Mechanicsville, MD Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mechanicsville, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Mechanicsville, MD
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mechanicsville, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Mechanicsville, MD
Stress
Lisa Smith
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, familie... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW
Female
Lisa D. Smith, LCSW-C is a licensed Clinical Social Worker who has been providing individual and family therapy to adults, families and adolescents for the past 35 years. She ... More
Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. With her experience working with Deaf, Hard of Hearing, and Deaf Blind clients, she brings a culturally sensitive approach that integrates therapies like CBT and mindfulness to support diverse needs. View Profile
Mechanicsville, MD
Stress
Errin McLendon
I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and fa... More
Therapist
Offers online care for Mechanicsville, Maryland
Female
I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and families find their inner strengths to bring ab... More
Who might be a good fit for Errin?
Individuals or couples navigating challenges such as trauma, depression, or family conflict may find alignment with the strategies and frameworks utilized by Errin Mclendon, where applicable. Her client-centered approach creates a safe and empathetic space that supports self-discovery and healing through a blend of evidence-based therapies tailored to individual goals. View Profile
Mechanicsville, MD
Stress
Heidi Trammell
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has... More
Therapist
Offers online care for Mechanicsville, Maryland
Female
Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int... More
Who might be a good fit for Heidi?
Heidi Trammell may align well with adults who are working through challenges such as grief, anxiety, or family conflict. She creates a judgment-free space that emphasizes therapeutic rapport and uses a tailored, eclectic approach to help clients build coping skills and foster personal growth. View Profile
Mechanicsville, MD
Stress
Natashia Reid
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. ... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW
Female
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting individuals. Natashia has been in the field for 25 years. ... More
Who might be a good fit for Natashia?
Natashia Reid may be a strong resource for individuals looking to develop strategies for managing emotions and navigating life transitions. Her integrative approach, which includes cognitive behavioral techniques and spiritually informed support, offers practical tools particularly suited for young adults and families working through challenges like anxiety, depression, and family conflict. View Profile
Mechanicsville, MD
Stress
Sheena Rabheru
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have... More
Therapist
Offers online care for Mechanicsville, Maryland
Female
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues... More
Who might be a good fit for Sheena?
Sheena Rabheru may support individuals who want to explore personal challenges and growth through a cognitive-behavioral and psychodynamic-informed lens. Sheena’s approach emphasizes creating a warm, safe, and nonjudgmental space tailored to each person’s unique needs, drawing on a broad range of therapeutic methods and multicultural experience. View Profile
Mechanicsville, MD
Stress
Arthur Douglas Jr
Arthur Douglas is a state-licensed clinical social worker and board-approved supervisor. He works with children, adolescents, adul... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW
Male
Arthur Douglas is a state-licensed clinical social worker and board-approved supervisor. He works with children, adolescents, adults, and seniors. Each person requires a uniqu... More
Who might be a good fit for Arthur?
Arthur Douglas Jr. may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or family conflict. He integrates a range of therapeutic approaches tailored to each person’s unique needs, emphasizing the importance of the therapeutic relationship as a foundation for growth and change. View Profile
Mechanicsville, MD
Stress
Shola Adebusuyi
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depre... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW
Female
Warm Greetings! I'm Shola- therapist licensed in Maryland and Washington, D.C. I often treat clients who experience anxiety, depression, life transitions, career fatigue, subs... More
Who might be a good fit for Shola?
Those coping with anxiety, depression, or life transitions may find Shola Adebusuyi’s approach to be well-aligned. She emphasizes self-care and uses a strengths-based framework integrating mindfulness, cognitive behavioral strategies, and solution-focused techniques to support emotional well-being and resilience. View Profile
Mechanicsville, MD
Stress
Madison Kane
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland. I received my graduate degree from Loyola University Maryland ... More
Therapist
Offers online care for Mechanicsville, Maryland
Female
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland. I received my graduate degree from Loyola University Maryland in Clinical Professional Counseling. I comple... More
Who might be a good fit for Madison?
Madison Kane may be a match for those interested in an integrative, trauma-informed approach, particularly when facing anxiety, depression, or challenges with self-esteem and identity. She collaborates with clients to build coping skills and process emotions in a supportive, culturally affirming space that emphasizes empathy and personal growth. View Profile
Mechanicsville, MD
Stress
Zelma Vandermark
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS fr... More
Therapist
Offers online care for Mechanicsville, Maryland
Female
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctor... More
Who might be a good fit for Zelma?
Zelma Vandermark may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates evidence-based therapies and a compassionate, client-centered approach that supports individuals in building resilience and discovering personalized strategies to meet their unique goals. View Profile
Mechanicsville, MD
Stress
Darryl Webster
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients ... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW
Male
I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients experiencing anxiety disorders and depression... More
Who might be a good fit for Darryl?
People experiencing anxiety or depression, or those wanting to strengthen their stress management skills, could benefit from Darryl Webster’s focused therapeutic work. Drawing on his personal experience and decades of clinical practice, he integrates Cognitive Behavioral Therapy and mindfulness techniques with a compassionate, attuned approach to support clients through a range of mental health challenges. View Profile
Mechanicsville, MD
Stress
Sherri Snyder
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will ... More
Therapist
Offers online care for Mechanicsville, Maryland
Female
I'm ready... if you are ready! Together we will explore what is getting in the way of you being as effective as possible. We will explore family dynamics, barriers, stuck poin... More
Who might be a good fit for Sherri?
People seeking clarity around anxiety, trauma, or life transitions may find Sherri Snyder’s approach fitting. She combines evidence-based therapies with integrative tools like mindfulness and yoga, supporting clients through both the challenges and growth that come with change. View Profile
Mechanicsville, MD
Stress
Monique Harris
Licensed Mental Health Therapist... More
Therapist
Offers online care for Mechanicsville, Maryland
Female
Licensed Mental Health Therapist... More
Who might be a good fit for Monique?
Those coping with depression or pursuing personal growth in managing stress and trauma may find Monique Harris’s approach to be well-aligned. Her use of trauma-focused cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful framework for young adults and school-age clients seeking to integrate emotional healing with spiritual awareness. View Profile
Mechanicsville, MD
Stress
Cheryl Torpey
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help ... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW
Female
Do you find yourself struggling with anxiety, depression, loss or trauma? Spirituality issues or military service? She can help you with your unique concerns. She is a comp... More
Who might be a good fit for Cheryl?
Those coping with trauma or pursuing personal growth in managing anxiety and grief may find Cheryl Torpey’s approach to be well-aligned. With extensive experience supporting veterans and individuals affected by early childhood trauma and sexual abuse, she integrates a thoughtful, eclectic approach tailored to each person’s goals and healing journey. View Profile
Mechanicsville, MD
Stress
Angela Harris
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a... More
Therapist
Offers online care for Mechanicsville, Maryland
Female
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a close friend struggle for years to find appr... More
Who might be a good fit for Angela?
Angela Harris may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates mindfulness and evidence-based approaches like Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy to create a compassionate, client-centered space that supports healing and growth. View Profile
Mechanicsville, MD
Stress
Rebecca Queral
Hi! I'm Rebecca, and I'm glad you're here. Different seasons in life bring unique challenges, and therapy is a safe space to work ... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW
Female
Hi! I'm Rebecca, and I'm glad you're here. Different seasons in life bring unique challenges, and therapy is a safe space to work through these challenges and regain a sense o... More
Who might be a good fit for Rebecca?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Rebecca Queral’s approach to be well-aligned. She blends a person-centered perspective with cognitive behavioral techniques, creating a supportive, judgment-free space tailored to individual needs through virtual sessions. View Profile
Mechanicsville, MD
Stress
Laura Lewis
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! ... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW
Female
Hello, I'm Laura. You are reading this for a reason. It is time to take responsibility for your mental health and find your joy! Life is full of challenges, yet having the... More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Laura Lewis, where applicable. Her eclectic approach, blending strength-based, solution-focused, and cognitive behavioral techniques, offers tailored support that helps clients build confidence and practical skills for managing life’s challenges. View Profile
Mechanicsville, MD
Stress
Jayyidah Clarke
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pat... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years’ experience working in the behavioral health field. There are many pathways to take towards wellness, not everyone�... More
Who might be a good fit for Jayyidah?
Clients seeking structured support for anxiety, depression, or major life transitions might consider working with Jayyidah Clarke. She emphasizes a collaborative, strength-based approach that integrates mindfulness and cognitive-behavioral techniques to help individuals uncover new insights and foster lasting personal growth. View Profile
Mechanicsville, MD
Stress
Rita Nzuwah
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneu... More
Therapist
Offers online care for Mechanicsville, Maryland
LCSW
Female
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traum... More
Who might be a good fit for Rita?
Rita Nzuwah may be a good match for people navigating family conflict or life transitions who prefer a faith-informed counseling framework. Her approach emphasizes meeting clients where they are and integrating psychosocial-spiritual perspectives, supporting individuals and families in building strengths and confidence through solution-focused strategies. View Profile
Mechanicsville, MD
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.