Potomac, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Potomac, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Potomac, MD
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Potomac, Maryland
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Potomac, MD
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Potomac, Maryland
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Potomac, MD
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Potomac, Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Potomac, MD
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Potomac, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Potomac, MD
Monique Harris
Licensed Mental Health Therapist... More
Therapist
Offers online care for Potomac, Maryland
Female
Licensed Mental Health Therapist... More
Self-help Apps
Potomac, MD
Kristen Sutton
Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impa... More
Therapist
Offers online care for Potomac, Maryland
Female
Are you dealing with issues that you are afraid to speak about due to not knowing how you will be portrayed? I understand the impact that mental health can have on one's funct... More
Self-help Apps
Potomac, MD
OLANIYI OYEDELE
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin... More
Therapist
Offers online care for Potomac, Maryland
LCSW-C|LCSW
Male
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde... More
Self-help Apps
Potomac, MD
JIHYUN DO
Hi! I'm a double board-certified Psych Mental Health and Primary Care Nurse Practitioner. I received my Master's from Johns Hopki... More
Nurse Practitioner
Offers online care for Potomac, Maryland
PMHNP
Female
Hi! I'm a double board-certified Psych Mental Health and Primary Care Nurse Practitioner. I received my Master's from Johns Hopkins University in psych and the University of ... More
Self-help Apps
Potomac, MD
Tonyah RobertsJohnson
Greetings! I am a seasoned Clinical and Forensic Social Worker (combination of social work and law) with a specialty in providing ... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
Greetings! I am a seasoned Clinical and Forensic Social Worker (combination of social work and law) with a specialty in providing trauma-focused, cognitive-behavioral based cl... More
Self-help Apps
Potomac, MD
BETSY BLUM
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina ... More
Therapist
Offers online care for Potomac, Maryland
LPC|LCMHC
Female
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my mas... More
Self-help Apps
Potomac, MD
Courtney Sanders
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel... More
Self-help Apps
Potomac, MD
Ranna Chaudry
Ranna Chaudry, is a board certified License Clinical Professional Counselor, from Harford County, Maryland who works with children... More
Therapist
Offers online care for Potomac, Maryland
Female
Ranna Chaudry, is a board certified License Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care ... More
Self-help Apps
Potomac, MD
Tiffany Scott
Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or naviga... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
Life can often feel overwhelming, whether you’re managing anxiety, depression, mood challenges, behavioral challenges, or navigating life’s transitions and stressors. I wo... More
Self-help Apps
Potomac, MD
BECKY JACKS
I am Becky a supportive and dedicated board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in Maryland. ... More
Nurse Practitioner
Offers online care for Potomac, Maryland
PMHNP
Female
I am Becky a supportive and dedicated board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in Maryland. I offer, evaluation, diagnosis, medication ma... More
Self-help Apps
Potomac, MD
ELIZABETH OMOPARIOLA
Elizabeth Omopariola is a compassionate and dedicated psychiatric nurse practitioner with a deep commitment to providing holistic ... More
Nurse Practitioner
Offers online care for Potomac, Maryland
PMHNP
Female
Elizabeth Omopariola is a compassionate and dedicated psychiatric nurse practitioner with a deep commitment to providing holistic and person-centered mental health care. With ... More
Self-help Apps
Potomac, MD
Amy Altman
Amy is a clinical social worker who has over 20 years’ experience in the field of mental health and substance abuse counseling. ... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
Amy is a clinical social worker who has over 20 years’ experience in the field of mental health and substance abuse counseling. She received her Bachelor’s degree from Ame... More
Self-help Apps
Potomac, MD
Peri Cohen Boersema
Visiting my page means you are ready to take the first step in making the change you want to see in your life. I work with individ... More
Therapist
Offers online care for Potomac, Maryland
LCSW
Female
Visiting my page means you are ready to take the first step in making the change you want to see in your life. I work with individuals suffering from mood disorders, anxiety, ... More
Self-help Apps
Potomac, MD
LaToya AdamsRodriguez
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping... More
Therapist
Offers online care for Potomac, Maryland
Female
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping individuals navigate their unique journeys. ... More
Self-help Apps
Potomac, MD
JACLYN BISCOE
My neurodivergence shapes the way I listen, understand, and connect—with clarity, directness, and genuine curiosity. I approach ... More
Therapist
Offers online care for Potomac, Maryland
LPC
Female
My neurodivergence shapes the way I listen, understand, and connect—with clarity, directness, and genuine curiosity. I approach clients with acceptance, respect, and an appr... More
Self-help Apps
Potomac, MD