Maine Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Maine
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Maine
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Maine
Stress
Barbara Barr
Hello and welcome! My name is Barbara Barr, and I am a Licensed Professional Mental Health Counselor with over 25 years of experie... More
Therapist
Offers online care for Maine
Female
Hello and welcome! My name is Barbara Barr, and I am a Licensed Professional Mental Health Counselor with over 25 years of experience. Throughout my career, I have had the pri... More
Who might be a good fit for Barbara?
Clients in need of guidance around relational and emotional challenges could benefit from Barbara Barr’s approach. Her warm, supportive style combined with a range of evidence-based therapies offers a safe space for individuals, teens, couples, and families to explore their feelings and work toward healing and growth. View Profile
Maine
Stress
Christine Paul
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at ... More
Therapist
Offers online care for Maine
LCSW
Female
Hello, I'm Christine. My approach to therapy is simple: be open-minded, accepting, and non-judgmental. Life can be challenging at times, and even when we are working hard to p... More
Who might be a good fit for Christine?
Christine Paul may be a good match for people navigating trauma, addiction, or anxiety who prefer a strength-based, goal-focused therapeutic framework. She integrates approaches like EMDR and Motivational Interviewing to support clients in building resilience and finding clarity amid life’s challenges. View Profile
Maine
Stress
Lindsay Moan
Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and wh... More
Therapist
Offers online care for Maine
LCSW
Female
Hello, I'm Lindsay. Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going and who we want to be. My hope is to help support y... More
Who might be a good fit for Lindsay?
Lindsay Moan offers an approach that may suit individuals focusing on gaining clarity and control over their personal narrative and emotional growth. She incorporates narrative and trauma-informed therapies to create a supportive space where clients can explore their experiences and strengthen skills to face life’s challenges. View Profile
Maine
Stress
Deborah Hamilton
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, provi... More
Therapist
Offers online care for Maine
LCSW
Female
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, providing therapy for adults. We are all in this t... More
Who might be a good fit for Deborah?
Individuals focused on improving emotional resilience while managing trauma or grief may find support in Deborah Hamilton’s work. Her collaborative, non-judgmental approach integrates a range of therapies tailored to each person’s unique experience, including specialized care for trauma, pet loss, and compassion fatigue. View Profile
Maine
Stress
Sarah Bonnette
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for ... More
Therapist
Offers online care for Maine
LCSW
Female
I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and families. I have worked ... More
Who might be a good fit for Sarah?
Sarah Bonnette offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her solution-focused, strengths-based methods create a supportive space where clients of various ages can explore their experiences and work toward meaningful personal goals. View Profile
Maine
Stress
Mae Winters
As a licensed psychotherapist in Virginia, Maine & Connecticut, I specialize in helping individuals navigate life’s transitions ... More
Therapist
Offers online care for Maine
Female
As a licensed psychotherapist in Virginia, Maine & Connecticut, I specialize in helping individuals navigate life’s transitions with clarity and resilience. My ideal client ... More
Who might be a good fit for Mae?
Clients working through anxiety, grief, or life transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Mae Winters’ approach. She offers a compassionate, structured space that encourages self-exploration and resilience-building tailored to each person’s unique story and goals. View Profile
Maine
Stress
Valerie Hoskins
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you though... More
Therapist
Offers online care for Maine
Female
Have you found yourself feeling tired, overwhelmed, or stuck? Maybe you’ve found that life looks a lot different than you thought it would. Unexpected situations and roadblo... More
Who might be a good fit for Valerie?
Individuals navigating challenges like anxiety, depression, or substance use may find support through the approach used by Valerie Hoskins. She incorporates evidence-based therapies such as dialectical behavior therapy and mindfulness practices to help clients build coping skills and foster healthier relationships in a compassionate, non-judgmental space. View Profile
Maine
Stress
Sean OHara
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, ... More
Therapist
Offers online care for Maine
LCSW
Male
Hello, I'm Sean. I have had the privilege of working with clients facing a wide range of concerns, including depression, anxiety, mood disorders, substance use, grief and loss... More
Who might be a good fit for Sean?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Sean Ohara’s focused therapeutic work. His solution-focused, person-centered approach integrates techniques like CBT and mindfulness to tailor support that meets clients where they are while fostering resilience. View Profile
Maine
Stress
Erika Hubbard
Hello! I'm Erika, a licensed mental health therapist based in Southern Maine. I graduated from the University of New England with ... More
Therapist
Offers online care for Maine
LCSW
Female
Hello! I'm Erika, a licensed mental health therapist based in Southern Maine. I graduated from the University of New England with a Master's in Social Work, concentrating on c... More
Who might be a good fit for Erika?
Clients facing concerns such as anxiety, depression, or relationship difficulties may connect with the techniques and structure offered by Erika Hubbard. She integrates approaches like Acceptance and Commitment Therapy and the Gottman Method to create a supportive space tailored to both individual and couples’ needs. View Profile
Maine
Stress
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Maine
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Stress
Maine
KRISTY NEEDHAM
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North C... More
Therapist
Offers online care for Maine
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North Carolina at Greensboro and have been practicin... More
Who might be a good fit for Kristy?
Kristy Needham may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She focuses on supporting adults through life stressors and burnout with an emphasis on connection and practical solutions. View Profile
Stress
Maine
JANELLE KELLERMAN
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring c... More
Therapist
Offers online care for Maine
LCSW
Female
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring creativity into everything I do! I love workin... More
Stress
Maine
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Maine
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Lisbeth Greist’s work. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate and individualized approach that honors each client’s unique pace and values. View Profile
Stress
Maine
ABHIMANYU WOLF
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life ... More
Therapist
Offers online care for Maine
LCPC|LMHC
Male
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured ap... More
Who might be a good fit for Abhimanyu?
Individuals focused on improving self esteem while managing trauma and PTSD may find support in Abhimanyu Wolf's work. His more structured approach including assessment, goal setting, and focused 12-session cycles, could be particularly beneficial for young adults and middle-aged individuals. Moreover, those who value mindfulness and trauma-focused methods might resonate with his therapeutic style. View Profile
Stress
Maine
SANDRA SCHMIDT
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges w... More
Therapist
Offers online care for Maine
LMHC|LCPC
Female
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-es... More
Who might be a good fit for Sandra?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sandra Schmidt, where applicable. Her use of trauma-focused and strength-based approaches supports growth and resilience, especially for children, teens, and young adults working to build coping and communication skills. View Profile
Stress
Maine
AMBER SMITH
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challen... More
Therapist
Offers online care for Maine
LMHC|LCMHC|LCPC
Female
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For ov... More
Who might be a good fit for Amber?
Amber Smith may align well with adults who are working through issues such as anxiety, trauma, or chronic health conditions. Her approach integrates therapies like ACT, CBT, and EMDR, offering compassionate support tailored to those facing complex emotional and physical challenges. View Profile
Stress
Maine
NATASHA ROPER
Welcome! My name is Natasha Roper, and I’m a Certified Psychiatric Nurse Practitioner. I’m here to support you on your journey... More
Nurse Practitioner
Offers online care for Maine
PMHNP
Female
Welcome! My name is Natasha Roper, and I’m a Certified Psychiatric Nurse Practitioner. I’m here to support you on your journey to better mental health. I specialize in he... More
Who might be a good fit for Natasha?
Natasha Roper may be well-suited to individuals who value supportive therapy in managing mood disorders and anxiety. Her holistic approach, combined with medication management and practical coping skills, can assist those facing complex emotional challenges or life transitions. View Profile
Stress
Maine
ALICIA CADIZ
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challe... More
Therapist
Offers online care for Maine
LCPC|LMHC|LPC
Female
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, break... More
Who might be a good fit for Alicia?
Alicia Cadiz may be a good match for people navigating challenges like anxiety, trauma, or relationship difficulties who prefer a psychoanalytic framework. Her work often centers on creating a safe and trusting environment where clients, including Veterans and those experiencing life transitions, can rebuild self-esteem and rediscover inner confidence. View Profile
Stress
Maine

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.