Lanham, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lanham, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lanham, MD
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lanham, Maryland
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Lanham, MD
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lanham, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Lanham, MD
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Lanham, Maryland
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Lanham, MD
Antoinette Lancaster
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction... More
Therapist
Offers online care for Lanham, Maryland
Female
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ... More
Self-help Apps
Lanham, MD
Bridgit Sims
I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that i... More
Therapist
Offers online care for Lanham, Maryland
Female
I realize the decision to look for a therapist and begin therapy isn't something you've taken lightly. Therapy is a journey that isn't often easy but can lead to profound posi... More
Self-help Apps
Lanham, MD
IVONNE NWADIKE
Greetings, my name is Ivonne M S Nwadike, PMHNP-BC, I am a native of Cameroon. I received my associate degree in nursing from Mon... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
Greetings, my name is Ivonne M S Nwadike, PMHNP-BC, I am a native of Cameroon. I received my associate degree in nursing from Montgomery College at Takoma Park in Maryland, m... More
Self-help Apps
Lanham, MD
ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Lanham, Maryland
LCSW|LICSW|LCSW-C
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Self-help Apps
Lanham, MD
MARIAH EZE
Hi, I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a heal... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
Hi, I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a healthier, more fulfilling life. Do you find y... More
Self-help Apps
Lanham, MD
BOLAJI OLUGBOJA
My name is Dr. Bolaji Olugboja, and I am a trained family,, and mental healthcare provider who believes in patient-centered care d... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
My name is Dr. Bolaji Olugboja, and I am a trained family,, and mental healthcare provider who believes in patient-centered care despite cultural diversities. I have my specia... More
Self-help Apps
Lanham, MD
Elmer Diaz
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic Uni... More
Therapist
Offers online care for Lanham, Maryland
Male
Elmer Diaz, LICSW, is an experienced Independent Clinical Social Worker who earned his Master of Social Work from The Catholic University of America in 2017. Driven by a deep ... More
Who might be a good fit for Elmer?
Clients in need of guidance around self-esteem, communication, or managing conflict could benefit from Elmer Diaz’s approach. He creates a supportive, empathetic space that encourages growth and resilience, helping individuals and families build coping skills and uncover their strengths. View Profile
Self-help Apps
Lanham, MD
Aaron Milton
Aaron Milton, LCSW is a clinical social worker with over a decade of experience helping individuals manage anxiety, depression, tr... More
Therapist
Offers online care for Lanham, Maryland
Male
Aaron Milton, LCSW is a clinical social worker with over a decade of experience helping individuals manage anxiety, depression, trauma, and life transitions. He specializes in... More
Who might be a good fit for Aaron?
People experiencing anxiety or depression and looking for a therapist with experience in working with diverse populations might consider Aaron Milton’s style of care. His person-centered and collaborative approach integrates evidence-based therapies to help clients build resilience while addressing their unique life experiences. View Profile
Self-help Apps
Lanham, MD
BAHATTIN ERGIN
Hello. My name is Bahattin Ergin(Bobby). I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have a wide range ... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Male
Hello. My name is Bahattin Ergin(Bobby). I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have a wide range of medication management experience across l... More
Self-help Apps
Lanham, MD
Cassandra Behseta
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management ... More
Nurse Practitioner
Offers online care for Lanham, Maryland
Female
Cassie Behseta is a board-certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive medication management and supportive care for individuals across th... More
Self-help Apps
Lanham, MD
Delores Burrill
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryla... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
Delores Burrill, LCSW, LCSW-C is a seasoned Licensed Clinical Social Worker who is currently licensed in North Carolina and Maryland. Ms. Burrill has also held social work lic... More
Self-help Apps
Lanham, MD
VYONKA DENIS
Hi, I’m a Licensed Clinical Social Worker based in Florida, also licensed in Maryland. I received my Master’s degree from Barr... More
Therapist
Offers online care for Lanham, Maryland
LCSW|LCSW-C
Female
Hi, I’m a Licensed Clinical Social Worker based in Florida, also licensed in Maryland. I received my Master’s degree from Barry University and have been practicing for ove... More
Self-help Apps
Lanham, MD
JOHN DAHUNSI
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. Seeing the overlay of trauma, mental health and substance abu... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Male
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. Seeing the overlay of trauma, mental health and substance abuse across all ages, identities, races and rel... More
Self-help Apps
Lanham, MD
HENRY IBITOKUN
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ... More
Self-help Apps
Lanham, MD
Sarah Hepbron
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgme... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for other... More
Self-help Apps
Lanham, MD
KYLE KELLERMEYER
I am a counselor with five years of experience supporting adults from a wide variety of backgrounds. I’m passionate about helpin... More
Therapist
Offers online care for Lanham, Maryland
LPC
Male
I am a counselor with five years of experience supporting adults from a wide variety of backgrounds. I’m passionate about helping clients understand themselves more deeply, ... More
Self-help Apps
Lanham, MD