New Orleans, LA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Orleans, Louisiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
New Orleans, LA
Coping Skills
THOMAS SNYDER
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navi... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Male
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navigating significant life transitions. My profe... More
Who might be a good fit for Thomas?
Those managing concerns related to significant life transitions may appreciate the methods Thomas Snyder incorporates into his practice. His approach emphasizes compassionate, practical guidance that helps clients build emotional resilience and develop effective coping strategies during periods of change. View Profile
New Orleans, LA
Coping Skills
FRANKIE REED
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with mor... More
Therapist
Offers online care for New Orleans, Louisiana
LPC|LPCMH
Female
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationsh... More
Who might be a good fit for Frankie?
Individuals focused on improving clarity and balance while managing life transitions may find support in Frankie Reed’s work. Her relationship-centered approach, combined with the use of journaling and mindfulness techniques, offers a consistent and reflective space for processing emotions and navigating stress. View Profile
New Orleans, LA
Coping Skills
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for New Orleans, Louisiana
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
New Orleans, LA
Coping Skills
ELIZABETH BRADLEY
Hello, I am a LPC (Licensed Professional Counselor) and have been practicing for over 20 years. I have worked with children, adole... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Hello, I am a LPC (Licensed Professional Counselor) and have been practicing for over 20 years. I have worked with children, adolescents and adults in a variety of settings. I... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around challenges such as anxiety, mood disorders, or life transitions could benefit from Elizabeth Bradley’s approach. She integrates a variety of techniques tailored to each individual, supporting clients as they build coping skills and uncover their inner strength. View Profile
New Orleans, LA
Coping Skills
ANITA OBENSCHAIN
You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limit... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
You are welcome here and I am ready to give you the support that you need. I have 25 years of experience and I offer a limited number of evening telehealth sessions for ... More
Who might be a good fit for Anita?
Anita Obenschain may be well-suited to individuals who value mindfulness-based support in managing life transitions and emotional challenges like anxiety or grief. Her attentive and compassionate approach creates a space for clients to explore personal fulfillment and develop coping skills with thoughtful, focused guidance. View Profile
New Orleans, LA
Coping Skills
DEMARQUANE THOMAS
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating every... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parent... More
Who might be a good fit for Demarquane?
Demarquane Thomas may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing everyday stressors like work, parenting, or emotional overwhelm. Her practice emphasizes a safe, affirming space to explore coping strategies that foster balance, resilience, and healing across mind, body, and soul. View Profile
New Orleans, LA
Coping Skills
ASHLEY TANZY
I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I ... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I also have experience working with clients who... More
Who might be a good fit for Ashley?
Ashley Tanzy may be well-suited to individuals who value trauma-informed care in managing the lasting effects of past experiences such as depression, PTSD, or crisis situations. Her approach focuses on collaboratively uncovering underlying issues and developing preferred solutions, creating space for healing within families, children, and adults facing emotional distress. View Profile
New Orleans, LA
Coping Skills
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Maste... More
Therapist
Offers online care for New Orleans, Louisiana
LCPC|LPCC|LCMHC|LPC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and h... More
Who might be a good fit for Latoya?
Latoya Walker may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety, depression, or life transitions. She works with adults seeking to regain control over overwhelming emotions and develop coping skills, offering support that is sensitive to diverse experiences including LGBTQ+ mental health and trauma. View Profile
New Orleans, LA
Coping Skills
CHELSEY RAGAS
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Subs... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
With over 10 years of experience, I work collaboratively with individuals facing a diverse range of challenges, from managing Substance Use Disorders to navigating major life ... More
Who might be a good fit for Chelsey?
Clients seeking structured support for substance use challenges or looking to improve coping skills might consider working with Chelsey Ragas. She emphasizes a direct and collaborative approach that helps individuals recognize their existing strengths while navigating life transitions and sustaining long-term progress. View Profile
New Orleans, LA
Coping Skills
SHERRY VERDEL
Welcome! I provide client-centered, solution-focused counseling designed to support your journey to wellness and help you navigate... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Welcome! I provide client-centered, solution-focused counseling designed to support your journey to wellness and help you navigate life’s challenges so you can return to liv... More
Who might be a good fit for Sherry?
Sherry Verdel may be well-suited to individuals who value a client-centered, solution-focused approach in managing challenges like anxiety, grief, or life transitions. Her blend of empathy and practical strategies, informed by diverse experience across trauma, addiction, and family support settings, offers adaptable care tailored to each person’s unique journey. View Profile
New Orleans, LA
Coping Skills
BRANDY MARTIN
Hi! I am so happy to meet you! I am a Licensed Clinical Social Worker with 21 years of experience in behavioral/mental healthcar... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hi! I am so happy to meet you! I am a Licensed Clinical Social Worker with 21 years of experience in behavioral/mental healthcare field. I graduated from a tiny little coll... More
Who might be a good fit for Brandy?
Individuals focused on improving coping skills while managing complex mental health challenges may find support in Brandy Martin’s work. She emphasizes walking alongside clients through daunting issues with a strength-based approach that fosters resilience and understanding over time. View Profile
New Orleans, LA
Coping Skills
TAKENYA JONESSTEWART
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have pra... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in ... More
Who might be a good fit for Takenya?
Clients seeking structured support for managing anxiety, depression, or substance misuse might consider working with Takenya Jonesstewart. Her strength-based and cognitive behavioral approach aims to foster resilience and promote positive coping strategies during life transitions and emotional challenges. View Profile
New Orleans, LA
Coping Skills
THOMIKA ANDREWS
Hi, I’m Dr. Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston, TX. I specialize in trauma therapy... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hi, I’m Dr. Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston, TX. I specialize in trauma therapy helping young adults and professionals heal ... More
Who might be a good fit for Thomika?
Those managing concerns related to anxiety, depression, or balancing work and life may appreciate the methods Thomika Andrews incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Psychodynamic techniques to support young adults in developing effective coping skills and navigating personal growth. View Profile
New Orleans, LA
Coping Skills
SENORA STEVENS
I am a warm and compassionate counselor who strives to create a safe and supportive space for every client aged 18+. My ... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
I am a warm and compassionate counselor who strives to create a safe and supportive space for every client aged 18+. My approach is rooted in empathy, acceptance, an... More
Who might be a good fit for Senora?
Those managing concerns related to anxiety or family conflict may appreciate the methods Senora Stevens incorporates into her practice. She offers a collaborative and empathetic space where clients can explore their experiences and build practical skills using cognitive behavioral and solution-focused approaches. View Profile
New Orleans, LA
Coping Skills
CARRIE DAVIDSON
Ms. Davidson has been a Licensed Professional Counselor since 2019. Ms. Davidson completed her undergraduate work at Louisiana Sta... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
Ms. Davidson has been a Licensed Professional Counselor since 2019. Ms. Davidson completed her undergraduate work at Louisiana State University, Baton Rouge, LA and her master... More
Who might be a good fit for Carrie?
People experiencing anxiety and looking for a therapist with experience in integrative approaches might consider Carrie Davidson’s style of care. She emphasizes meeting clients where they are and supports healing through a flexible, eclectic method that can adapt to various life stages and challenges. View Profile
New Orleans, LA
Coping Skills
MIRFAT ADDI
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of ment... More
Therapist
Offers online care for New Orleans, Louisiana
LMHC|LPCC|LPC
Female
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of mental health challenges. I am deeply committed t... More
Who might be a good fit for Mirfat?
People experiencing anxiety and looking for a therapist with experience in integrative approaches might consider Mirfat Addi’s style of care. She offers a compassionate, safe space where clients can explore their emotions and build resilience, with sensitivity to cultural and life stage factors. View Profile
New Orleans, LA
Coping Skills
MIEASHA EDMONDS
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most chall... More
Therapist
Offers online care for New Orleans, Louisiana
LPC
Female
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve ... More
Who might be a good fit for Mieasha?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Mieasha Edmonds. Her integrative approach, grounded in compassion and empowerment, emphasizes creating a safe, affirming space while drawing on evidence-based therapies tailored to each person’s unique needs. View Profile
New Orleans, LA
Coping Skills
MARIA COPPERSMITHBUSCHMAN
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas, as well as a Registered Clinical Hypnotherapis... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas, as well as a Registered Clinical Hypnotherapist. I received my Master of Social Work degre... More
Who might be a good fit for Maria?
People experiencing grief and looking for a therapist with experience in trauma-informed care might consider Maria Coppersmithbuschman’s style of care. She offers supportive, strength-based guidance that helps older adults develop coping skills and find clarity during life transitions. View Profile
New Orleans, LA
Coping Skills
SIEDAH ATHERLEY
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BI... More
Therapist
Offers online care for New Orleans, Louisiana
LCSW
Female
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BIPOC individuals. I recognize that your experi... More
Who might be a good fit for Siedah?
Individuals focused on improving emotional healing while managing anxiety or trauma may find support in Siedah Atherley’s work. She creates a compassionate and safe space, using approaches like Cognitive Behavioral Therapy and EMDR to guide clients through challenges such as depression, self-esteem, and life transitions. View Profile
New Orleans, LA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in New Orleans, Louisiana

Known for its vibrant culture and resilient spirit, New Orleans, Louisiana is a city steeped in history and musical heritage. Its diverse population of nearly 400,000 people enjoys a unique lifestyle, influenced by its French and Spanish roots, Mardi Gras celebrations, and iconic landmarks like the French Quarter and the St. Louis Cathedral.

Key Mental-Health Concerns for New Orleans Residents

Top mental health concerns in New Orleans include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the Louisiana Department of Health, these conditions remain prevalent due to various socio-economic stressors and the city's history of natural disasters.

Access to Care & Providers in New Orleans

New Orleans offers a variety of public and private mental health services. Providers range from state-run facilities, private practices, to non-profit organizations. Local initiatives like the Metropolitan Human Services District and crisis lines such as VIA LINK provide valuable resources for those seeking immediate help.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in New Orleans.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in New Orleans, Louisiana.
  • Unique offerings like e-therapy, bilingual care, and veteran support are also available for residents.

Local Policies & Stressors

Rising cost of living, recovery from past hurricanes, and the tourism-dependent economy can contribute to the mental health stressors for New Orleans residents. Additionally, many university students and remote workers face unique mental health challenges.

Take the Next Step

Begin your journey towards wellness today. You're not alone—help is available. Find a licensed therapist in New Orleans, Louisiana and explore the range of mental health treatment in New Orleans, Louisiana.