Independence, LA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Independence, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Independence, LA
Mindfulness-Based Stress Reduction (MBSR)
Ila Rice
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the ... More
Therapist
Offers online care for Independence, Louisiana
LCSW
Female
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the courage it takes to embark on the journey tow... More
Who might be a good fit for Ila?
Ila Rice may support individuals who want to explore healing and growth through a trauma-informed, integrative lens. Her approach centers on creating a warm, empathetic space that honors each person’s unique experiences, offering tailored support for challenges like anxiety, grief, and identity exploration. View Profile
Independence, LA
Mindfulness-Based Stress Reduction (MBSR)
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Independence, Louisiana
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Independence, LA
Mindfulness-Based Stress Reduction (MBSR)
FRANKIE REED
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with mor... More
Therapist
Offers online care for Independence, Louisiana
LPC
Female
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationsh... More
Independence, LA
Mindfulness-Based Stress Reduction (MBSR)
Julee Breaux
I am a Licensed Clinical Social Worker with over 20 years of experience. I graduated with a Masters of Social Work degree in 2004 ... More
Therapist
Offers online care for Independence, Louisiana
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I am... More
Independence, LA
Mindfulness-Based Stress Reduction (MBSR)
ANITA OBENSCHAIN
You are welcome here. You have come here... More
Therapist
Offers online care for Independence, Louisiana
LCSW
Female
You are welcome here. You have come here to start exploring ways to cope with your si... More
Who might be a good fit for Anita?
Individuals working through challenges such as anxiety, depression, or family conflict may find support through the approach used by Anita Obenschain. She integrates mindfulness-based techniques to help clients cultivate peace and focus on personal growth, especially for those ready to prioritize their well-being and long-term fulfillment. View Profile
Independence, LA
Mindfulness-Based Stress Reduction (MBSR)
DAPHNE JONES
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families... More
Therapist
Offers online care for Independence, Louisiana
LPC
Female
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families on their journey toward healing and growth. ... More
Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth. View Profile
Independence, LA
Mindfulness-Based Stress Reduction (MBSR)
SARA DARLING
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Ac... More
Therapist
Offers online care for Independence, Louisiana
LCSW|LICSW
Female
Welcome! My name is Sara and I'm a licensed clinical social worker. I draw from a range of evidence-based approaches (Team CBT, Acceptance and Commitment Therapy and Dialectic... More
Independence, LA
Mindfulness-Based Stress Reduction (MBSR)
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for Independence, Louisiana
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Independence, LA
Mindfulness-Based Stress Reduction (MBSR)
Whitney MixonWebb
Whitney is an empathetic and compassionate therapist who works with clients experiencing depression, anxiety, life transitions, re... More
Therapist
Offers online care for Independence, Louisiana
Female
Whitney is an empathetic and compassionate therapist who works with clients experiencing depression, anxiety, life transitions, relationship issues and adjustment disorders. S... More
Who might be a good fit for Whitney?
Individuals navigating challenges like depression, anxiety, or relationship issues may find support through the approach used by Whitney Mixonwebb. She emphasizes a client-centered relationship and integrates evidence-based methods such as Cognitive Behavioral Therapy and mindfulness to help clients work toward their personal wellness goals. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Independence, LA
Jasmine Travis
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ... More
Therapist
Offers online care for Independence, Louisiana
Female
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a... More
Who might be a good fit for Jasmine?
Jasmine Travis may be a match for those interested in a person-centered, CBT-based approach, particularly when facing challenges like trauma, anxiety, or relationship difficulties. She creates a validating and safe space that supports clients in building emotional resilience and uncovering personal strengths to navigate life’s complexities. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Independence, LA
EBONY YELDER
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the los... More
Therapist
Offers online care for Independence, Louisiana
LPC
Female
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the loss of a beloved pet and feeling like no one tr... More
Who might be a good fit for Ebony?
Individuals focused on improving self-esteem while managing anxiety or past trauma may find support in Ebony Yelder’s work. She creates a safe, non-judgmental space that encourages clients to identify and build on their strengths, helping them move toward their personal goals with empowerment and care. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Independence, LA
TAKENYA JONESSTEWART
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have pra... More
Therapist
Offers online care for Independence, Louisiana
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in ... More
Who might be a good fit for Takenya?
People experiencing issues such as addiction, anxiety, or depression, or those wanting to strengthen their coping skills, could benefit from Takenya Jonesstewart's focused therapeutic work. Her strength-based approach, combined with Cognitive Behavioral Therapy (CBT), may offer a supportive environment for those undergoing life transitions or dealing with self-esteem and peer relationship concerns. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Independence, LA
Karen Reichard
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience work... More
Therapist
Offers online care for Independence, Louisiana
Female
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience working with a wide range of clients in both outp... More
Who might be a good fit for Karen?
People experiencing trauma-related challenges, or those wanting to strengthen their connection to personal insight, could benefit from Karen Reichard’s focused therapeutic work. She creates a safe, supportive space that encourages clients to uncover their own wisdom, drawing on storytelling as a meaningful tool for healing and growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Independence, LA
HEATHER HOWLETT
Hi, I’m Heather! I’m a Licensed Professional Counselor (LPC) in Texas and Louisiana, and I’m passionate about walking alongs... More
Therapist
Offers online care for Independence, Louisiana
LPC
Female
Hi, I’m Heather! I’m a Licensed Professional Counselor (LPC) in Texas and Louisiana, and I’m passionate about walking alongside people as they navigate life’s challeng... More
Who might be a good fit for Heather?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Heather Howlett. Her experience working with diverse populations, including inmates and children under Child Protective Services, may be particularly beneficial for middle-aged adults who value a therapist with a broad perspective and a cognitive behavioral therapy-informed approach. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Independence, LA
THOMIKA ANDREWS
Hi! I'm a Licensed Clinical Social Worker based in Houston,TX. I received my Masters from Grambling State University and have been... More
Therapist
Offers online care for Independence, Louisiana
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Houston,TX. I received my Masters from Grambling State University and have been practicing for 10 years. I help young adults... More
Who might be a good fit for Thomika?
People seeking clarity around managing anxiety, depression, or work-life balance may find Thomika Andrews’ approach fitting. She integrates practical coping skills and tailored therapeutic methods to support middle-aged adults aiming to navigate emotional challenges and personal growth. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Independence, LA
TAMIKO BROWN
I am Tamiko Brown, a Licensed Professional Counselor specializing in Anxiety, Depression, and Spiritual Counseling. As a native of... More
Therapist
Offers online care for Independence, Louisiana
LPC
Female
I am Tamiko Brown, a Licensed Professional Counselor specializing in Anxiety, Depression, and Spiritual Counseling. As a native of Bunkie, LA, I mostly enjoy serving others. I... More
Mindfulness-Based Stress Reduction (MBSR)
Independence, LA
Michelle Robinson
Michelle Robinson is a Licensed Clinical Social Worker with over five years of experience providing therapy to children, adolescen... More
Therapist
Offers online care for Independence, Louisiana
Female
Michelle Robinson is a Licensed Clinical Social Worker with over five years of experience providing therapy to children, adolescents, and adults. She specializes in treating a... More
Who might be a good fit for Michelle?
Michelle Robinson may align well with adults who are working through challenges such as anxiety, depression, or stress related to pregnancy and postpartum periods. She integrates mindfulness and solution-focused techniques to support emotional regulation and goal-oriented progress, drawing on her diverse experience across healthcare and community settings. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Independence, LA
DONALD HENDERSON
I'm Kirk Henderson, and I provide therapy using Cognitive Behavioral Therapy, Emotion Focused Therapy, Eye Movement Desensitizatio... More
Therapist
Offers online care for Independence, Louisiana
LPC|LPC/MHSP
Male
I'm Kirk Henderson, and I provide therapy using Cognitive Behavioral Therapy, Emotion Focused Therapy, Eye Movement Desensitization Reprocessing, and Solution-Focused Therapy.... More
Who might be a good fit for Donald?
Individuals focused on improving their emotional well-being while managing life transitions such as career change or marital conflict may find support in Kirk Henderson's work. His varied therapeutic approach, which includes Cognitive Behavioral Therapy and Emotion Focused Therapy, is particularly beneficial for those dealing with major depressive disorder, anxiety, and trauma. Clients who value a spiritual element in their counseling experience may also appreciate Kirk's background in pastoral ministry. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Independence, LA
Brandy CooksThomas
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary ca... More
Nurse Practitioner
Offers online care for Independence, Louisiana
Female
Brandy Cooks-Thomas is Psychiatric Mental Health and Family Nurse Practitioner who has been providing mental health and primary care services to clients with depression and an... More
Who might be a good fit for Brandy?
Brandy Cooks-Thomas may be a good match for people navigating mood disorders or anxiety who prefer a combined medication management and holistic care framework. She offers support that integrates education on treatment options to help clients better understand and manage their mental health. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Independence, LA