Bethesda, MD Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Bethesda, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
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My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
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Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges.
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther...
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I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a...
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Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions.
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A healthy mental state is essential at every stage of life—from childhood through adulthood. Mental health challenges can arise ...
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A healthy mental state is essential at every stage of life—from childhood through adulthood. Mental health challenges can arise at any time, impacting not only mood and beha...
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Who might be a good fit for Emem?
People seeking clarity around mood and anxiety symptoms or support navigating adolescent and adult life transitions may find Emem Ibanga’s approach fitting. She tailors her psychiatric expertise to meet clients where they are, addressing a broad range of concerns from ADHD and trauma to depression, with sensitivity to each individual’s unique stage of life.
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Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clin...
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Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr tr...
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Who might be a good fit for Kira?
Individuals navigating challenges like relationship conflict or trauma may find support through the approach used by Kira Markoff. Her integration of mindfulness and trauma-informed care, combined with experience supporting military families and healing professionals, offers a thoughtful framework for those seeking practical strategies to improve emotional well-being and interpersonal connections.
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Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar...
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Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over...
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Who might be a good fit for Marian?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Marian Robinson. Her eclectic, person-centered approach, incorporating both CBT and psychodynamic methods, allows clients to take an active role in their recovery while feeling supported without judgment.
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Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anx...
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Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health con...
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Who might be a good fit for John?
John Driessnack may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. He incorporates cognitive behavioral and psychodynamic techniques to help clients gain insight into their core beliefs and develop practical strategies for sustainable personal growth.
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My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco...
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My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav...
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Who might be a good fit for Circe?
Circe Dunwoody may be a good match for people navigating feelings of overwhelm, low self-esteem, or relationship stress who prefer a cognitive-behavioral framework. She works with individuals and couples seeking practical strategies to manage anxiety, depression, and life transitions within a supportive and confidential setting.
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Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Marylan...
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Hello, my name is Jumoke Omisore, MSN, PMHNP-BC, FNP-BC, CRNP. I obtained a double master's degree from the University of Maryland Baltimore and Walden University Minneapolis...
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Who might be a good fit for Jumoke?
Individuals or couples navigating mood disorders, anxiety, or substance misuse may find alignment with the strategies and frameworks utilized by Jumoke Omisore, where applicable. Her holistic, strength-based approach integrates evidence-based therapies and culturally sensitive care to support clients in building resilience and developing practical coping skills.
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Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individ...
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Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individuals and families for over 22 years. Most re...
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Who might be a good fit for Shondelle?
Shondelle Johnsonpugh may be well-suited to individuals who value a warm, faith-informed therapeutic approach in managing mood disorders and relationship challenges. Her sessions incorporate honest feedback and a sense of humor, creating a supportive space for clients working through anxiety, depression, or self-esteem concerns.
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Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ...
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Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b...
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Who might be a good fit for Leydi?
Clients seeking structured support for grief or looking to improve emotional balance might consider working with Leydi Espinosa. She integrates a holistic perspective that addresses both mental and physical health, tailoring personalized plans that support healing through challenges like anxiety, depression, and OCD.
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Hello, My name is Theresa.
I understand that life can be rough and overwhelming especially trying to juggle numerous things at th...
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Hello, My name is Theresa.
I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address...
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Who might be a good fit for Theresa?
Theresa Uzoukwu may be well-suited to individuals who value a holistic approach to managing mental health challenges. She integrates evidence-based strategies alongside creative therapies like yoga and art to support those facing issues such as anxiety, mood disorders, or trauma.
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner and a Family Nurse Practitioner with nearly two decades of cli...
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I am a board-certified Psychiatric-Mental Health Nurse Practitioner and a Family Nurse Practitioner with nearly two decades of clinical nursing experience in diverse healthcar...
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Who might be a good fit for Motunrayo?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Motunrayo Etteyit’s focused therapeutic work. Her approach integrates culturally sensitive techniques and mindfulness-based strategies, creating a supportive environment for clients managing anxiety, depression, or caregiver burnout.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have bee...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on help...
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Who might be a good fit for Sherlyna?
Those managing concerns related to anxiety, identity development, or life transitions may appreciate the methods Sherlyna Hanna incorporates into her practice. She offers a supportive space that emphasizes living authentically and building resilience through approaches like Acceptance and Commitment Therapy and strength-based techniques.
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I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental...
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I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I h...
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Who might be a good fit for James?
James Omalley may be a good match for people navigating challenges such as mood disorders or addiction who prefer a broad, experience-informed framework. His extensive background in both clinical and leadership roles, along with his focus on improving access through telehealth, supports individuals seeking flexible and comprehensive care across a range of mental health concerns.
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Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome ch...
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Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live auth...
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Who might be a good fit for Dashaira?
Dashaira Bennett offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression. Her compassionate, collaborative style integrates cognitive-behavioral and mindfulness-informed techniques to support clients through healing and personal growth.
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
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Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT.
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Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of ...
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Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 y...
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Who might be a good fit for Annette?
Individuals focused on improving coping skills while managing depression may find support in Annette Hackeyrunion’s work. She integrates solution-focused brief therapy and cognitive behavioral techniques to help clients identify practical strategies for enhancing their daily quality of life.
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Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience ...
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Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience I’ve worked with adolescents, adults, coupl...
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Who might be a good fit for Katrina?
Those managing concerns related to mental health challenges affecting relationships or daily functioning may appreciate the methods Katrina Colleton incorporates into her practice. Drawing on her experience with adolescents, adults, and families, she focuses on building coping skills and using strengths to help clients develop practical strategies for emotional well-being.
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I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is roote...
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I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work ...
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Who might be a good fit for Jessie?
Individuals focused on improving emotional resilience while managing anxiety, depression, or addiction may find support in Jessie Joachim’s work. Her compassionate approach emphasizes creating a safe and respectful space where clients can explore their experiences and develop practical coping skills through evidence-based therapies like ACT and CBT.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.