Lanham, MD Internal Family Systems (IFS) Therapists
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Internal Family Systems (IFS)
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Lanham, Maryland
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction...
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Antoinette Lancaster is a Licensed Professional Counselor (LPC), Licensed Clinical Professional Counselor (LCPC), Master Addiction Counselor (MAC), and a Nationally Certified ...
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Who might be a good fit for Antoinette?
Antoinette Lancaster may work particularly well with those looking to build skills around managing addiction, anxiety, and trauma. Her integrative approach, grounded in Cognitive Behavioral Therapy and enriched with modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supports clients in fostering self-understanding and navigating complex emotional and relational challenges.
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Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help yo...
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Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help you with your unique concerns. She is a compass...
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Who might be a good fit for Cheryl?
Cheryl Torpey may align well with adults who are working through issues such as trauma, grief, or anxiety. She draws on an eclectic approach that supports veterans and others facing complex emotional challenges, helping clients build tools and strengthen their relationships along the way.
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Dr. Halimat Akojie is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner.
She ea...
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Dr. Halimat Akojie is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner.
She earned her Bachelor of Science in Nursing from ...
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Who might be a good fit for Halimat?
Clients working through challenges such as anxiety, ADHD, or mood disorders and looking for psychiatric mental health support might engage well with Halimat Akojie’s approach. Her combination of therapy and medication management, along with experience in culturally responsive care across a broad age range, offers a comprehensive framework for those seeking both emotional and medical support.
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"TELEHEALTH/VIDEO SESSIONS ONLY "
I'm a Mental Health Therapist with 14 years of extensive experience working with diverse popula...
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"TELEHEALTH/VIDEO SESSIONS ONLY "
I'm a Mental Health Therapist with 14 years of extensive experience working with diverse populations. I have significant experience working ...
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Who might be a good fit for Bizen?
Individuals navigating challenges like depression, anxiety, or life transitions may find support through the approach used by Bizen Tesfazghi. She offers a collaborative and holistic style that emphasizes clients’ inner strengths, integrating diverse therapeutic methods to meet people where they are in their journey.
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It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your st...
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It is time for you to be empowered, time for you to leave your worries at the door, time to create a safe space to process your stressors, and redefine your feelings/thoughts/...
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Who might be a good fit for Kimberly?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Kimberly Maher, where applicable. Her eclectic approach, incorporating modalities like CBT, ACT, and EMDR, supports clients in creating personalized paths toward healing and resilience.
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Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping...
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Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping individuals navigate their unique journeys. ...
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Who might be a good fit for Latoya?
Clients seeking structured support for anxiety or looking to improve family relationships might consider working with Latoya Adamsrodriguez. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, with a focus on creating a safe space that honors diverse cultural backgrounds and life transitions.
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Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depre...
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Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, subs...
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Who might be a good fit for Shola?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Shola Adebusuyi incorporates into her practice. She emphasizes a strengths-based approach using Cognitive Behavioral Therapy, mindfulness, and solution-focused strategies to help clients build resilience and foster self-care during challenging times.
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Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountabilit...
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Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or what...
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Who might be a good fit for Dorothy?
Dorothy Sexton may be well-suited to individuals who value goal-oriented, accountability-based therapy in managing challenges like anxiety, ADHD, or trauma. Her approach blends structured techniques with compassionate support, encouraging clients to actively engage in their growth through practical tasks and insightful feedback.
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Hi, I’m Karlye, a therapist who works with adolescents and adults navigating ADHD, anxiety, personality disorders, and major lif...
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Hi, I’m Karlye, a therapist who works with adolescents and adults navigating ADHD, anxiety, personality disorders, and major life transitions. I specialize in supporting you...
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Who might be a good fit for Karlye?
Karlye Kolb may support individuals who want to explore emotional regulation and focus through a person-centered, CBT-informed lens. Her warm, collaborative style is designed to help adolescents and adults build practical coping skills and greater confidence while navigating challenges like ADHD, anxiety, and relationship difficulties.
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgme...
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Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for other...
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Who might be a good fit for Sarah?
People experiencing co-occurring challenges like addiction and mental health concerns, or those wanting to strengthen coping skills during difficult life transitions, could benefit from Sarah Hepbron’s focused therapeutic work. Her approach emphasizes meeting clients where they are, integrating methods such as ACT, DBT, and trauma-informed care to support meaningful and lasting change.
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Ranna Chaudry, is a board certified License Clinical Professional Counselor, from Harford County, Maryland who works with children...
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Ranna Chaudry, is a board certified License Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care ...
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Who might be a good fit for Ranna?
Individuals or couples navigating challenges like anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Ranna Chaudry, where applicable. Her approach emphasizes evidence-based practices such as trauma-focused cognitive-behavioral therapy, helping children and adolescents develop emotional regulation and healthy coping skills through a focus on the mind-body connection.
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I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your...
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I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore what...
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Who might be a good fit for Rhonda?
Individuals or couples navigating grief, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Rhonda Bradleyshabazz, where applicable. Her client-centered approach, informed by extensive experience in child welfare and trauma recovery, supports individuals as they define their own path toward healing and growth.
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy...
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With a deep passion for helping others navigate life's challenges, Kelly brings a compassionate and empathetic approach to therapy. Holding a Master’s degree in Art Therapy ...
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Who might be a good fit for Kelly?
People experiencing trauma or those wanting to strengthen emotional resilience could benefit from Kelly Muldoon’s focused therapeutic work. She integrates creative arts and trauma-informed techniques within a compassionate, collaborative space to support healing and personal growth.
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My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso...
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My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel...
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Who might be a good fit for Courtney?
Courtney Sanders offers an approach that may suit individuals focusing on managing life transitions and developing effective coping skills. She incorporates a person-centered, strength-based, and trauma-informed framework that supports clients in building confidence, improving relationships, and navigating stress in a collaborative environment.
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I grew up in a culture that wasn’t accommodating to mental health challenges. People suffered in secret, died in secrets especia...
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I grew up in a culture that wasn’t accommodating to mental health challenges. People suffered in secret, died in secrets especially with mental health related struggles. Chi...
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Who might be a good fit for Emmanuella?
Clients in need of guidance around managing anxiety, grief, or family conflict could benefit from Emmanuella Owobu’s approach. Her multicultural sensitivity and experience with diverse age groups support individuals and families in building effective coping skills within a compassionate and culturally aware framework.
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Arthur Douglas is a state-licensed clinical social worker and board-approved supervisor. He works with children, adolescents, adul...
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Arthur Douglas is a state-licensed clinical social worker and board-approved supervisor. He works with children, adolescents, adults, and seniors. Each person requires a uniqu...
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Who might be a good fit for Arthur?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Arthur Douglas Jr incorporates into his practice. He tailors his approach to each individual’s unique needs, integrating diverse therapeutic frameworks to support growth across different life stages and cultural backgrounds.
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If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: ...
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If you're worried about your future, struggling to stay positive, wondering whether to stay or leave, irritated much of the time: I can help you. You don't have to stay "stuck...
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Who might be a good fit for Heather?
Heather Williams may be well-suited to individuals who value an active, goal-focused therapeutic approach in managing anxiety, depression, or relationship challenges. Her use of cognitive-behavioral and relational therapies, combined with mindfulness and systems thinking, supports clients in gaining clarity and practical tools to move forward through difficult life transitions and family dynamics.
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Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, familie...
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Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She ...
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Who might be a good fit for Lisa?
Individuals or couples navigating challenges related to hearing differences, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Lisa Smith, where applicable. Her proficiency in American Sign Language and experience working with diverse cultural backgrounds supports a sensitive and inclusive approach to therapy for clients facing anxiety, depression, or adjustment difficulties.
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Hi there, I'm Rebecca! As your therapist my goal is to create a collaborative and accepting environment where we can identify your...
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Hi there, I'm Rebecca! As your therapist my goal is to create a collaborative and accepting environment where we can identify your current stressors and create goals to addres...
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Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or familial conflict may connect with the techniques and structure offered by Rebecca Sanda. Her holistic approach, which integrates modalities like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, aims to create a safe and collaborative space where clients can explore their unique experiences and develop new patterns for healing and growth.
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