Germantown, MD Mind-body approach Therapists
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Mind-body approach
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Germantown, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Germantown, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un...
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As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa...
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Who might be a good fit for Helen?
Clients in need of guidance around mood regulation and emotional challenges could benefit from Helen Mettu’s approach. She integrates a mind-body perspective with psychoeducation to support individuals managing conditions like anxiety, bipolar disorder, and trauma, including those with military backgrounds.
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Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navig...
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Hi, I’m Dr. Elizabeth Nyang, a Licensed Clinical Professional Counselor with over 15 years of experience supporting adults navigating depression, anxiety, stress, and life t...
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Who might be a good fit for Elizabeth?
People experiencing anxiety or depression and looking for a therapist with experience in mind-body approaches might consider Elizabeth Nyang’s style of care. She integrates Cognitive Behavioral Therapy with mindfulness and gentle seated Tai Chi to support emotional regulation and practical coping skills in a compassionate, collaborative setting.
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Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt...
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Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s....
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Who might be a good fit for Helen?
Individuals or couples navigating mood disorders or challenges with emotional regulation may find alignment with the strategies and frameworks utilized by Helen Ohene, where applicable. Her combined expertise in both inpatient and outpatient care, along with a mind-body approach, supports clients seeking compassionate, attentive guidance through complex mental health concerns.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have bee...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on help...
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Who might be a good fit for Sherlyna?
Those managing concerns related to anxiety, identity development, or life transitions may appreciate the methods Sherlyna Hanna incorporates into her practice. She offers a supportive space that emphasizes living authentically and building resilience through approaches like Acceptance and Commitment Therapy and strength-based techniques.
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Please note: I am currently only accepting solution-focused brief therapy clients. This means you will work with me for up to 12 s...
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Please note: I am currently only accepting solution-focused brief therapy clients. This means you will work with me for up to 12 sessions (or less) for a particular issue. If ...
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Who might be a good fit for Candace?
Candace Mukendi may be well-suited to individuals who value solution-focused and mind-body support in managing anxiety, life transitions, or grief. Her approach integrates brain-based techniques with strength-based and faith-informed methods to help clients recognize their resilience within a brief therapy framework.
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Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome ch...
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Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live auth...
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Who might be a good fit for Dashaira?
Dashaira Bennett offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression. Her compassionate, collaborative style integrates cognitive-behavioral and mindfulness-informed techniques to support clients through healing and personal growth.
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I am a double board-certified family and psychiatric mental health nurse practitioner with over 20 years of clinical experience. I...
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I am a double board-certified family and psychiatric mental health nurse practitioner with over 20 years of clinical experience. I started my healthcare career as a critical c...
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Who might be a good fit for Chinyere?
Chinyere Chima may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her holistic approach integrates both physical and emotional health, offering support that considers the whole person through methods like cognitive behavioral therapy and mind-body techniques.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals thr...
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Kristin Discepolo, LCPC, is a licensed clinical professional counselor with over 15 years of experience supporting individuals through trauma, anxiety, grief, chronic illness,...
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Who might be a good fit for Kristin?
Kristin Discepolo may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or chronic illness. Her holistic, client-centered approach blends trauma-informed care with mindfulness and somatic techniques, creating a supportive space where clients can build resilience and heal at their own pace.
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Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individ...
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Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individuals and families for over 22 years. Most re...
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Who might be a good fit for Shondelle?
Shondelle Johnsonpugh may be well-suited to individuals who value a warm, faith-informed therapeutic approach in managing mood disorders and relationship challenges. Her sessions incorporate honest feedback and a sense of humor, creating a supportive space for clients working through anxiety, depression, or self-esteem concerns.
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I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in California and Maryland, providing virtua...
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I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in California and Maryland, providing virtual medication management for adults. I help pr...
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Who might be a good fit for Tameka?
People experiencing mood disorders or those wanting to strengthen their overall mental and physical wellness could benefit from Tameka Dyce’s focused therapeutic work. She integrates medication management with holistic strategies, addressing both emotional health and related concerns like weight changes in a collaborative, personalized way.
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I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from diffe...
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I'm a licensed clinical social worker with 20 years experience working with adults and adolescents. I work with people from different backgrounds and cultures who face a vari...
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Who might be a good fit for Lisa?
Lisa Austin may be well-suited to individuals who value trauma-informed and psychodynamic support in managing challenges like depression, anxiety, or stress. Her collaborative approach integrates cognitive-behavioral and trauma-focused techniques within a safe, nonjudgmental space, helping clients explore underlying patterns while building practical skills for growth.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Germantown, Maryland
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Folashade Umoren is a dedicated Psychiatric Mental Health Nurse Practitioner with a deep passion for promoting mental wellness acr...
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Folashade Umoren is a dedicated Psychiatric Mental Health Nurse Practitioner with a deep passion for promoting mental wellness across diverse populations. She earned her Maste...
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Who might be a good fit for Folashade?
Folashade Umoren may be a match for those interested in a strength-based and culturally sensitive approach, particularly when facing challenges like anxiety, mood disorders, or addiction. Her integrated care model combines medication management with supportive psychotherapy, offering individualized treatment that respects diverse backgrounds and promotes collaborative healing.
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I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “Yo...
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I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “You can achieve anything.” And while that bel...
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Who might be a good fit for Ainigriv?
People seeking clarity around life transitions or support navigating the pressures of high achievement may find Ainigriv Crockett’s approach fitting. She integrates culturally sensitive and somatic techniques to help clients move beyond survival mode and reconnect with their emotional experience.
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I am a licensed mental health professional who shows up with compassion, honesty, and real support. I work with adolescents and wo...
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I am a licensed mental health professional who shows up with compassion, honesty, and real support. I work with adolescents and women who are trying to figure things out, get ...
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Who might be a good fit for Tasha?
Tasha Allen may support individuals who want to explore personal growth and healing through a trauma-informed, person-centered lens. Her culturally responsive and collaborative approach is designed to meet diverse needs, offering a safe space for clients managing anxiety, depression, grief, and challenges related to family or self-esteem.
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My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Mary...
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My name is Jill Starr and I am a Licensed Social Worker Clinical (LCSW-C) in Maryland. I received my MSW at the University of Maryland at Baltimore in 1997. I have many years ...
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Who might be a good fit for Jill?
Individuals or couples navigating challenges related to women’s mental health may find alignment with the strategies and frameworks utilized by Jill Starr, where applicable. Her approach integrates mindfulness and cognitive behavioral techniques tailored to support women managing anxiety, grief, and life transitions connected to family and career roles.
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Welcome! I’m Sara-Gena Israel, and I appreciate you considering Balanced Mind Mental Health for your care. I specialize in medic...
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Welcome! I’m Sara-Gena Israel, and I appreciate you considering Balanced Mind Mental Health for your care. I specialize in medication management combined with integrative st...
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Who might be a good fit for Sara?
Sara Israel may align well with adults and adolescent girls who are working through issues such as anxiety, depression, or hormonal-related mood changes. Her integrative approach combines medication management with lifestyle and nutritional strategies, offering personalized care that addresses both mental and physical aspects of well-being.
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