Laurel, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Laurel, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Laurel, MD
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Laurel, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Laurel, MD
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Laurel, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Laurel, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Laurel, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Laurel, MD
Josie Bodenstein
Josie Bodenstein has over 30 years of experience with Masters degrees in both Social Work and Counseling. She has worked in inpati... More
Therapist
Offers online care for Laurel, Maryland
Female
Josie Bodenstein has over 30 years of experience with Masters degrees in both Social Work and Counseling. She has worked in inpatient and outpatient settings and is familiar w... More
Who might be a good fit for Josie?
People experiencing eating disorders and looking for a therapist with experience in mood and anxiety treatment might consider Josie Bodenstein’s style of care. Her approach integrates cognitively focused therapies with flexible use of various modalities, supporting individuals, couples, and families across different life stages. View Profile
Self-help Apps
Laurel, MD
Alexandra Bradford
Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed ... More
Therapist
Offers online care for Laurel, Maryland
LCSW
Female
Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed to second guess every decision you make and f... More
Who might be a good fit for Alexandra?
Those coping with ADHD and anxiety or pursuing personal growth in managing overwhelm and parenting challenges may find Alexandra Bradford’s approach to be well-aligned. Her use of Acceptance and Commitment Therapy (ACT) emphasizes a thoughtful, individualized journey that encourages clients to explore and adapt strategies that fit their unique experiences. View Profile
Self-help Apps
Laurel, MD
Kristen Sutton
Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impa... More
Therapist
Offers online care for Laurel, Maryland
Female
Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impact that mental health can have on one's funct... More
Who might be a good fit for Kristen?
Clients in need of guidance around emotional safety and trust could benefit from Kristen Sutton’s approach. She creates a non-judgmental space that supports individuals facing mood disorders and trauma, using cognitive behavioral therapy to help reshape negative beliefs and foster lasting change. View Profile
Self-help Apps
Laurel, MD
REGINA EKONG
Hi, I am Dr. Ekong, a board certified Family Mental Health Practitioner (PMHNP-BC), with a Doctorate degree from UMASS. I have b... More
Nurse Practitioner
Offers online care for Laurel, Maryland
PMHNP
Female
Hi, I am Dr. Ekong, a board certified Family Mental Health Practitioner (PMHNP-BC), with a Doctorate degree from UMASS. I have been helping my clients who are experiencing m... More
Who might be a good fit for Regina?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Regina Ekong. Her compassionate, culturally sensitive approach is especially attuned to the needs of veterans and adults working to restore balance and well-being. View Profile
Self-help Apps
Laurel, MD
KEYSHA JONES
I am excited that you have chosen to take the step to managing your mental health. We always take care of our physical health and... More
Nurse Practitioner
Offers online care for Laurel, Maryland
PMHNP
Female
I am excited that you have chosen to take the step to managing your mental health. We always take care of our physical health and often not our mental health totally unaware ... More
Who might be a good fit for Keysha?
People experiencing anxiety or depression and looking for a therapist with experience in medication management and evidence-based therapies might consider Keysha Jones’s style of care. She integrates approaches like CBT and DBT to tailor treatment plans that address both mental health symptoms and overall well-being across different stages of adulthood. View Profile
Self-help Apps
Laurel, MD
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Laurel, Maryland
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Laurel, MD
MADEEJA BURCH
I’m a Licensed Clinical Social Worker passionate about supporting teens, young adults, and families as they navigate the challen... More
Therapist
Offers online care for Laurel, Maryland
LCSW-C
Female
I’m a Licensed Clinical Social Worker passionate about supporting teens, young adults, and families as they navigate the challenges of everyday life. Adolescence can be a ti... More
Self-help Apps
Laurel, MD
CATHERINE BENAGU
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has... More
Nurse Practitioner
Offers online care for Laurel, Maryland
PMHNP
Female
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has 13 years of experience in psychiatry. Cathe... More
Who might be a good fit for Catherine?
Individuals or couples navigating challenges like ADHD, Anxiety, or Depression may find alignment with the strategies and frameworks utilized by Dr. Catherine Ben-Agu, where applicable. With her extensive experience in psychiatric care across various age groups, from school-age children to young adults, her approach might resonate especially with those seeking to manage mood disorders and related conditions. Her practice incorporates Cognitive Behavioral Therapy (CBT), potentially benefiting individuals looking for a structured, goal-oriented therapeutic approach. View Profile
Self-help Apps
Laurel, MD
TUESDAY ISOMCYRUS
Professor Tuesday Isom, MSW, LCSW-C, serves as a Clinical Director of the Child Welfare Fellowship Program at Morgan State Univers... More
Therapist
Offers online care for Laurel, Maryland
LCSW-C
Female
Professor Tuesday Isom, MSW, LCSW-C, serves as a Clinical Director of the Child Welfare Fellowship Program at Morgan State University. With over 15 years of experience in advo... More
Self-help Apps
Laurel, MD
Arthur Douglas Jr
Arthur Douglas is a state-licensed clinical social worker and board-approved supervisor. He works with children, adolescents, adul... More
Therapist
Offers online care for Laurel, Maryland
LCSW
Male
Arthur Douglas is a state-licensed clinical social worker and board-approved supervisor. He works with children, adolescents, adults, and seniors. Each person requires a uniqu... More
Who might be a good fit for Arthur?
Arthur Douglas Jr. may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or family conflict. He integrates a range of therapeutic approaches tailored to each person’s unique needs, emphasizing the importance of the therapeutic relationship as a foundation for growth and change. View Profile
Self-help Apps
Laurel, MD
Sergine Cadet
My ideal clients are older adults who are experiencing anxiety, depression, or trauma. These individuals may be seeking ways to ma... More
Therapist
Offers online care for Laurel, Maryland
Female
My ideal clients are older adults who are experiencing anxiety, depression, or trauma. These individuals may be seeking ways to manage overwhelming emotions, improve their men... More
Who might be a good fit for Sergine?
Sergine Cadet may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She integrates practical, personalized techniques from various therapeutic approaches to support older adults in fostering emotional resilience and improving overall well-being. View Profile
Self-help Apps
Laurel, MD
Jesse Okonigbo
I provide mental health services to patients, families, and populations. My roles vary, but I focus on patient-centered care. I am... More
Nurse Practitioner
Offers online care for Laurel, Maryland
APRN/NP
Male
I provide mental health services to patients, families, and populations. My roles vary, but I focus on patient-centered care. I am compassionate and emotionally intelligent, a... More
Who might be a good fit for Jesse?
Individuals focused on improving emotional wellbeing while managing complex mental health concerns may find support in Jesse Okonigbo’s work. His patient-centered approach, which integrates therapies like Acceptance and Commitment Therapy and motivational interviewing, attends thoughtfully to the whole person within their unique environment. View Profile
Self-help Apps
Laurel, MD
DASHAIRA BENNETT
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome ch... More
Therapist
Offers online care for Laurel, Maryland
LCSW-C
Female
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live auth... More
Who might be a good fit for Dashaira?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Dashaira Bennett. Her compassionate, collaborative style integrates evidence-based methods like CBT and DBT, supporting middle-aged adults in building resilience and navigating complex life experiences. View Profile
Self-help Apps
Laurel, MD
FANTA CONDE
Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. S... More
Therapist
Offers online care for Laurel, Maryland
LMFT|LCMFT
Female
Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. She is an alumna of the University of Maryland... More
Who might be a good fit for Fanta?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Dr. Fanta Conde incorporates into her practice. Recognizing the importance of individualism and multiculturalism, her innovative and personalized approach caters to a broad range of clients, from children to young adults, and could be particularly valuable for those seeking support through life transitions and relational concerns. View Profile
Self-help Apps
Laurel, MD
MARTHA AMIEWALAN
Welcome! I am a doctoral prepared Psychiatric Mental Health Nurse Practitioner. I believe in holistic centered care/utilization o... More
Nurse Practitioner
Offers online care for Laurel, Maryland
PMHNP
Female
Welcome! I am a doctoral prepared Psychiatric Mental Health Nurse Practitioner. I believe in holistic centered care/utilization of evidence based practice in meeting patients... More
Who might be a good fit for Martha?
People experiencing mood disorders and looking for a therapist with experience in holistic, compassionate care might consider Martha Amiewalan’s style of care. Her approach emphasizes presence and collaboration, creating a supportive space tailored to each individual’s unique needs and goals. View Profile
Self-help Apps
Laurel, MD
EMEM IBANGA
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experie... More
Nurse Practitioner
Offers online care for Laurel, Maryland
PMHNP
Female
A healthy mental state is essential in every stage of life – from childhood, adolescent, to adulthood. An individual can experience mental health issue at any point. Not onl... More
Who might be a good fit for Emem?
People experiencing mood disorders and looking for a therapist with experience in psychiatric care might consider Emem Ibanga’s style of care. She works with adolescents and adults across various life stages, integrating her nursing background to provide tailored support for challenges like PTSD, anxiety, and ADHD. View Profile
Self-help Apps
Laurel, MD