Zachary, LA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Zachary, Louisiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Zachary, LA
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Zachary, Louisiana
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Zachary, LA
Alfred White
With over 29 years of experience I work with everyday people on everyday life issues and challenges. My purpose is to assist indiv... More
Therapist
Offers online care for Zachary, Louisiana
LMFT
Male
With over 29 years of experience I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the l... More
Who might be a good fit for Alfred?
Alfred White offers an approach that may suit individuals focusing on gaining clarity around their ideal self and desired lifestyle. His collaborative consultations invite reflection on personal values and life areas, supporting those seeking to navigate challenges related to identity, relationships, and purpose within a multicultural and spiritual context. View Profile
Self-help Apps
Zachary, LA
Tamera Taylor
Specializing in gambling and other behavioral addictions, Tamera R. Taylor is a Board Certified Drug/Alcohol Counselor with 14 yea... More
Therapist
Offers online care for Zachary, Louisiana
Female
Specializing in gambling and other behavioral addictions, Tamera R. Taylor is a Board Certified Drug/Alcohol Counselor with 14 years of experience in the behavioral addiction ... More
Who might be a good fit for Tamera?
People seeking clarity around behavioral addictions or support navigating recovery may find Tamera Taylor’s approach fitting. She offers a compassionate and stigma-free environment that emphasizes emotional well-being and community connection throughout the healing process. View Profile
Self-help Apps
Zachary, LA
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Zachary, Louisiana
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges. View Profile
Self-help Apps
Zachary, LA
Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1... More
Therapist
Offers online care for Zachary, Louisiana
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto... More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma. View Profile
Self-help Apps
Zachary, LA
TERRY DRISKILL
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from childre... More
Therapist
Offers online care for Zachary, Louisiana
LMHC|LPCC|LPC
Male
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from children to older adults—in settings such as priva... More
Self-help Apps
Zachary, LA
EBONY YELDER
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the los... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
Are you constantly overthinking? Feeling lost after a traumatic experience? Struggling with unresolved grief—or grieving the loss of a beloved pet and feeling like no one tr... More
Who might be a good fit for Ebony?
Individuals focused on improving self-esteem while managing anxiety or past trauma may find support in Ebony Yelder’s work. She creates a safe, non-judgmental space that encourages clients to identify and build on their strengths, helping them move toward their personal goals with empowerment and care. View Profile
Self-help Apps
Zachary, LA
ANITA OBENSCHAIN
You are welcome here. You have come here... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
You are welcome here. You have come here to start exploring ways to cope with your si... More
Who might be a good fit for Anita?
Individuals working through challenges such as anxiety, depression, or family conflict may find support through the approach used by Anita Obenschain. She integrates mindfulness-based techniques to help clients cultivate peace and focus on personal growth, especially for those ready to prioritize their well-being and long-term fulfillment. View Profile
Self-help Apps
Zachary, LA
Shawn McLaughlin
"Easy to talk to and supportive.. makes me feel really comfortable and able to open up to him" -Jenn M. from LAShawn McLau... More
Therapist
Offers online care for Zachary, Louisiana
Male
"Easy to talk to and supportive.. makes me feel really comfortable and able to open up to him" -Jenn M. from LAShawn McLaughlin, MHA, LCSW is a well-respected and comp... More
Who might be a good fit for Shawn?
Shawn McLaughlin may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His approach emphasizes openness and collaboration, using cognitive behavioral techniques tailored to each person’s unique goals and experiences. View Profile
Self-help Apps
Zachary, LA
Renata Weatherspoon
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental He... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
Female
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental Health, from the University of Cincinnati, earn... More
Who might be a good fit for Renata?
Clients seeking structured support for managing anxiety, bipolar disorder, or trauma-related symptoms might consider working with Renata Weatherspoon. Her background in psychiatric nursing and diverse clinical experiences inform a compassionate approach that encourages self-advocacy and personalized healing. View Profile
Self-help Apps
Zachary, LA
QIANA DANIELSJONES
I’m a mental health therapist committed to helping individuals find clarity, balance, and resilience in their lives. Many of the... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
I’m a mental health therapist committed to helping individuals find clarity, balance, and resilience in their lives. Many of the people I work with are navigating stress, re... More
Self-help Apps
Zachary, LA
Kiuana Bright
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated ... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
Female
"Not much. She has been kind, and patient with medication issues" -Dawn K. from LADr. Kiuana Bright is a highly educated and compassionate dual certified nurse practi... More
Who might be a good fit for Kiuana?
Clients in need of guidance around managing anxiety, depression, or mood disorders could benefit from Kiuana Bright’s approach. Her patient-centered style emphasizes open communication and collaboration, supporting individuals who value a team-based partnership in their mental health care. View Profile
Self-help Apps
Zachary, LA
RICHARD BABIN
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling lik... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Male
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? Wh... More
Who might be a good fit for Richard?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Richard Babin’s approach. His use of CBT and trauma-focused techniques can help individuals challenge persistent negative thoughts and build practical coping skills to regain confidence and improve relationships. View Profile
Self-help Apps
Zachary, LA
AARON FRYE
I'm a laid-back, family-oriented therapist and a musician at heart. When I’m not working with clients, you’ll find me doing so... More
Therapist
Offers online care for Zachary, Louisiana
LPC|LPCC
Male
I'm a laid-back, family-oriented therapist and a musician at heart. When I’m not working with clients, you’ll find me doing something creative or messing around on my guit... More
Self-help Apps
Zachary, LA
Sherile Smith
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and fam... More
Therapist
Offers online care for Zachary, Louisiana
Female
Sherile Smith, LPC, is a licensed professional counselor with over 16 years of experience supporting individuals, couples, and families in achieving emotional well-being and p... More
Who might be a good fit for Sherile?
Sherile Smith may be a match for those interested in a person-centered, trauma-informed approach, particularly when facing mood disorders or relationship challenges. She integrates evidence-based methods like CBT, DBT, and motivational interviewing to support clients in building healthier patterns and stronger boundaries within a compassionate, collaborative space. View Profile
Self-help Apps
Zachary, LA
EBONY DIKE
Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way t... More
Therapist
Offers online care for Zachary, Louisiana
LMFT
Female
Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way to living the life you want. As a therapist, I... More
Who might be a good fit for Ebony?
Individuals focused on improving emotional well-being while managing life transitions may find support in Ebony Dike’s work. She integrates a collaborative, systemic approach that honors clients’ faith and employs techniques like Narrative Therapy and Solution Focused Brief Therapy to address challenges such as anxiety, grief, and self-esteem. View Profile
Self-help Apps
Zachary, LA
DAPHNE JONES
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families on their journey toward healing and growth. ... More
Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth. View Profile
Self-help Apps
Zachary, LA
JONETTE PERETIK
Welcome! I’m Jonette Peretik, a Licensed Professional Counselor (LPC, NCC) and the owner of Compassion and Grace Counseling in ... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
Welcome! I’m Jonette Peretik, a Licensed Professional Counselor (LPC, NCC) and the owner of Compassion and Grace Counseling in Bossier City, Louisiana. I believe healing h... More
Who might be a good fit for Jonette?
Jonette Peretik may align well with adults who are working through issues such as trauma, grief, or relationship challenges. She incorporates trauma-informed and attachment-focused approaches, blending evidence-based methods like DBT and EFT with a compassionate, humanistic perspective that honors each person’s unique values and experiences. View Profile
Self-help Apps
Zachary, LA
KIMBERLY FRAZIER
Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years workin... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years working with adults, couples, and families- helping... More
Self-help Apps
Zachary, LA