Baltimore, MD Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Baltimore, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Suzanne Day
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, g... More
Therapist
Offers online care for Baltimore, Maryland
Female
Suzanne Day, LICSW, is a licensed clinical social worker with nearly 20 years of experience supporting adults navigating trauma, grief, anxiety, depression, relationship chall... More
Who might be a good fit for Suzanne?
Suzanne Day offers an approach that may suit individuals focusing on managing anxiety, depression, or addiction through practical and goal-oriented strategies. Her work integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing, creating a collaborative space for clients—especially military members, veterans, and first responders—to build skills and make measurable progress. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Nailah Cook
Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. St... More
Therapist
Offers online care for Baltimore, Maryland
Female
Nailah Cook is a dedicated therapist with a rich background in social work, holding both a BSW and MSW from Radford University. Starting her career at Total Action Against Pov... More
Who might be a good fit for Nailah?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Nailah Cook. She incorporates a collaborative, strength-based framework that respects each person’s unique journey, drawing on modalities such as CBT and ACT to address complex emotional and trauma-related concerns. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Baltimore, Maryland
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Jacquelin Joffray
Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take c... More
Nurse Practitioner
Offers online care for Baltimore, Maryland
Female
Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take charge of their mental health and overall well... More
Who might be a good fit for Jacquelin?
Clients in need of guidance around managing emotions like anger and anxiety could benefit from Jacquelin Joffray’s approach. Her supportive style, combined with expertise in medication management, offers a thoughtful space for individuals from childhood through middle adulthood to address their mental health needs. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Angela Velez
Angela Velez, LPC, LCPC, NCC is a compassionate and highly skilled Licensed Professional Counselor (LPC); Licensed Clinical Profes... More
Therapist
Offers online care for Baltimore, Maryland
Female
Angela Velez, LPC, LCPC, NCC is a compassionate and highly skilled Licensed Professional Counselor (LPC); Licensed Clinical Professional Counselor (LCPC) serving Maryland, Con... More
Who might be a good fit for Angela?
Clients in need of guidance around managing anger, anxiety, or trauma could benefit from Angela Velez’s approach. Her use of cognitive and mindfulness-based therapies offers structured tools that may support older adults seeking healing through telehealth sessions. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Josie Bodenstein
Josie Bodenstein has over 30 years of experience with Masters degrees in both Social Work and Counseling. She has worked in inpati... More
Therapist
Offers online care for Baltimore, Maryland
Female
Josie Bodenstein has over 30 years of experience with Masters degrees in both Social Work and Counseling. She has worked in inpatient and outpatient settings and is familiar w... More
Who might be a good fit for Josie?
Those managing concerns related to eating disordered behaviors, mood challenges like depression or anxiety, may appreciate the methods Josie Bodenstein incorporates into her practice. She combines approaches such as CBT, DBT, and psychodynamic therapy with a focus on kindness and practical coping strategies tailored to each individual’s unique situation. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Godwin Oshegbo
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed ... More
Therapist
Offers online care for Baltimore, Maryland
Male
Dr. Godwin Oshegbo is a licensed clinical professional in the District of Columbia, Maryland, and Virginia. He is a dual licensed clinician in mental health, substance use, an... More
Who might be a good fit for Godwin?
Clients in need of guidance around emotional and relational challenges could benefit from Godwin Oshegbo’s approach. He integrates mindfulness, trauma-informed care, and spirituality to tailor support for individuals managing anxiety, addiction, and family conflicts. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Emilee Rogers
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults... More
Therapist
Offers online care for Baltimore, Maryland
Female
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in supporting clients navig... More
Who might be a good fit for Emilee?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Emilee Rogers’s work. She integrates evidence-based therapies like CBT and DBT with mindfulness and solution-focused techniques, creating a tailored, compassionate space for adolescents and adults to feel understood and empowered. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Baltimore, Maryland
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Who might be a good fit for Elionore?
People experiencing symptoms of anxiety, depression, or addiction and looking for a therapist with experience in integrated mental health and family care might consider Elionore Nkwemou’s style of care. She incorporates a compassionate, patient-centered approach that combines evidence-based therapies with attention to both mental health and pain management needs. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Michelle Lake
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning a... More
Therapist
Offers online care for Baltimore, Maryland
Female
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning and Leadership with a specialization in Human ... More
Who might be a good fit for Michelle?
Clients in need of guidance around anxiety, depression, or workplace challenges could benefit from Michelle Lake’s approach. She integrates a holistic, strength-based framework with various therapeutic modalities to support clients in accessing their inner resilience and fostering meaningful change. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Carrie Nelson
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned ... More
Therapist
Offers online care for Baltimore, Maryland
Female
Carrie Nelson is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Stony Brook University (SUNY), earned in 2018. She specializes in supporting adults... More
Who might be a good fit for Carrie?
Clients facing concerns such as anxiety, self-doubt, and the pressures of life transitions may connect with the techniques and structure offered by Carrie Nelson. She creates a compassionate, nonjudgmental space that honors the unique experiences of young adults, especially women of color, helping them build greater self-compassion and confidence. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Baltimore, Maryland
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Saron Fong
Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry a... More
Nurse Practitioner
Offers online care for Baltimore, Maryland
Female
Saron Fong is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 17 years of experience in psychiatry and 26 years in nursing. She holds a Doctorate... More
Who might be a good fit for Saron?
Individuals focused on improving emotional well-being while managing conditions like anxiety or ADHD may find support in Saron Fong’s work. She emphasizes a collaborative, compassionate approach that integrates evidence-based therapies and holistic care to help clients feel empowered and understood throughout their healing journey. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Stacy Doney
Stacy Doney is a knowledgeable, warm, and engaging clinical social worker who has been practicing in Maryland since 2008. She firs... More
Therapist
Offers online care for Baltimore, Maryland
Female
Stacy Doney is a knowledgeable, warm, and engaging clinical social worker who has been practicing in Maryland since 2008. She first entered the field of social work in 1996 as... More
Who might be a good fit for Stacy?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Stacy Doney. Her approach blends mindfulness, DBT, and trauma-informed expressive arts therapy to create a compassionate space where clients can explore healing in ways that honor their values and goals. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Daria Jordan
Daria “DJ” Jordan, LCSW, is a licensed clinical social worker who provides virtual therapy for children, adolescents, and adul... More
Therapist
Offers online care for Baltimore, Maryland
Female
Daria “DJ” Jordan, LCSW, is a licensed clinical social worker who provides virtual therapy for children, adolescents, and adults navigating anxiety, depression, trauma, ch... More
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Elmer Diaz
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni... More
Therapist
Offers online care for Baltimore, Maryland
Male
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ... More
Who might be a good fit for Elmer?
Elmer Diaz may support individuals who want to explore resilience and personal growth through a strength-based and trauma-informed lens. He creates a compassionate space that encourages clients to build coping skills and communication strategies while fostering healing across diverse life challenges such as anxiety, depression, and addiction. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Geraldine Nkwain
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practition... More
Nurse Practitioner
Offers online care for Baltimore, Maryland
Female
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practitioner from Walden University. As a Psychiatric a... More
Who might be a good fit for Geraldine?
Geraldine Nkwain may support individuals who want to explore mental health and wellness through a holistic, patient-centered lens. She integrates active listening and collaborative treatment planning to help those managing conditions like anxiety, depression, or substance use develop greater self-understanding and independence. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Vanessa PattonScott
Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed i... More
Therapist
Offers online care for Baltimore, Maryland
Female
Vanessa Patton-Scott, LPC, is a dedicated Professional Counselor with a degree from the University of Central Florida, completed in 2003. With extensive experience in diverse ... More
Who might be a good fit for Vanessa?
Individuals focused on improving emotional wellness while managing anxiety or grief may find support in Vanessa Patton-Scott’s work. She integrates Cognitive Behavioral Therapy and compassion-focused techniques to create a safe space tailored especially for women and adolescent girls seeking healing and personal growth. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)
Regina Lawson
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual... More
Therapist
Offers online care for Baltimore, Maryland
Female
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch... More
Who might be a good fit for Regina?
Clients facing concerns such as anxiety, depression, or relationship struggles may connect with the techniques and structure offered by Regina Lawson. Her integrative use of evidence-based therapies alongside a warm, collaborative approach supports individuals in building emotional regulation and fostering resilience through life’s transitions. View Profile
Baltimore, MD
Mindfulness-Based Cognitive Therapy (MBCT)