California, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for California, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
California, MD
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for California, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
California, MD
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for California, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
California, MD
Elizabeth Nyang
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety... More
Therapist
Offers online care for California, Maryland
Female
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety, self-esteem challenges, and life stressors.... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating depression, anxiety, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Elizabeth Nyang, where applicable. Her thoughtful, evidence-based approach combines cognitive behavioral therapy with mindfulness and body-centered techniques to help clients build practical coping skills and deepen emotional awareness. View Profile
Self-help Apps
California, MD
Robin Newell
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Prog... More
Therapist
Offers online care for California, Maryland
LCSW
Female
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019) CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018) MSW. Simmons ... More
Who might be a good fit for Robin?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Robin Newell’s focused therapeutic work. Her approach integrates mindfulness, acceptance and commitment therapy, and solution-focused strategies, which can be helpful for individuals seeking practical tools alongside compassionate support. View Profile
Self-help Apps
California, MD
Lori Close
I have been in the mental health field for 25 years, working in a variety of treatment settings with diverse populations. My jou... More
Therapist
Offers online care for California, Maryland
LCSW
Female
I have been in the mental health field for 25 years, working in a variety of treatment settings with diverse populations. My journey started with wilderness programming for ... More
Who might be a good fit for Lori?
Clients in need of guidance around addiction and co-occurring mental health concerns could benefit from Lori Close’s approach. Her use of eclectic methods—including CBT, DBT, and creative therapies like sand tray and art therapy—supports adolescents and adults seeking honest, practical strategies for healing and growth. View Profile
Self-help Apps
California, MD
KHUDSIATU TUCKER
Hello, I am Khudsi and thrilled to be your provider today. I hope I can help you produce the same energy that I bring in the tre... More
Nurse Practitioner
Offers online care for California, Maryland
PMHNP
Female
Hello, I am Khudsi and thrilled to be your provider today. I hope I can help you produce the same energy that I bring in the treatment room. I normalize the atmosphere when ... More
Who might be a good fit for Khudsiatu?
Khudsiatu Tucker may work particularly well with those looking to build skills around managing anxiety, depression, or mood disorders. Her extensive experience in a range of healthcare roles and specialties, including ADHD and Obsessive-Compulsive Disorder, may resonate with individuals in middle age seeking an empathetic yet evidence-based approach. The incorporation of group therapy and psychological testing into her practice might be beneficial for those seeking a more comprehensive evaluation and support system. View Profile
Self-help Apps
California, MD
SAMIRAWIT HAILEMARIAM
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I be... More
Nurse Practitioner
Offers online care for California, Maryland
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner in private practice. I reside in Maryland with my two teenage children. I began specialized in Mental Health to better ad... More
Who might be a good fit for Samirawit?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Samirawit Hailemariam. Her integrative approach blends evidence-based Cognitive Behavioral Therapy with holistic wellness practices, supporting individuals seeking personalized strategies to manage their mental health challenges. View Profile
Self-help Apps
California, MD
AISHA MCCLAIN
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I ... More
Therapist
Offers online care for California, Maryland
LCSW-C
Female
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 9 years of experience providing clinica... More
Who might be a good fit for Aisha?
Clients in need of guidance around relational and emotional challenges could benefit from Aisha Mcclain’s approach. She integrates a strength-based perspective with cognitive behavioral techniques to support adults managing anxiety, family conflict, and the demands of balancing home and career. View Profile
Self-help Apps
California, MD
ROSLYN ZINNER
I feel honored that you, my client, have chosen to trust me with deeply personal feelings and memories. I have been a psychotherap... More
Therapist
Offers online care for California, Maryland
LCSW-C
Female
I feel honored that you, my client, have chosen to trust me with deeply personal feelings and memories. I have been a psychotherapist helping clients for more than 30 years, a... More
Self-help Apps
California, MD
JOANNA BISSELL
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary.... More
Therapist
Offers online care for California, Maryland
LCSW|LCSW-C
Female
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary. I like to take a creative approach to your t... More
Self-help Apps
California, MD
MARGALI SAGAILLE
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor... More
Nurse Practitioner
Offers online care for California, Maryland
PMHNP
Female
Hello. My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also... More
Who might be a good fit for Margali?
Clients in need of guidance around anxiety, depression, or managing a chronic illness could benefit from Margali Sagaille's approach. With her unique experience in both geriatric care and mental health, coupled with language proficiency in English and Haitian Creole, she offers a holistic approach that includes cognitive behavioral therapy and mindfulness-based stress reduction, tailored to the specific needs of adults and older adults. View Profile
Self-help Apps
California, MD
KASSANDRA BARRY
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma,... More
Therapist
Offers online care for California, Maryland
LCSW-C|LCSW|LICSW
Female
Greetings, I'm Kassandra Barry, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenge... More
Who might be a good fit for Kassandra?
Kassandra Laroche may support individuals who want to explore life's challenges, particularly trauma, through a trauma-focused CBT and EMDR-informed lens. Those grappling with anxiety, depression, or PTSD may value her dedication to creating a supportive space where they can be heard and understood. Her practice may particularly resonate with individuals of varying age groups, from young adults to older adults, seeking a compassionate and trauma-informed approach to enhancing their well-being. View Profile
Self-help Apps
California, MD
SONCHERAY HALL
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful ... More
Therapist
Offers online care for California, Maryland
LCSW-C
Female
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals ... More
Who might be a good fit for Soncheray?
Individuals or couples navigating feelings of powerlessness and emotional overwhelm may find alignment with the strategies and frameworks utilized by Soncheray Hall, where applicable. She focuses on helping clients identify and face their emotions clearly, supporting the development of coping skills to regain personal strength and trust in their intuition. View Profile
Self-help Apps
California, MD
VERA OKOYE
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Maryland, and also see clients from th... More
Nurse Practitioner
Offers online care for California, Maryland
PMHNP
Female
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Maryland, and also see clients from the District of Columbia. I received my masters... More
Who might be a good fit for Vera?
Clients facing concerns such as ADHD, anxiety, or depression may connect with the techniques and structure offered by Vera Okoye. She integrates cognitive behavioral therapy and compassion-focused approaches within a culturally sensitive framework, supporting middle-aged adults in gaining insight and enhancing their daily functioning. View Profile
Self-help Apps
California, MD
THERESA UZOUKWU
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at th... More
Nurse Practitioner
Offers online care for California, Maryland
PMHNP
Female
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address... More
Who might be a good fit for Theresa?
Theresa Uzoukwu may support individuals who want to explore emotional well-being through a holistic-informed lens. She integrates evidence-based methods along with creative approaches like yoga and art therapy to help clients address challenges such as anxiety, mood regulation, and trauma. View Profile
Self-help Apps
California, MD
JASON SCHIREN
MENS ONLY THERAPIST*. Jason has experience working with males with a variety of presenting concerns, such as substance use, depres... More
Therapist
Offers online care for California, Maryland
LPC
Male
MENS ONLY THERAPIST*. Jason has experience working with males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting... More
Who might be a good fit for Jason?
People seeking clarity around challenges like anxiety, depression, or life transitions may find Jason Schiren’s approach fitting. His person-centered style is especially supportive for men working through trauma, family conflict, or self-esteem concerns. View Profile
Self-help Apps
California, MD
LISANDRA LYSAITH
Hello, I’m Lisandra Lysaith, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of Renewed Hope Ment... More
Nurse Practitioner
Offers online care for California, Maryland
PMHNP
Female
Hello, I’m Lisandra Lysaith, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of Renewed Hope Mental Wellness. My specialty includes providing ... More
Who might be a good fit for Lisandra?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Lisandra Lysaith, where applicable. Her approach incorporates compassionate, evidence-based care with psychoeducation, supporting clients through collaborative and tailored treatment plans. View Profile
Self-help Apps
California, MD
Tiffany Urby
Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT),... More
Therapist
Offers online care for California, Maryland
Female
Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT), mindfulness and motivational interviewing. T... More
Who might be a good fit for Tiffany?
Tiffany Urby may be well-suited to individuals who value an integrative therapeutic approach in managing challenges like anxiety, depression, or anger. She creates a safe, supportive space where clients can explore their personal and interpersonal needs while developing practical tools to navigate life’s obstacles with greater confidence. View Profile
Self-help Apps
California, MD
MABEL BROSSA
I love working with clients who allow me to help them by adhering to treatment plans and notifying me of their challenges or the n... More
Nurse Practitioner
Offers online care for California, Maryland
PMHNP
Female
I love working with clients who allow me to help them by adhering to treatment plans and notifying me of their challenges or the need to do things differently to achieve our t... More
Who might be a good fit for Mabel?
Clients seeking structured support for managing mood disorders or looking to improve coping with anxiety might consider working with Mabel Brossa. Her person-centered approach emphasizes collaboration and integrates cultural, environmental, and psychosocial factors to create treatment plans tailored to each individual’s unique experience. View Profile
Self-help Apps
California, MD