Germantown, MD Therapy for Coping Skills

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Coping Skills
CHRISTIE BOGLE
I am licensed in Maryland with 10 years+ of professional work experience. I have experience in helping clients with stress, anxie... More
Therapist
Offers online care for Germantown, Maryland
LPC
Female
I am licensed in Maryland with 10 years+ of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties,... More
Who might be a good fit for Christie?
Christie Bogle offers an approach that may suit individuals focusing on managing stress, anxiety, or life transitions. Her experience supporting first responders, veterans, and those navigating career and relationship challenges shapes a compassionate, flexible framework designed to meet a variety of needs. View Profile
Germantown, MD
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Germantown, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Germantown, MD
Coping Skills
JASON SCHIREN
MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depr... More
Therapist
Offers online care for Germantown, Maryland
LPC
Male
MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenti... More
Who might be a good fit for Jason?
People seeking clarity around challenges related to men’s mental health or support navigating life transitions may find Jason Schiren’s approach fitting. He integrates a person-centered style that emphasizes understanding and feedback, creating space for males managing concerns like anxiety, depression, or relationship struggles. View Profile
Germantown, MD
Coping Skills
VICTORIA MOJIBOLA
Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coor... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
Regardless of the psychiatric-mental health need or issue presented, the primary goal of the PMHNP-BC is to assist clients in coordinating and managing their mental health nee... More
Who might be a good fit for Victoria?
Individuals focused on improving emotional regulation while managing complex mental health symptoms may find support in Victoria Mojibola’s work. She integrates psychotherapy with thoughtful medication management tailored to diverse cultural backgrounds and developmental stages, offering care to children, adolescents, and young adults facing challenges like anxiety, trauma, and mood disorders. View Profile
Germantown, MD
Coping Skills
OLUWATOSIN FANIMO
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced tr... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
I am a Doctorate-prepared Psychiatric Nurse Practitioner dedicated to providing comprehensive mental health care. With advanced training and expertise, I specialize in assessi... More
Who might be a good fit for Oluwatosin?
Oluwatosin Fanimo may be a strong resource for individuals looking to develop strategies for managing mood disorders or substance misuse. She integrates medication management with therapeutic approaches like interpersonal psychotherapy and psychoeducation to offer holistic, patient-centered care tailored to adults across various life stages. View Profile
Germantown, MD
Coping Skills
JOHN DRIESSNACK
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anx... More
Therapist
Offers online care for Germantown, Maryland
LCSW-C|LCSW
Male
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health con... More
Who might be a good fit for John?
John Driessnack may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. He incorporates cognitive behavioral and psychodynamic techniques to help clients gain insight into their core beliefs and develop practical strategies for sustainable personal growth. View Profile
Germantown, MD
Coping Skills
DUARTE AGUIAR
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyol... More
Therapist
Offers online care for Germantown, Maryland
LPC
Male
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyola University with a master’s degree in Clin... More
Who might be a good fit for Duarte?
People experiencing trauma or substance misuse and looking for a therapist with experience in integrating spirituality might consider Duarte Aguiar’s style of care. He offers a holistic, person-centered approach that supports clients in drawing on their own beliefs and values to foster healing and personal growth within a safe, non-judgmental environment. View Profile
Germantown, MD
Coping Skills
IDA KONCHOU
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of clinical experience. I am licensed in ... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of clinical experience. I am licensed in the state of Maryland and have worked across ... More
Who might be a good fit for Ida?
Ida Konchou may be a good match for people navigating mood disorders or substance use challenges who prefer a cognitive behavioral therapy framework. She integrates a collaborative approach aimed at supporting independence and helping clients regain control over their mental health while addressing a range of concerns from anxiety to ADHD. View Profile
Germantown, MD
Coping Skills
THERESA UZOUKWU
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at th... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address... More
Who might be a good fit for Theresa?
Theresa Uzoukwu may be well-suited to individuals who value a holistic approach to managing mental health challenges. She integrates evidence-based strategies alongside creative therapies like yoga and art to support those facing issues such as anxiety, mood disorders, or trauma. View Profile
Germantown, MD
Coping Skills
LINDA NJI
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University an... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University and additional education from Walden University... More
Who might be a good fit for Linda?
People seeking clarity around managing mental health challenges or support navigating transitions in adolescence and young adulthood may find Linda Nji’s approach fitting. She integrates compassionate, evidence-based care with Christian counseling principles, offering personalized support for a range of concerns including anxiety, depression, and LGBTQ+ mental health. View Profile
Germantown, MD
Coping Skills
YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of... More
Therapist
Offers online care for Germantown, Maryland
LICSW|LCSW-C|LCSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions. View Profile
Germantown, MD
Coping Skills
MYRA ANDRES
Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck... More
Therapist
Offers online care for Germantown, Maryland
LCSW-C
Female
Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you na... More
Who might be a good fit for Myra?
Clients working through anxiety and mood disorders and looking for cognitive behavioral therapy support might engage well with Myra Andres’s approach. She offers a personalized, strength-based space that encourages exploring goals and building coping skills tailored to diverse life experiences. View Profile
Germantown, MD
Coping Skills
SHONDELLE JOHNSONPUGH
Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individ... More
Therapist
Offers online care for Germantown, Maryland
LCSW-C
Female
Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individuals and families for over 22 years. Most re... More
Who might be a good fit for Shondelle?
Shondelle Johnsonpugh may be well-suited to individuals who value a warm, faith-informed therapeutic approach in managing mood disorders and relationship challenges. Her sessions incorporate honest feedback and a sense of humor, creating a supportive space for clients working through anxiety, depression, or self-esteem concerns. View Profile
Germantown, MD
Coping Skills
LORRAINE HELFERICH
I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, fa... More
Therapist
Offers online care for Germantown, Maryland
LPC
Female
I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, families and couples. I also have extensive kn... More
Who might be a good fit for Lorraine?
Clients working through anxiety, depression, or life transitions and looking for supportive counseling might engage well with Lorraine Helferich’s approach. She emphasizes empowering clients to discover their own solutions while providing compassionate guidance through a collaborative process. View Profile
Germantown, MD
Coping Skills
EFUNTOMIWA ADEDEJI
Hi there, my name is Mimi! I am a licensed clinical social worker/therapist licensed in Maryland and the District of Columbia with... More
Therapist
Offers online care for Germantown, Maryland
LICSW|LCSW-C
Female
Hi there, my name is Mimi! I am a licensed clinical social worker/therapist licensed in Maryland and the District of Columbia with over 15 years of experience. I have been tru... More
Who might be a good fit for Efuntomiwa?
Individuals or couples navigating challenges like anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Efuntomiwa Adedeji, where applicable. Her empathetic and interactive approach emphasizes listening and respect, creating a supportive space especially for young adults transitioning from foster care as well as clients dealing with trauma and relationship issues. View Profile
Germantown, MD
Coping Skills
ERNEST ROLL
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be so... More
Therapist
Offers online care for Germantown, Maryland
LPC
Male
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be solved with TALK THERAPY as recent research has... More
Who might be a good fit for Ernest?
Individuals or couples navigating emotional pain, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Ernest Roll, where applicable. His approach integrates recent neuroscience findings to address how trauma is stored in the body, helping clients heal physically as well as mentally while supporting a spirituality that transcends religion. View Profile
Germantown, MD
Coping Skills
BIANCA JOHNSON
My name is Bianca Johnson, and I’ve been a therapist in the Maryland area since 2021. I work with a wide range of clients, suppo... More
Therapist
Offers online care for Germantown, Maryland
LPC
Female
My name is Bianca Johnson, and I’ve been a therapist in the Maryland area since 2021. I work with a wide range of clients, supporting concerns such as ADHD, anxiety, depress... More
Who might be a good fit for Bianca?
People experiencing anxiety or ADHD and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Bianca Johnson’s style of care. She creates a warm, supportive environment where clients can develop practical coping skills and work toward meaningful personal growth. View Profile
Germantown, MD
Coping Skills
SYLVIA BIKOS
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C)... More
Therapist
Offers online care for Germantown, Maryland
LCSW-C
Female
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of ... More
Who might be a good fit for Sylvia?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Sylvia Bikos. Her experience working with adults in both psychiatric and workplace settings informs a practical, CBT-based approach that supports coping skills and emotional well-being across various adult age groups. View Profile
Germantown, MD
Coping Skills
OGECHUKWU IGBO
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptiona... More
Who might be a good fit for Ogechukwu?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Ogechukwu Igbo. Her background as a Psychiatric Mental Health Nurse Practitioner with extensive experience supports a thoughtful integration of medication management and Christian counseling tailored to meet the needs of older adults and veterans. View Profile
Germantown, MD
Coping Skills
LEYDI ESPINOSA
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand ... More
Nurse Practitioner
Offers online care for Germantown, Maryland
PMHNP
Female
Hi, I’m Dr. Leydi Marcela Espinosa, a double board-certified Nurse Practitioner in Psychiatry and Family Practice. I understand how mental health affects both the mind and b... More
Who might be a good fit for Leydi?
Clients seeking structured support for grief or looking to improve emotional balance might consider working with Leydi Espinosa. She integrates a holistic perspective that addresses both mental and physical health, tailoring personalized plans that support healing through challenges like anxiety, depression, and OCD. View Profile
Germantown, MD
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.