Auburn, ME Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Auburn, Maine
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Auburn, ME
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Auburn, Maine
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Self-help Apps
Auburn, ME
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Auburn, Maine
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Auburn, ME
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Auburn, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Auburn, ME
Kathleen SpardaCloutier
"She's great! 45 min is not long enough! :)" -JOANNE P. from SCKaty Sparda, licensed clinical social worker who has been ... More
Therapist
Offers online care for Auburn, Maine
Female
"She's great! 45 min is not long enough! :)" -JOANNE P. from SCKaty Sparda, licensed clinical social worker who has been doing individual and group counseling since 2... More
Who might be a good fit for Kathleen?
People seeking clarity around managing anxiety or support navigating life transitions may find Kathleen Spardacloutier’s approach fitting. Her empathetic, non-judgmental style combined with cognitive behavioral therapy techniques aims to help individuals build practical coping skills for daily stress. View Profile
Self-help Apps
Auburn, ME
APRIL SMITH
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been... More
Therapist
Offers online care for Auburn, Maine
LMHC|LCPC
Female
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with ad... More
Self-help Apps
Auburn, ME
Patricia Kelleher
Patricia Kelleher is a Licensed Clinical Professional Counselor (LCPC) who has been providing mental health and substance abuse co... More
Therapist
Offers online care for Auburn, Maine
Female
Patricia Kelleher is a Licensed Clinical Professional Counselor (LCPC) who has been providing mental health and substance abuse counseling to clients of all ages for over 20 y... More
Self-help Apps
Auburn, ME
TINEY RAY
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through ... More
Nurse Practitioner
Offers online care for Auburn, Maine
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner who provides both therapy and medication management to support adults through life’s challenges. My approach is compassio... More
Self-help Apps
Auburn, ME
Deborah Hamilton
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, provi... More
Therapist
Offers online care for Auburn, Maine
LCSW
Female
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, providing therapy for adults. We are all in this t... More
Self-help Apps
Auburn, ME
CARA CARLETON
Are you wondering if your drug or alcohol use is becoming a problem? Do you know that it is a problem, but cannot seem to control ... More
Therapist
Offers online care for Auburn, Maine
LCSW
Female
Are you wondering if your drug or alcohol use is becoming a problem? Do you know that it is a problem, but cannot seem to control it? I am experienced in working with a range ... More
Self-help Apps
Auburn, ME
JESSICA SENECALBENNETT
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an... More
Therapist
Offers online care for Auburn, Maine
LICSW|LCSW
Female
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are... More
Self-help Apps
Auburn, ME
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Auburn, Maine
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Self-help Apps
Auburn, ME
NICOLE LONG
Meet Your Psychiatric Cheerleader! Get more than just a provider. Get someone who’s 100% in your corner. You’re not just a pat... More
Nurse Practitioner
Offers online care for Auburn, Maine
PMHNP
Female
Meet Your Psychiatric Cheerleader! Get more than just a provider. Get someone who’s 100% in your corner. You’re not just a patient; you’re the focus. 15+ yrs of nursing ... More
Self-help Apps
Auburn, ME
Gina Higgins
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience ... More
Nurse Practitioner
Offers online care for Auburn, Maine
Female
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through trauma, PTSD, mood ... More
Self-help Apps
Auburn, ME
FABIOLA ANGLADEPASCAL
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Auburn, Maine
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Self-help Apps
Auburn, ME
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Auburn, Maine
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Self-help Apps
Auburn, ME
ANGELA OLSON
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassi... More
Therapist
Offers online care for Auburn, Maine
LCSW|LICSW|LISW|LMSW-C
Female
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassion and care. I offer virtual therapy for indi... More
Self-help Apps
Auburn, ME
Carol Brusca
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate ... More
Therapist
Offers online care for Auburn, Maine
Female
Carol Brusca, LMFT, is a seasoned Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate complex emotional and behavioral challenges. ... More
Self-help Apps
Auburn, ME
ALICIA CADIZ
Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship diffic... More
Therapist
Offers online care for Auburn, Maine
LCPC|LPC|LMHC
Female
Alicia Cadiz is a skilled therapist with extensive experience supporting individuals facing challenges such as relationship difficulties, situationships, breakups, and addicti... More
Self-help Apps
Auburn, ME
Valerie Hoskins
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you though... More
Therapist
Offers online care for Auburn, Maine
Female
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you thought it would. Unexpected situations and roadblo... More
Self-help Apps
Auburn, ME