Gaithersburg, MD Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Gaithersburg, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I have been in the mental health field for 25 years, working in a variety of treatment
settings with diverse populations. My jou...
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I have been in the mental health field for 25 years, working in a variety of treatment
settings with diverse populations. My journey started with wilderness programming for ...
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I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS fr...
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I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctor...
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Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have...
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Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues...
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Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy!
...
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Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy!
Life is full of challenges, yet having the...
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Now I am taking on new clients!!! Also, I am available on Sundays!!!
I, Kumi Pledger, LCPC work with all ages: children, adolesc...
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Now I am taking on new clients!!! Also, I am available on Sundays!!!
I, Kumi Pledger, LCPC work with all ages: children, adolescents, couples, LGBTQ Clients, families and ad...
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Hi! I'm Lauren, a Psychiatric Nurse Practitioner in Maryland. I believe that psychiatric medications can be used as tools to help ...
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Hi! I'm Lauren, a Psychiatric Nurse Practitioner in Maryland. I believe that psychiatric medications can be used as tools to help you reach your goals, and are often needed to...
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It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your st...
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It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your stressors, and redefine your feelings/thoughts/...
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Come laugh, cry, learn, process, and everything in between with me.
Have you ever felt stuck in a rut and desired an accountabili...
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Come laugh, cry, learn, process, and everything in between with me.
Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or wha...
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Hello! I'm Krista, and I am so glad you're here.
Creating a safe, non-judgmental, and supportive environment is key to bringin...
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Hello! I'm Krista, and I am so glad you're here.
Creating a safe, non-judgmental, and supportive environment is key to bringing about the change you're seeking in your lif...
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I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US N...
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I am a licensed psychotherapist in Maryland with approximately 14 years of professional work experience. I am also a retired US NAVY Veteran. I have worked with individuals, ...
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My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso...
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My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel...
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Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundar...
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Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundaries, find your voice, or feel truly fulfilled...
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Life can throw us curve balls at any given time causing uncertainty on how to navigate through situations. These things can impact...
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Life can throw us curve balls at any given time causing uncertainty on how to navigate through situations. These things can impact someone's mental health, especially if we ar...
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If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right ...
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If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right place. I bring a wealth of experience regardi...
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has...
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int...
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I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live you...
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I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore wha...
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Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or naviga...
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Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or navigating life’s transitions and stressors. I wo...
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approac...
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Welcome to my practice! I am excited to begin working with you to help you become a healthier version of yourself!
My approach:
Using cognitive behavioral therapy, I can...
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