Potomac, MD Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Potomac, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Potomac, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University o...
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University of North Carolina at Pembroke with his masters...
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Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care.
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey.
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Hello, my name is Chya (Shy-ah), and I am a Licensed Clinical Professional Counselor (LCPC) licensed in D.C., Maryland, and Virgin...
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Hello, my name is Chya (Shy-ah), and I am a Licensed Clinical Professional Counselor (LCPC) licensed in D.C., Maryland, and Virginia, as well as a Certified Complex Trauma Psy...
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Who might be a good fit for Chya?
Those coping with complex trauma or pursuing personal growth in self-worth and emotional regulation may find Chya Holland’s approach to be well-aligned. She integrates trauma-informed therapies like DBT, ACT, and Internal Family Systems within a compassionate, person-centered framework, creating a supportive space especially for BIPOC women navigating life transitions and emotional challenges.
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Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT),...
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Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT), mindfulness and motivational interviewing. T...
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Who might be a good fit for Tiffany?
Tiffany Urby may be well-suited to individuals who value an integrative therapeutic approach in managing challenges like anxiety, depression, or anger. She creates a safe, supportive space where clients can explore their personal and interpersonal needs while developing practical tools to navigate life’s obstacles with greater confidence.
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Greetings, my name is Ivonne M S Nwadike, PMHNP-BC, I am a native of Cameroon. I received my associate degree in nursing from Mon...
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Greetings, my name is Ivonne M S Nwadike, PMHNP-BC, I am a native of Cameroon. I received my associate degree in nursing from Montgomery College at Takoma Park in Maryland, m...
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Who might be a good fit for Ivonne?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or depression could benefit from Ivonne Nwadike’s approach. She integrates motivational interviewing and Christian counseling techniques to support children, teens, and young adults in understanding their challenges and improving treatment adherence in a culturally sensitive manner.
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Hi, I’m Dreama Shuler, DNP, PMHNP-BC.
I’m a psychiatric nurse practitioner who believes that patients should be supported, ed...
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Hi, I’m Dreama Shuler, DNP, PMHNP-BC.
I’m a psychiatric nurse practitioner who believes that patients should be supported, educated, and empowered to take control of thei...
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Who might be a good fit for Dreama?
Individuals navigating challenges like depression, anxiety, or ADHD may find support through the approach used by Dreama Shuler. She focuses on empowering high-functioning adults and caregivers to develop resilience and emotional balance through personalized care and cognitive behavioral therapy.
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I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex...
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I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a...
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Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being.
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James Jefferson, LISW-CP, is a Licensed Independent Social Worker – Clinical Practice who takes a person-centered approach to me...
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James Jefferson, LISW-CP, is a Licensed Independent Social Worker – Clinical Practice who takes a person-centered approach to meet clients where they are and provide meaning...
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Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behavi...
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Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together ...
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Who might be a good fit for Michelle?
Michelle Lee offers an approach that may suit individuals focusing on managing emotional dysregulation and navigating difficult life transitions. She integrates psychodynamic methods with a thoughtful attention to family dynamics, attachment styles, and sociocultural influences, creating a supportive space for clients to explore their unique experiences.
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I am often told that I am easy to open up to and talk to. My open-heart and open mind fosters relatability with clients of all age...
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I am often told that I am easy to open up to and talk to. My open-heart and open mind fosters relatability with clients of all ages. I provide empathetic and active listening ...
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Who might be a good fit for Yashira?
Those coping with anxiety or pursuing personal growth in managing trauma may find Yashira Brooks’ approach to be well-aligned. She creates a compassionate, safe space that encourages clients to work through their challenges at their own pace while focusing on building motivation and balance in their lives.
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Hi, I am Dr. Ekong, a board certified Family Mental Health Practitioner (PMHNP-BC), with a Doctorate degree from UMASS. I have b...
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Hi, I am Dr. Ekong, a board certified Family Mental Health Practitioner (PMHNP-BC), with a Doctorate degree from UMASS. I have been helping my clients who are experiencing m...
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Who might be a good fit for Regina?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Regina Ekong. Her compassionate, culturally sensitive approach is especially attuned to the needs of veterans and adults working to restore balance and well-being.
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Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business ...
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Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business Administration (MBA) from her alma mater. She...
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Who might be a good fit for Leonidah?
Leonidah Okemwa may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her family-oriented, culturally sensitive approach creates a supportive, non-judgmental space where older adults can explore therapeutic tools like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to regain mental wellness.
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My name is Tamika Earle, LCSW, and I work with adults who struggle with anxiety, depression, trauma, life transitions, and relatio...
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My name is Tamika Earle, LCSW, and I work with adults who struggle with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is compassionat...
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My name is Linzy Minnich-Thompson. I identify as nonbinary, preferring they/them pronouns, although she/her pronouns are also acce...
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My name is Linzy Minnich-Thompson. I identify as nonbinary, preferring they/them pronouns, although she/her pronouns are also accepted. I earned a Master of Science in Social ...
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"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper iss...
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"She is amazing! I so appreciate her listening in on me to identify my needs. Asking question that help me focus on the deeper issues I am experiencing to help treat my sympto...
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Who might be a good fit for Adebola?
Individuals navigating challenges like mood regulation or medication management may find support through the approach used by Adebola Abefapohunda. She integrates a patient-centered perspective that emphasizes whole-person wellness, helping clients across a wide age range achieve greater stability and independence.
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My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people....
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My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people. I am board certified by the American Nurses ...
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Who might be a good fit for Etienne?
People seeking clarity around managing mood disorders or support navigating different life stages may find Etienne Poufong’s approach fitting. With a flexible schedule that accommodates working adults and expertise spanning adolescent to geriatric psychiatry, he integrates a broad perspective to address complex conditions like anxiety, depression, and trauma.
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ...
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Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas...
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Who might be a good fit for Betsy?
Those coping with trauma or pursuing personal growth in emotional regulation may find Betsy Blum’s approach to be well-aligned. She integrates mindfulness, somatic techniques, and spirituality to support clients in healing from complex challenges like CPTSD, codependency, and grief, helping them build confidence and establish healthy boundaries.
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As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental heal...
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As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around he...
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Who might be a good fit for Tenikka?
Tenikka Denard may be a match for those interested in a collaborative, strength-based, and holistic approach, particularly when facing anxiety, trauma, or challenges in relationships. She supports clients in building resilience and uncovering inner strengths through techniques such as cognitive behavioral therapy and mindfulness, with a focus on healing and personal growth.
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