anxiety or managing life transitions and looking for a therapist with experience in diverse therapeutic approaches might consider Diane Cooper’s style of care. She emphasizes honest communication and tailors her methods to fit each client’s unique needs, creating a collaborative space for growth and healing. View Profile
Baton Rouge, LA
Stress
Tamera Taylor
Specializing in gambling and other behavioral addictions, Tamera R. Taylor is a Board Certified Drug/Alcohol Counselor with 14 yea... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Specializing in gambling and other behavioral addictions, Tamera R. Taylor is a Board Certified Drug/Alcohol Counselor with 14 years of experience in the behavioral addiction ... More
Who might be a good fit for Tamera?
Clients in need of guidance around behavioral addictions could benefit from Tamera Taylor’s approach. She creates a compassionate and stigma-free environment that supports individuals across various adult age groups as they work toward emotional and behavioral well-being. View Profile
Stress
Baton Rouge, LA
TAMIKO BROWN
I am Tamiko Brown, a Licensed Professional Counselor specializing in Anxiety, Depression, and Spiritual Counseling. As a native of... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
I am Tamiko Brown, a Licensed Professional Counselor specializing in Anxiety, Depression, and Spiritual Counseling. As a native of Bunkie, LA, I mostly enjoy serving others. I... More
Who might be a good fit for Tamiko?
Clients working through anxiety, depression, or grief and looking for eclectic therapy support might engage well with Tamiko Brown’s approach. Drawing on her background in healthcare and spiritual counseling, she integrates practical insights with compassionate care tailored to young people, women, and first responders. View Profile
Stress
Baton Rouge, LA
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Stress
Baton Rouge, LA
CHRISTINA HUNTER
Hi, I’m Christina, a licensed professional counselor specializing in supporting individuals—especially college, graduate stude... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
Hi, I’m Christina, a licensed professional counselor specializing in supporting individuals—especially college, graduate students, and high functioning adults—living wit... More
Who might be a good fit for Christina?
Individuals or couples navigating self-esteem struggles and challenges related to asserting their needs may find alignment with the strategies and frameworks utilized by Christina Hunter. Her person-centered approach fosters a safe space for older adults to reconnect with their authentic selves while building tools to advocate for personal well-being and balance. View Profile
Stress
Baton Rouge, LA
Phyllicia Fisher
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informe... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informed care to support individuals through anxiety... More
Who might be a good fit for Phyllicia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Phyllicia Fisher. She integrates trauma-informed, evidence-based approaches like CBT and mindfulness to foster emotional awareness and resilience, especially within a collaborative and compassionate therapeutic environment. View Profile
Stress
Baton Rouge, LA
RICKY KIMES
I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, ... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Male
I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled i... More
Who might be a good fit for Ricky?
Ricky Kimes may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or family conflict. His approach incorporates evidence-based therapies like Cognitive Behavioral Therapy and Narrative Therapy, with experience supporting diverse populations including veterans, LGBTQ+ clients, and those facing challenges related to racism or physical health. View Profile
Stress
Baton Rouge, LA
ASHLEY TANZY
I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I ... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I also have experience working with clients who... More
Who might be a good fit for Ashley?
Ashley Tanzy may be well-suited to individuals who value trauma-informed care in managing the lasting effects of past experiences such as depression, PTSD, or crisis situations. Her approach focuses on collaboratively uncovering underlying issues and developing preferred solutions, creating space for healing within families, children, and adults facing emotional distress. View Profile
Stress
Baton Rouge, LA
SENORA STEVENS
I am a warm and compassionate counselor who strives to create a safe and supportive space for every client aged 18+. My ... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
I am a warm and compassionate counselor who strives to create a safe and supportive space for every client aged 18+. My approach is rooted in empathy, acceptance, an... More
Who might be a good fit for Senora?
Those managing concerns related to anxiety or family conflict may appreciate the methods Senora Stevens incorporates into her practice. She offers a collaborative and empathetic space where clients can explore their experiences and build practical skills using cognitive behavioral and solution-focused approaches. View Profile
Stress
Baton Rouge, LA
LESA JOHNSON
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Fe... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Female
Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less ro... More
Who might be a good fit for Lesa?
Lesa Johnson may align well with adults who are working through issues such as trauma, anxiety, or depression. She uses evidence-based methods to help clients develop coping skills and set healthy boundaries, meeting them where they are in their journey toward mental wellness. View Profile
Stress
Baton Rouge, LA
KIMBERLY FRAZIER
Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years workin... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years working with adults, couples, and families- helping... More
Who might be a good fit for Kimberly?
Individuals or couples navigating challenges such as anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Kimberly Frazier, where applicable. Her holistic, strength-based approach emphasizes self-discovery and culturally sensitive support, particularly for Black and Brown individuals seeking healing without judgment. View Profile
Stress
Baton Rouge, LA
MARGIT MUENYI
I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thou... More
Nurse Practitioner
Offers online care for Baton Rouge, Louisiana
PMHNP
Female
I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thought patterns and behavioral habits. She under... More
Who might be a good fit for Margit?
Margit Muenyi may be well-suited to individuals who value a combined medication and cognitive-behavioral therapy approach in managing mood and attention disorders. Her practice emphasizes patient collaboration and regular monitoring to tailor treatment plans for challenges such as anxiety, bipolar disorder, and ADHD, particularly in older adults. View Profile
Stress
Baton Rouge, LA
Wendy Rogers
Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar ... More
Nurse Practitioner
Offers online care for Baton Rouge, Louisiana
Female
Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar disorder, psychosis, and sleep disorders. Wit... More
Who might be a good fit for Wendy?
Clients facing concerns such as anxiety, depression, or bipolar disorder may connect with the techniques and structure offered by Wendy Rogers. Her collaborative and compassionate approach, combined with a focus on individualized care plans and mindfulness-based strategies, aims to create a supportive environment where clients feel empowered throughout their healing process. View Profile
Stress
Baton Rouge, LA
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as anxiety, addiction, or depression may connect with the techniques and structure offered by Shannon Matthews. Her approach emphasizes identifying underlying causes and applying evidence-based therapies like CBT and mindfulness to support lasting psychological wellness. View Profile
Stress
Baton Rouge, LA
Jasmine Martin
Jasmine Martin is a Licensed Professional Counselor (LPC) with a Master’s degree from Southern University A&M College, earned in... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Jasmine Martin is a Licensed Professional Counselor (LPC) with a Master’s degree from Southern University A&M College, earned in 2021. Specializing in working with young adu... More
Who might be a good fit for Jasmine?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Jasmine Martin. Her use of evidence-based practices like Cognitive Behavioral Therapy and Motivational Interviewing, combined with a culturally sensitive and compassionate approach, supports individuals—especially young adults—in developing emotional intelligence and coping skills within a safe, non-judgmental space. View Profile
Stress
Baton Rouge, LA
Raven BrownMcKinney
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth o... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Raven Brown-McKinney, a Licensed Clinical Social Worker with a degree from the University of Texas at Arlington, brings a wealth of experience from her work in hospitals, scho... More
Who might be a good fit for Raven?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Raven Brownmckinney incorporates into her practice. Her use of evidence-based approaches like ACT and DBT supports clients of various ages in building coping skills and navigating personal and family challenges with greater resilience. View Profile
Stress
Baton Rouge, LA
TIFFANY SHAW
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW|LICSW|LISW-CP
Female
I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services f... More
Who might be a good fit for Tiffany?
Clients seeking structured support for family conflict or looking to improve parenting relationships might consider working with Tiffany Shaw. Her extensive background in child welfare and adoption, combined with therapeutic approaches like ACT and CBT, offers a collaborative space for those navigating complex family dynamics. View Profile
Stress
Baton Rouge, LA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Baton Rouge, Louisiana

Baton Rouge, Louisiana, a vibrant city with a population of approximately 220,000, is known for its rich culture, diverse cuisine, and the iconic Louisiana State University. The city's charming southern lifestyle is blended with the challenges of a fast-paced urban environment.

Key Mental-Health Concerns for Baton Rouge Residents

The most common mental health conditions among Baton Rouge residents are anxiety, depression, and post-traumatic stress disorder (PTSD). According to the CDC, Louisiana has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Baton Rouge

Baton Rouge offers both public and private mental health services, including crisis lines and community organizations. The Baton Rouge Crisis Intervention Center and the Mental Health America of Louisiana are noteworthy local initiatives that enhance access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available throughout Baton Rouge.
  • EMDR and other trauma-focused treatments are offered by numerous mental health therapists in Baton Rouge, Louisiana.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Baton Rouge residents enjoy a lower cost of living compared to other major cities, they also face stressors such as hurricane threats, industry pressures, and the challenges of balancing study and work life among the student population.

Take the Next Step

Your mental health matters. Discover the support you deserve by exploring our directory of licensed therapists in Baton Rouge, Louisiana. Embark on your journey towards better mental health today.