Gaithersburg, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gaithersburg, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Gaithersburg, MD
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Gaithersburg, Maryland
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Gaithersburg, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gaithersburg, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Gaithersburg, MD
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Gaithersburg, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Gaithersburg, MD
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Gaithersburg, Maryland
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Gaithersburg, MD
Dara Markowitz
Since receiving my MSW almost 4 decades ago from the University of Michigan, I have focused on working with those facing life tran... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW
Female
Since receiving my MSW almost 4 decades ago from the University of Michigan, I have focused on working with those facing life transitions. I’ve worked with college students ... More
Self-help Apps
Gaithersburg, MD
Theresa Huffines
She is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life ... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW
Other
She is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life skills, decision making when faced with life ... More
Self-help Apps
Gaithersburg, MD
BRENDETTE SHANNON
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW|LICSW|LCSW-C
Female
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is... More
Self-help Apps
Gaithersburg, MD
LAURIE MCGUIRE
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW-C
Female
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Are you an adult who like... More
Self-help Apps
Gaithersburg, MD
Marjay Randall
Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in N... More
Nurse Practitioner
Offers online care for Gaithersburg, Maryland
Female
Marjay began her healthcare journey in 2004 as a nurse after graduating from the University of Miami with a Bachelor's degree in Nursing. Driven by a passion for holistic pati... More
Self-help Apps
Gaithersburg, MD
Alexa Koon
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based me... More
Nurse Practitioner
Offers online care for Gaithersburg, Maryland
Female
Alexa Koon, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides thoughtful, evidence-based medication management and psychiatric care to c... More
Self-help Apps
Gaithersburg, MD
Kari Perez
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for y... More
Therapist
Offers online care for Gaithersburg, Maryland
Female
Do you struggle to keep your head above water throughout the day? Does anxiety impact your ability to live the life you want for yourself? Do you struggle to find the energy t... More
Self-help Apps
Gaithersburg, MD
Rebecca Queral
Hi! I'm Rebecca, and I'm glad you're here. Different seasons in life bring unique challenges, and therapy is a safe space to work ... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW
Female
Hi! I'm Rebecca, and I'm glad you're here. Different seasons in life bring unique challenges, and therapy is a safe space to work through these challenges and regain a sense o... More
Self-help Apps
Gaithersburg, MD
DOROTHY AKAKEM
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and ... More
Nurse Practitioner
Offers online care for Gaithersburg, Maryland
PMHNP
Female
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Columbia with several years o... More
Self-help Apps
Gaithersburg, MD
Stella Nnabugwu
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bi... More
Nurse Practitioner
Offers online care for Gaithersburg, Maryland
APRN/NP
Female
We offer compassionate, patient-centered mental health care for adults 18 and older, specializing in ADHD, anxiety, depression, bipolar disorder, OCD, and PTSD. Our experience... More
Self-help Apps
Gaithersburg, MD
MAHLET ABEBE
Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I prov... More
Nurse Practitioner
Offers online care for Gaithersburg, Maryland
PMHNP
Female
Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I provide psychiatric evaluation, medication manage... More
Self-help Apps
Gaithersburg, MD
ANNETTE HACKEYRUNION
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of ... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW-C
Female
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 y... More
Self-help Apps
Gaithersburg, MD
Rebekah Machiela
Hello, I'm Rebekah. Life is hard. Things don’t always go as we plan, and it’s easy to feel overwhelmed by the stress of relati... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW
Female
Hello, I'm Rebekah. Life is hard. Things don’t always go as we plan, and it’s easy to feel overwhelmed by the stress of relationships and life transitions. But there is ho... More
Self-help Apps
Gaithersburg, MD
HILDA AZEFOR
Driven Board Certified Psychiatric Mental Health Nurse Practitioner with an X waiver. Expertise in holistic care including but no... More
Nurse Practitioner
Offers online care for Gaithersburg, Maryland
PMHNP
Female
Driven Board Certified Psychiatric Mental Health Nurse Practitioner with an X waiver. Expertise in holistic care including but not limited to patient advocacy, treatment of ... More
Self-help Apps
Gaithersburg, MD
NIKIS ELLIS
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have ... More
Therapist
Offers online care for Gaithersburg, Maryland
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adu... More
Self-help Apps
Gaithersburg, MD