Lanham, MD Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lanham, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lanham, MD
Coping Skills
TASHA JEFFREY
I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than... More
Therapist
Offers online care for Lanham, Maryland
LCSW-C
Female
I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than 20 years of experience in the Mental Health ... More
Who might be a good fit for Tasha?
Tasha Jeffrey may be a match for those interested in psychodynamic therapy, particularly when facing challenges related to anxiety, depression, or life transitions. Her approach emphasizes creating a safe and compassionate space to explore emotions and healing, supporting clients in moving beyond survival toward greater self-understanding and well-being. View Profile
Lanham, MD
Coping Skills
MAREESA BRUNY
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal... More
Therapist
Offers online care for Lanham, Maryland
LPC|LCPC|LMHC
Female
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foundation of healthy and thr... More
Who might be a good fit for Mareesa?
Clients in need of guidance around improving communication and managing conflicts could benefit from Mareesa Bruny’s approach. She integrates cognitive behavioral therapy techniques to help adults build stronger interpersonal skills, fostering healthier relationships and greater emotional balance. View Profile
Lanham, MD
Coping Skills
HELEN OHENE
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s.... More
Who might be a good fit for Helen?
Individuals or couples navigating mood disorders or challenges with emotional regulation may find alignment with the strategies and frameworks utilized by Helen Ohene, where applicable. Her combined expertise in both inpatient and outpatient care, along with a mind-body approach, supports clients seeking compassionate, attentive guidance through complex mental health concerns. View Profile
Lanham, MD
Coping Skills
ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Lanham, Maryland
LICSW|LCSW|LCSW-C
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions. View Profile
Lanham, MD
Coping Skills
SYLVIA BIKOS
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C)... More
Therapist
Offers online care for Lanham, Maryland
LCSW-C
Female
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of ... More
Who might be a good fit for Sylvia?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Sylvia Bikos. Her experience working with adults in both psychiatric and workplace settings informs a practical, CBT-based approach that supports coping skills and emotional well-being across various adult age groups. View Profile
Lanham, MD
Coping Skills
SAMUEL ROSALES
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxi... More
Therapist
Offers online care for Lanham, Maryland
LPC
Male
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and ... More
Who might be a good fit for Samuel?
Clients in need of guidance around managing stress, anxiety, or grief could benefit from Samuel Rosales’s approach. His experience across diverse clinical settings and commitment to compassionate, personalized care creates space for clients to explore their unique challenges and build resilience. View Profile
Lanham, MD
Coping Skills
KIMBERLY BURTON
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a ... More
Therapist
Offers online care for Lanham, Maryland
LCSW-C
Female
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a So... More
Who might be a good fit for Kimberly?
People seeking clarity around emotional challenges or support navigating personal growth may find Kimberly Burton’s approach fitting. She offers compassionate, tailored guidance that helps uncover and address underlying patterns while building practical coping skills to move forward. View Profile
Lanham, MD
Coping Skills
JAMES OMALLEY
I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental... More
Therapist
Offers online care for Lanham, Maryland
LPC
Male
I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I h... More
Who might be a good fit for James?
James Omalley may be a good match for people navigating challenges such as mood disorders or addiction who prefer a broad, experience-informed framework. His extensive background in both clinical and leadership roles, along with his focus on improving access through telehealth, supports individuals seeking flexible and comprehensive care across a range of mental health concerns. View Profile
Lanham, MD
Coping Skills
CHRISTIE BOGLE
I am licensed in Maryland with 10 years+ of professional work experience. I have experience in helping clients with stress, anxie... More
Therapist
Offers online care for Lanham, Maryland
LPC
Female
I am licensed in Maryland with 10 years+ of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties,... More
Who might be a good fit for Christie?
Christie Bogle offers an approach that may suit individuals focusing on managing stress, anxiety, or life transitions. Her experience supporting first responders, veterans, and those navigating career and relationship challenges shapes a compassionate, flexible framework designed to meet a variety of needs. View Profile
Lanham, MD
Coping Skills
JESSIE JOACHIM
I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is roote... More
Therapist
Offers online care for Lanham, Maryland
LPC
Female
I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work ... More
Who might be a good fit for Jessie?
Individuals focused on improving emotional resilience while managing anxiety, depression, or addiction may find support in Jessie Joachim’s work. Her compassionate approach emphasizes creating a safe and respectful space where clients can explore their experiences and develop practical coping skills through evidence-based therapies like ACT and CBT. View Profile
Lanham, MD
Coping Skills
KATE PABAI
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th... More
Who might be a good fit for Kate?
Kate Pabai may support individuals who want to explore mental health through a psychiatric nurse practitioner-informed lens. She integrates both medical and psychological aspects of care, offering personalized treatment and medication management for a range of conditions such as anxiety, depression, ADHD, and mood disorders. View Profile
Lanham, MD
Coping Skills
THERESA UZOUKWU
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at th... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
Hello, My name is Theresa. I understand that life can be rough and overwhelming especially trying to juggle numerous things at the same time. Not to worry, I can help address... More
Who might be a good fit for Theresa?
Theresa Uzoukwu may be well-suited to individuals who value a holistic approach to managing mental health challenges. She integrates evidence-based strategies alongside creative therapies like yoga and art to support those facing issues such as anxiety, mood disorders, or trauma. View Profile
Lanham, MD
Coping Skills
ANGELA BATES
I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on t... More
Therapist
Offers online care for Lanham, Maryland
LPC
Female
I am Angela Bates, a Licensed Clinical Professional Counselor, National Certified Counselor, dedicated to guiding individuals on their journey to emotional well-being. My cou... More
Who might be a good fit for Angela?
People experiencing anxiety or grief and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Angela Bates’s style of care. Her empathetic and client-centered approach emphasizes building trust and rapport, creating a supportive space for individuals to explore their emotions and develop coping skills. View Profile
Lanham, MD
Coping Skills
OLADOYIN ADEKOLA
Dr. Ola is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with a Doctorate in Nursing Practice (DNP). S... More
Nurse Practitioner
Offers online care for Lanham, Maryland
PMHNP
Female
Dr. Ola is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with a Doctorate in Nursing Practice (DNP). She is the owner of Divine Wellness & Psychiat... More
Who might be a good fit for Oladoyin?
Oladoyin Adekola may support individuals who want to explore mental health and emotional well-being through a combined medication and psychotherapeutic-informed lens. Her approach integrates culturally sensitive care across the lifespan, making it relevant for those managing challenges like anxiety, mood disorders, or trauma while seeking coordinated treatment tailored to their developmental stage. View Profile
Lanham, MD
Coping Skills
DIARI BANIGO
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ... More
Therapist
Offers online care for Lanham, Maryland
LCSW|LCSW-C
Female
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup... More
Who might be a good fit for Diari?
Those coping with anxiety or pursuing personal growth in coping skills may find Diari Banigo’s approach to be well-aligned. She emphasizes collaborative care and encourages active participation, supporting clients as they work alongside other health professionals to address their challenges. View Profile
Lanham, MD
Coping Skills
SONCHERAY HALL
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful ... More
Therapist
Offers online care for Lanham, Maryland
LCSW-C
Female
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals ... More
Who might be a good fit for Soncheray?
Individuals or couples navigating feelings of powerlessness and emotional overwhelm may find alignment with the strategies and frameworks utilized by Soncheray Hall, where applicable. She focuses on helping clients accurately identify and express their emotions to develop effective coping skills, supporting those facing challenges such as anxiety, grief, and trauma. View Profile
Lanham, MD
Coping Skills
KATRINA COLLETON
Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience ... More
Therapist
Offers online care for Lanham, Maryland
LCMFT
Female
Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience I’ve worked with adolescents, adults, coupl... More
Who might be a good fit for Katrina?
Those managing concerns related to mental health challenges affecting relationships or daily functioning may appreciate the methods Katrina Colleton incorporates into her practice. Drawing on her experience with adolescents, adults, and families, she focuses on building coping skills and using strengths to help clients develop practical strategies for emotional well-being. View Profile
Lanham, MD
Coping Skills
AISHA MCCLAIN
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I ... More
Therapist
Offers online care for Lanham, Maryland
LCSW-C
Female
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 9 years of experience providing clinica... More
Who might be a good fit for Aisha?
Aisha Mcclain may support individuals who want to explore managing life’s complexities through a cognitive behavioral therapy-informed lens. Her strength-based, eclectic approach is designed to assist adults balancing challenges related to anxiety, depression, and family dynamics. View Profile
Lanham, MD
Coping Skills
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Lanham, Maryland
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Who might be a good fit for Sarah?
Individuals focused on improving their career satisfaction while managing stress and burnout may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients build practical coping skills during life transitions. View Profile
Lanham, MD
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.