Baton Rouge, LA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Baton Rouge, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Baton Rouge, LA
Mindfulness-Based Stress Reduction (MBSR)
Ila Rice
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the ... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Female
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the courage it takes to embark on the journey tow... More
Who might be a good fit for Ila?
Ila Rice may support individuals who want to explore healing and growth through a trauma-informed, integrative lens. Her approach centers on creating a warm, empathetic space that honors each person’s unique experiences, offering tailored support for challenges like anxiety, grief, and identity exploration. View Profile
Baton Rouge, LA
Mindfulness-Based Stress Reduction (MBSR)
Julee Breaux
I am a Licensed Clinical Social Worker with over 20 years of experience. I graduated with a Masters of Social Work degree in 2004 ... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I am... More
Baton Rouge, LA
Mindfulness-Based Stress Reduction (MBSR)
SARA DARLING
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW|LICSW
Female
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic... More
Baton Rouge, LA
Mindfulness-Based Stress Reduction (MBSR)
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Baton Rouge, LA
Mindfulness-Based Stress Reduction (MBSR)
FRANKIE REED
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with mor... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationsh... More
Baton Rouge, LA
Mindfulness-Based Stress Reduction (MBSR)
DAPHNE JONES
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families on their journey toward healing and growth. ... More
Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth. View Profile
Baton Rouge, LA
Mindfulness-Based Stress Reduction (MBSR)
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Baton Rouge, LA
Mindfulness-Based Stress Reduction (MBSR)
ANITA OBENSCHAIN
You are welcome here. You have come here... More
Therapist
Offers online care for Baton Rouge, Louisiana
LCSW
Female
You are welcome here. You have come here to start exploring ways to cope with your si... More
Who might be a good fit for Anita?
Individuals working through challenges such as anxiety, depression, or family conflict may find support through the approach used by Anita Obenschain. She integrates mindfulness-based techniques to help clients cultivate peace and focus on personal growth, especially for those ready to prioritize their well-being and long-term fulfillment. View Profile
Baton Rouge, LA
Mindfulness-Based Stress Reduction (MBSR)
LIZBETH HERRERA
I am a licensed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing compr... More
Nurse Practitioner
Offers online care for Baton Rouge, Louisiana
PMHNP
Female
I am a licensed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience providing comprehensive psychiatric care to individuals acro... More
Mindfulness-Based Stress Reduction (MBSR)
Baton Rouge, LA
BIRGIT SMART
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, pr... More
Therapist
Offers online care for Baton Rouge, Louisiana
LP
Female
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and co... More
Who might be a good fit for Birgit?
Clients in need of guidance around trauma, anxiety or depression could benefit from Birgit Smart's approach. Her decade-long experience and multicultural background, having lived in different countries and being fluent in English and German, allows her to connect with a wide range of individuals, particularly those who have encountered various types of trauma or are seeking help for health behavior changes. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Baton Rouge, LA
SHERRY VERDEL
Welcome! I provide client-centered, solution-focused counseling designed to support your journey to wellness and help you navigate... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
Welcome! I provide client-centered, solution-focused counseling designed to support your journey to wellness and help you navigate life’s challenges so you can return to liv... More
Who might be a good fit for Sherry?
Sherry Verdel offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating significant life transitions. Her integrative, client-centered style incorporates techniques like motivational interviewing and solution-focused therapy, creating space for personal growth across diverse challenges and life stages. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Baton Rouge, LA
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Baton Rouge, Louisiana
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may be a good match for people navigating mood disorders or anxiety who prefer a combined medication management and holistic care framework. She offers support that integrates education on treatment options to help clients better understand and manage their mental health. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Baton Rouge, LA
LOUIS VANASSELBERG
Hi, I’m Louis J. VanAsselberg, a Licensed Professional Counselor passionate about helping teens and young adults navigate life�... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Male
Hi, I’m Louis J. VanAsselberg, a Licensed Professional Counselor passionate about helping teens and young adults navigate life’s challenges with confidence and compassion.... More
Mindfulness-Based Stress Reduction (MBSR)
Baton Rouge, LA
KATIE LEDET
I have been a counselor (LPC) since 2019, and have been working in the field since 2015. I have my masters in clinical mental heal... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
I have been a counselor (LPC) since 2019, and have been working in the field since 2015. I have my masters in clinical mental health counseling. I enjoy working with adults wi... More
Mindfulness-Based Stress Reduction (MBSR)
Baton Rouge, LA
Sheron Steward
Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more tha... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more than 30 years in private practice. She specializ... More
Who might be a good fit for Sheron?
Sheron Steward may be a good match for people navigating anxiety, depression, or trauma who prefer a compassionate, spiritually grounded framework. Her blend of evidence-based therapies with faith-informed support can offer a holistic approach to healing for individuals, including veterans and those from underserved communities. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Baton Rouge, LA
Michelle Robinson
Michelle Robinson is a Licensed Clinical Social Worker with over five years of experience providing therapy to children, adolescen... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Michelle Robinson is a Licensed Clinical Social Worker with over five years of experience providing therapy to children, adolescents, and adults. She specializes in treating a... More
Who might be a good fit for Michelle?
Michelle Robinson may align well with adults who are working through challenges such as anxiety, depression, or stress related to pregnancy and postpartum periods. She integrates mindfulness and solution-focused techniques to support emotional regulation and goal-oriented progress, drawing on her diverse experience across healthcare and community settings. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Baton Rouge, LA
STEPHANIE HALL
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
Offers online care for Baton Rouge, Louisiana
LICSW|LCSW|LISW-CP
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Baton Rouge, LA
Leslie Viltz
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety ... More
Therapist
Offers online care for Baton Rouge, Louisiana
Female
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety for five years. She enjoys engaging meaningfu... More
Who might be a good fit for Leslie?
Leslie Viltz may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. She integrates cognitive and dialectical behavioral techniques with a client-centered approach to foster meaningful connections and support personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Baton Rouge, LA
ANGELA MARTINBROOKS
I am currently licensed in Georgia as well as Louisiana, with 19+ years of professional counseling experience. I have experience h... More
Therapist
Offers online care for Baton Rouge, Louisiana
LPC
Female
I am currently licensed in Georgia as well as Louisiana, with 19+ years of professional counseling experience. I have experience helping clients with stress and anxiety, relat... More
Who might be a good fit for Angela?
Angela Martinbrooks may be a good match for people navigating stress, anxiety, or confidence issues who prefer an eclectic framework. Her breadth of experience in the field of therapy and ability to tailor interventions to individual needs suggest a thoughtful, custom approach to care. Those seeking a non-judgmental space where they can feel safe and heard may find resonance with Angela's supportive and empowering style. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Baton Rouge, LA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Baton Rouge, Louisiana

Baton Rouge, Louisiana, a vibrant city with a population of approximately 220,000, is known for its rich culture, diverse cuisine, and the iconic Louisiana State University. The city's charming southern lifestyle is blended with the challenges of a fast-paced urban environment.

Key Mental-Health Concerns for Baton Rouge Residents

The most common mental health conditions among Baton Rouge residents are anxiety, depression, and post-traumatic stress disorder (PTSD). According to the CDC, Louisiana has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Baton Rouge

Baton Rouge offers both public and private mental health services, including crisis lines and community organizations. The Baton Rouge Crisis Intervention Center and the Mental Health America of Louisiana are noteworthy local initiatives that enhance access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available throughout Baton Rouge.
  • EMDR and other trauma-focused treatments are offered by numerous mental health therapists in Baton Rouge, Louisiana.
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Baton Rouge residents enjoy a lower cost of living compared to other major cities, they also face stressors such as hurricane threats, industry pressures, and the challenges of balancing study and work life among the student population.

Take the Next Step

Your mental health matters. Discover the support you deserve by exploring our directory of licensed therapists in Baton Rouge, Louisiana. Embark on your journey towards better mental health today.