New Orleans, LA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for New Orleans, Louisiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
New Orleans, LA
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Orleans, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
New Orleans, LA
Tamera Taylor
Specializing in gambling and other behavioral addictions, Tamera R. Taylor is a Board Certified Drug/Alcohol Counselor with 14 yea... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Specializing in gambling and other behavioral addictions, Tamera R. Taylor is a Board Certified Drug/Alcohol Counselor with 14 years of experience in the behavioral addiction ... More
Who might be a good fit for Tamera?
People seeking clarity around behavioral addictions or support navigating recovery may find Tamera Taylor’s approach fitting. She offers a compassionate and stigma-free environment that emphasizes emotional well-being and community connection throughout the healing process. View Profile
Self-help Apps
New Orleans, LA
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Self-help Apps
New Orleans, LA
FRANKIE REED
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with mor... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationsh... More
Self-help Apps
New Orleans, LA
Karen Reichard
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience work... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience working with a wide range of clients in both outp... More
Who might be a good fit for Karen?
People experiencing trauma-related challenges, or those wanting to strengthen their connection to personal insight, could benefit from Karen Reichard’s focused therapeutic work. She creates a safe, supportive space that encourages clients to uncover their own wisdom, drawing on storytelling as a meaningful tool for healing and growth. View Profile
Self-help Apps
New Orleans, LA
JANEEN JENKINS
I’m Ja’Neen. I help women, mothers, and families navigate life’s transitions with compassion, clarity, and support. As both ... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
I’m Ja’Neen. I help women, mothers, and families navigate life’s transitions with compassion, clarity, and support. As both a Licensed Professional Counselor (LPC) and a... More
Self-help Apps
New Orleans, LA
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for New Orleans, Louisiana
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Self-help Apps
New Orleans, LA
EDNA BOOKER
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I ... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; u... More
Who might be a good fit for Edna?
Clients working through mental health symptoms such as ADHD, Addiction, or Anxiety and looking for a strength-based support might engage well with Edna Booker's approach. Edna's counseling style, informed by over twenty theories and practices, including Cognitive Behavioral Therapy and Trauma Informed Care, may resonate with individuals who value personalized, positive, and structured guidance on their journey to healing. View Profile
Self-help Apps
New Orleans, LA
SHANNON JACKSON
My name is Shannon R. Jackson. I am based in New Orleans, Louisiana. I am a board-certified Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for New Orleans, Louisiana
PMHNP
Female
My name is Shannon R. Jackson. I am based in New Orleans, Louisiana. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) from Herzing University and... More
Self-help Apps
New Orleans, LA
Traci Burks
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive ... More
Nurse Practitioner
Offers online care for New Orleans, Louisiana
Female
Traci Burks, PMHNP, is a psychiatric nurse practitioner with over five years of experience providing compassionate, comprehensive mental health care to clients across the life... More
Who might be a good fit for Traci?
Traci Burks may be a match for those interested in a collaborative, goal-oriented approach, particularly when facing challenges like anxiety, depression, or trauma. She offers a supportive and inclusive environment that emphasizes building resilience and strengthening relationships across diverse backgrounds and life experiences. View Profile
Self-help Apps
New Orleans, LA
KUJACHALIA KNAPPER
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clini... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of... More
Who might be a good fit for Kujachalia?
People experiencing mood disorders, anxiety, or challenges related to ADHD could benefit from Kujachalia Knapper’s focused therapeutic work. Her use of cognitive behavioral therapy combined with extensive experience supporting children, teens, and young adults offers a thoughtful approach to helping clients understand and manage their thoughts and behaviors. View Profile
Self-help Apps
New Orleans, LA
KIMBERLY FRAZIER
Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years workin... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years working with adults, couples, and families- helping... More
Self-help Apps
New Orleans, LA
STEPHANIE HALL
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
Offers online care for New Orleans, Louisiana
LICSW|LCSW|LISW-CP
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions. View Profile
Self-help Apps
New Orleans, LA
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for New Orleans, Louisiana
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges. View Profile
Self-help Apps
New Orleans, LA
KATIE LEDET
I have been a counselor (LPC) since 2019, and have been working in the field since 2015. I have my masters in clinical mental heal... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
I have been a counselor (LPC) since 2019, and have been working in the field since 2015. I have my masters in clinical mental health counseling. I enjoy working with adults wi... More
Self-help Apps
New Orleans, LA
GWENDOLYN SMITH
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to p... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist ... More
Self-help Apps
New Orleans, LA
DENISE SMITH BARIL
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and h... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth me... More
Who might be a good fit for Denise?
Clients seeking structured support for grief or looking to improve coping skills might consider working with Denise Smith Baril. Her approach integrates techniques like cognitive behavioral therapy and motivational interviewing, with a compassionate understanding of life transitions and family dynamics across different ages. View Profile
Self-help Apps
New Orleans, LA
MARGIT MUENYI
I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thou... More
Nurse Practitioner
Offers online care for New Orleans, Louisiana
PMHNP
Female
I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thought patterns and behavioral habits. She under... More
Who might be a good fit for Margit?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or mood disorders could benefit from Margit Muenyi’s approach. She combines compassionate care with medication management and cognitive-behavioral therapy, emphasizing ongoing check-ins to tailor treatment and support active patient involvement. View Profile
Self-help Apps
New Orleans, LA
HEATHER HOWLETT
Hi, I’m Heather! I’m a Licensed Professional Counselor (LPC) in Texas and Louisiana, and I’m passionate about walking alongs... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hi, I’m Heather! I’m a Licensed Professional Counselor (LPC) in Texas and Louisiana, and I’m passionate about walking alongside people as they navigate life’s challeng... More
Who might be a good fit for Heather?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Heather Howlett. Her experience working with diverse populations, including inmates and children under Child Protective Services, may be particularly beneficial for middle-aged adults who value a therapist with a broad perspective and a cognitive behavioral therapy-informed approach. View Profile
Self-help Apps
New Orleans, LA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New Orleans, Louisiana

Known for its vibrant culture and resilient spirit, New Orleans, Louisiana is a city steeped in history and musical heritage. Its diverse population of nearly 400,000 people enjoys a unique lifestyle, influenced by its French and Spanish roots, Mardi Gras celebrations, and iconic landmarks like the French Quarter and the St. Louis Cathedral.

Key Mental-Health Concerns for New Orleans Residents

Top mental health concerns in New Orleans include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the Louisiana Department of Health, these conditions remain prevalent due to various socio-economic stressors and the city's history of natural disasters.

Access to Care & Providers in New Orleans

New Orleans offers a variety of public and private mental health services. Providers range from state-run facilities, private practices, to non-profit organizations. Local initiatives like the Metropolitan Human Services District and crisis lines such as VIA LINK provide valuable resources for those seeking immediate help.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in New Orleans.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in New Orleans, Louisiana.
  • Unique offerings like e-therapy, bilingual care, and veteran support are also available for residents.

Local Policies & Stressors

Rising cost of living, recovery from past hurricanes, and the tourism-dependent economy can contribute to the mental health stressors for New Orleans residents. Additionally, many university students and remote workers face unique mental health challenges.

Take the Next Step

Begin your journey towards wellness today. You're not alone—help is available. Find a licensed therapist in New Orleans, Louisiana and explore the range of mental health treatment in New Orleans, Louisiana.