Lanham, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lanham, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lanham, MD
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lanham, Maryland
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Lanham, MD
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lanham, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Lanham, MD
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Lanham, Maryland
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Lanham, MD
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lanham, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Lanham, MD
Shakena Mabry
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obt... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obtained my bachelor's degree in Psychology with... More
Self-help Apps
Lanham, MD
Antoinette Lancaster
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction... More
Therapist
Offers online care for Lanham, Maryland
Female
Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ... More
Self-help Apps
Lanham, MD
KATE PABAI
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th... More
Self-help Apps
Lanham, MD
SHAQUITIA JONES
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health Nurse Practitioner and an Adult-Gerontology P... More
Self-help Apps
Lanham, MD
Michelle Lake
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning a... More
Therapist
Offers online care for Lanham, Maryland
Female
Dr. Michelle Lake received her master’s degree in Mental Health Counseling and her doctorate degree in Organizational Learning and Leadership with a specialization in Human ... More
Self-help Apps
Lanham, MD
TASHA JEFFREY
I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than... More
Therapist
Offers online care for Lanham, Maryland
LCSW-C
Female
I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than 20 years of experience in the Mental Health ... More
Self-help Apps
Lanham, MD
BENNETH EKWE
At balanced life behavioral health and counseling services our patients' satisfaction is our number one priority. Dr. Ekwe and hi... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Male
At balanced life behavioral health and counseling services our patients' satisfaction is our number one priority. Dr. Ekwe and his team do this by utilizing an evidence-based... More
Self-help Apps
Lanham, MD
MICHELLE LEE
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behavi... More
Therapist
Offers online care for Lanham, Maryland
LICSW|LCSW|LCSW-C
Female
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together ... More
Self-help Apps
Lanham, MD
MEENA KUMAR
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as wel... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as well as self-pay. I believe that medication man... More
Self-help Apps
Lanham, MD
MELISSA MADDOX
Hello! My name is Melissa Maddox, I've been practicing in the mental health field, supporting both adolescents and adults in and a... More
Therapist
Offers online care for Lanham, Maryland
LPC
Female
Hello! My name is Melissa Maddox, I've been practicing in the mental health field, supporting both adolescents and adults in and around the Rockville area for the last 30 year... More
Self-help Apps
Lanham, MD
Jennifer Serene
I have been a licensed social worker for over 26 years. I have worked in a wide variety of settings. My experience includes, but... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
I have been a licensed social worker for over 26 years. I have worked in a wide variety of settings. My experience includes, but is not limited to: working privately as a th... More
Self-help Apps
Lanham, MD
CHRISTY ABUMERE
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Self-help Apps
Lanham, MD
Laura Lewis
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! ... More
Therapist
Offers online care for Lanham, Maryland
LCSW
Female
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! Life is full of challenges, yet having the... More
Self-help Apps
Lanham, MD
VYONKA DENIS
Hi, I’m a Licensed Clinical Social Worker based in Florida, also licensed in Maryland. I received my Master’s degree from Barr... More
Therapist
Offers online care for Lanham, Maryland
LCSW|LCSW-C
Female
Hi, I’m a Licensed Clinical Social Worker based in Florida, also licensed in Maryland. I received my Master’s degree from Barry University and have been practicing for ove... More
Self-help Apps
Lanham, MD
MOTUNRAYO ADEGORUSI
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals o... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
As a psychiatric nurse practitioner, am dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. I believe in a holistic approach ... More
Self-help Apps
Lanham, MD