Gaithersburg, MD Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Gaithersburg, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Gaithersburg, MD
Coping Skills
SHONDELLE JOHNSONPUGH
Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individ... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW-C
Female
Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individuals and families for over 22 years. Most re... More
Who might be a good fit for Shondelle?
Shondelle Johnsonpugh may be well-suited to individuals who value a warm, faith-informed therapeutic approach in managing mood disorders and relationship challenges. Her sessions incorporate honest feedback and a sense of humor, creating a supportive space for clients working through anxiety, depression, or self-esteem concerns. View Profile
Gaithersburg, MD
Coping Skills
LINDA NJI
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University an... More
Nurse Practitioner
Offers online care for Gaithersburg, Maryland
PMHNP
Female
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University and additional education from Walden University... More
Who might be a good fit for Linda?
People seeking clarity around managing mental health challenges or support navigating transitions in adolescence and young adulthood may find Linda Nji’s approach fitting. She integrates compassionate, evidence-based care with Christian counseling principles, offering personalized support for a range of concerns including anxiety, depression, and LGBTQ+ mental health. View Profile
Gaithersburg, MD
Coping Skills
SYLVIA BIKOS
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C)... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW-C
Female
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of ... More
Who might be a good fit for Sylvia?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Sylvia Bikos. Her experience working with adults in both psychiatric and workplace settings informs a practical, CBT-based approach that supports coping skills and emotional well-being across various adult age groups. View Profile
Gaithersburg, MD
Coping Skills
JESSIE JOACHIM
I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is roote... More
Therapist
Offers online care for Gaithersburg, Maryland
LPC
Female
I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work ... More
Who might be a good fit for Jessie?
Individuals focused on improving emotional resilience while managing anxiety, depression, or addiction may find support in Jessie Joachim’s work. Her compassionate approach emphasizes creating a safe and respectful space where clients can explore their experiences and develop practical coping skills through evidence-based therapies like ACT and CBT. View Profile
Gaithersburg, MD
Coping Skills
LORRAINE HELFERICH
I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, fa... More
Therapist
Offers online care for Gaithersburg, Maryland
LPC
Female
I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, families and couples. I also have extensive kn... More
Who might be a good fit for Lorraine?
Clients working through anxiety, depression, or life transitions and looking for supportive counseling might engage well with Lorraine Helferich’s approach. She emphasizes empowering clients to discover their own solutions while providing compassionate guidance through a collaborative process. View Profile
Gaithersburg, MD
Coping Skills
VIVIAN TYLER
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a... More
Therapist
Offers online care for Gaithersburg, Maryland
LCMFT|LMFT
Female
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a supportive, culturally responsive, and nonju... More
Who might be a good fit for Vivian?
Individuals focused on improving emotional resilience while managing family conflict may find support in Vivian Tyler’s work. She integrates trauma-informed, culturally responsive approaches with evidence-based therapies like CBT and DBT to help clients explore family dynamics and develop practical tools for healthier relationships. View Profile
Gaithersburg, MD
Coping Skills
JADE VEGA
I currently have no regular evening availability, but plenty of daytime openings through the week. My background includes exten... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW-C
Female
I currently have no regular evening availability, but plenty of daytime openings through the week. My background includes extensive work in various settings, from schools t... More
Who might be a good fit for Jade?
Jade Vega may align well with adults who are working through challenges related to gender identity, emotional regulation, or neurodiversity. Her approach combines trauma-informed expressive arts techniques with evidence-based therapies like Dialectical Behavior Therapy, creating a collaborative and affirming space especially for transgender, gender diverse, and autistic clients. View Profile
Gaithersburg, MD
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Gaithersburg, Maryland
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Gaithersburg, MD
Coping Skills
ARIANA CORREIA
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in a... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW|LCSW-C
Female
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in any capacity. I am a provider who values good,... More
Who might be a good fit for Ariana?
Ariana Correia may be well-suited to individuals who value a collaborative and respectful therapeutic relationship in managing challenges such as anxiety, depression, or boundary-setting. She emphasizes creating a safe space where open communication and personal strength-building guide clients toward greater peace and consistency in their lives. View Profile
Gaithersburg, MD
Coping Skills
TERESA LEE
I am a Licensed Clinical Social Worker (LCSW) in Washington, DC but I am also licensed in Maryland and Virginia. I received my Mas... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker (LCSW) in Washington, DC but I am also licensed in Maryland and Virginia. I received my Masters of Social Work from North Carolina State... More
Who might be a good fit for Teresa?
Teresa Lee may be a good match for people navigating anxiety, depression, or substance use who prefer a psychodynamic framework. She integrates various approaches like Motivational Interviewing and Trauma-Focused CBT to tailor support that addresses each client’s unique experiences and goals. View Profile
Gaithersburg, MD
Coping Skills
SHERLYNA HANNA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have bee... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW|LCSW-C|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on help... More
Who might be a good fit for Sherlyna?
Those managing concerns related to anxiety, identity development, or life transitions may appreciate the methods Sherlyna Hanna incorporates into her practice. She offers a supportive space that emphasizes living authentically and building resilience through approaches like Acceptance and Commitment Therapy and strength-based techniques. View Profile
Gaithersburg, MD
Coping Skills
RUGIATU BAHR
I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holis... More
Nurse Practitioner
Offers online care for Gaithersburg, Maryland
PMHNP
Female
I’m Rugiatu Bahr, double board-certified nurse practitioner specializing in family and mental health care. With a focus on holistic care, I help clients manage depression, a... More
Who might be a good fit for Rugiatu?
Rugiatu Bahr may be a good match for people navigating mood disorders who prefer a person-centered framework. Her approach emphasizes compassionate, holistic care that supports individuals in managing symptoms like depression and anxiety while fostering trust and collaboration throughout their healing journey. View Profile
Gaithersburg, MD
Coping Skills
KIMBERLY BURTON
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a ... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW-C
Female
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a So... More
Who might be a good fit for Kimberly?
People seeking clarity around emotional challenges or support navigating personal growth may find Kimberly Burton’s approach fitting. She offers compassionate, tailored guidance that helps uncover and address underlying patterns while building practical coping skills to move forward. View Profile
Gaithersburg, MD
Coping Skills
DASHAIRA BENNETT
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome ch... More
Therapist
Offers online care for Gaithersburg, Maryland
LCSW-C
Female
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live auth... More
Who might be a good fit for Dashaira?
Dashaira Bennett offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression. Her compassionate, collaborative style integrates cognitive-behavioral and mindfulness-informed techniques to support clients through healing and personal growth. View Profile
Gaithersburg, MD
Coping Skills
SIMONE BLANCHARD
Dr. Simone Blanchard is the Executive Director and Lead Therapist of Inner Light Consulting and Therapeutic Services in the metro... More
Therapist
Offers online care for Gaithersburg, Maryland
LPC
Female
Dr. Simone Blanchard is the Executive Director and Lead Therapist of Inner Light Consulting and Therapeutic Services in the metro Washington DC area. She is a National Certif... More
Who might be a good fit for Simone?
Simone Blanchard may be a good match for people navigating trauma and relationship challenges who prefer a compassionate, holistic framework. Her work often integrates insights on healing from childhood sexual abuse and emphasizes the mind-body connection, supporting clients across various life stages in building resilience and emotional well-being. View Profile
Gaithersburg, MD
Coping Skills
CHRISTIE BOGLE
I am licensed in Maryland with 10 years+ of professional work experience. I have experience in helping clients with stress, anxie... More
Therapist
Offers online care for Gaithersburg, Maryland
LPC
Female
I am licensed in Maryland with 10 years+ of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties,... More
Who might be a good fit for Christie?
Christie Bogle offers an approach that may suit individuals focusing on managing stress, anxiety, or life transitions. Her experience supporting first responders, veterans, and those navigating career and relationship challenges shapes a compassionate, flexible framework designed to meet a variety of needs. View Profile
Gaithersburg, MD
Coping Skills
TSIGE ALEMU WOLDEMICHAEL
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, an... More
Nurse Practitioner
Offers online care for Gaithersburg, Maryland
PMHNP
Female
Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, and comprehensive mental health services to chi... More
Who might be a good fit for Tsige?
Tsige Alemu Woldemichael may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related challenges. Her supportive and culturally sensitive approach, combined with experience serving clients across the lifespan, invites collaboration and respects each person’s unique background and healing journey. View Profile
Gaithersburg, MD
Coping Skills
CHRISTINE BARRY
Greetings! I'm a Licensed Professional Counselor (LPC) based in Maryland with a Master's degree from Bowie State University. I’v... More
Therapist
Offers online care for Gaithersburg, Maryland
LPC
Female
Greetings! I'm a Licensed Professional Counselor (LPC) based in Maryland with a Master's degree from Bowie State University. I’ve been practicing as a therapist for five yea... More
Who might be a good fit for Christine?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Christine Barry, where applicable. Her approach emphasizes empowering clients to take an active role in their healing through evidence-based methods like ACT, CBT, and DBT, fostering resilience and purposeful growth. View Profile
Gaithersburg, MD
Coping Skills
MOTUNRAYO ETTEYIT
I am a board-certified Psychiatric-Mental Health Nurse Practitioner and a Family Nurse Practitioner with nearly two decades of cli... More
Nurse Practitioner
Offers online care for Gaithersburg, Maryland
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner and a Family Nurse Practitioner with nearly two decades of clinical nursing experience in diverse healthcar... More
Who might be a good fit for Motunrayo?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Motunrayo Etteyit’s focused therapeutic work. Her approach integrates culturally sensitive techniques and mindfulness-based strategies, creating a supportive environment for clients managing anxiety, depression, or caregiver burnout. View Profile
Gaithersburg, MD
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.