Potomac, MD Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Potomac, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Potomac, MD
Coping Skills
HELEN OHENE
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt... More
Nurse Practitioner
Offers online care for Potomac, Maryland
PMHNP
Female
Helen Ohene, FNP/ PMHNP-BC Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s.... More
Who might be a good fit for Helen?
Individuals or couples navigating mood disorders or challenges with emotional regulation may find alignment with the strategies and frameworks utilized by Helen Ohene, where applicable. Her combined expertise in both inpatient and outpatient care, along with a mind-body approach, supports clients seeking compassionate, attentive guidance through complex mental health concerns. View Profile
Potomac, MD
Coping Skills
EMEM IBANGA
A healthy mental state is essential at every stage of life—from childhood through adulthood. Mental health challenges can arise ... More
Nurse Practitioner
Offers online care for Potomac, Maryland
PMHNP
Female
A healthy mental state is essential at every stage of life—from childhood through adulthood. Mental health challenges can arise at any time, impacting not only mood and beha... More
Who might be a good fit for Emem?
People seeking clarity around mood and anxiety symptoms or support navigating adolescent and adult life transitions may find Emem Ibanga’s approach fitting. She tailors her psychiatric expertise to meet clients where they are, addressing a broad range of concerns from ADHD and trauma to depression, with sensitivity to each individual’s unique stage of life. View Profile
Potomac, MD
Coping Skills
KIRA MARKOFF
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clin... More
Therapist
Offers online care for Potomac, Maryland
LCSW|LCSW-C
Female
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr tr... More
Who might be a good fit for Kira?
Individuals navigating challenges like relationship conflict or trauma may find support through the approach used by Kira Markoff. Her integration of mindfulness and trauma-informed care, combined with experience supporting military families and healing professionals, offers a thoughtful framework for those seeking practical strategies to improve emotional well-being and interpersonal connections. View Profile
Potomac, MD
Coping Skills
CHRISTIE BOGLE
I am licensed in Maryland with 10 years+ of professional work experience. I have experience in helping clients with stress, anxie... More
Therapist
Offers online care for Potomac, Maryland
LPC
Female
I am licensed in Maryland with 10 years+ of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties,... More
Who might be a good fit for Christie?
Christie Bogle offers an approach that may suit individuals focusing on managing stress, anxiety, or life transitions. Her experience supporting first responders, veterans, and those navigating career and relationship challenges shapes a compassionate, flexible framework designed to meet a variety of needs. View Profile
Potomac, MD
Coping Skills
CIRCE DUNWOODY
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco... More
Therapist
Offers online care for Potomac, Maryland
LCSW|LCSW-C
Female
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav... More
Who might be a good fit for Circe?
Circe Dunwoody may be a good match for people navigating feelings of overwhelm, low self-esteem, or relationship stress who prefer a cognitive-behavioral framework. She works with individuals and couples seeking practical strategies to manage anxiety, depression, and life transitions within a supportive and confidential setting. View Profile
Potomac, MD
Coping Skills
NWANDO OLISA
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical B... More
Therapist
Offers online care for Potomac, Maryland
LICSW|LCSW|LCSW-C
Female
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical Behavior Therapy (C-DBT). I am also a Certifi... More
Who might be a good fit for Nwando?
Nwando Olisa may work particularly well with those looking to build skills around managing difficult emotions and challenging thought patterns. Her client-centered approach, informed by trauma expertise and Dialectical Behavior Therapy, offers a compassionate and collaborative space to explore root causes and develop resilience. View Profile
Potomac, MD
Coping Skills
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Potomac, Maryland
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges. View Profile
Potomac, MD
Coping Skills
CHRISTINE BARRY
Greetings! I'm a Licensed Professional Counselor (LPC) based in Maryland with a Master's degree from Bowie State University. I’v... More
Therapist
Offers online care for Potomac, Maryland
LPC
Female
Greetings! I'm a Licensed Professional Counselor (LPC) based in Maryland with a Master's degree from Bowie State University. I’ve been practicing as a therapist for five yea... More
Who might be a good fit for Christine?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Christine Barry, where applicable. Her approach emphasizes empowering clients to take an active role in their healing through evidence-based methods like ACT, CBT, and DBT, fostering resilience and purposeful growth. View Profile
Potomac, MD
Coping Skills
YETUNDE ROTIMI
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been tr... More
Nurse Practitioner
Offers online care for Potomac, Maryland
PMHNP
Female
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been treating patients across all lifespans. My conc... More
Who might be a good fit for Yetunde?
People experiencing mood disorders, ADHD, or substance use challenges, or those wanting to strengthen coping skills, could benefit from Yetunde Rotimi’s focused therapeutic work. Her holistic, evidence-based approach creates a compassionate, stigma-free space that supports clients across different ages in working toward healing and functional well-being. View Profile
Potomac, MD
Coping Skills
TERESA LEE
I am a Licensed Clinical Social Worker (LCSW) in Washington, DC but I am also licensed in Maryland and Virginia. I received my Mas... More
Therapist
Offers online care for Potomac, Maryland
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker (LCSW) in Washington, DC but I am also licensed in Maryland and Virginia. I received my Masters of Social Work from North Carolina State... More
Who might be a good fit for Teresa?
Teresa Lee may be a good match for people navigating anxiety, depression, or substance use who prefer a psychodynamic framework. She integrates various approaches like Motivational Interviewing and Trauma-Focused CBT to tailor support that addresses each client’s unique experiences and goals. View Profile
Potomac, MD
Coping Skills
SONCHERAY HALL
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful ... More
Therapist
Offers online care for Potomac, Maryland
LCSW-C
Female
Greetings, my name is Soncheray. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals ... More
Who might be a good fit for Soncheray?
Individuals or couples navigating feelings of powerlessness and emotional overwhelm may find alignment with the strategies and frameworks utilized by Soncheray Hall, where applicable. She focuses on helping clients accurately identify and express their emotions to develop effective coping skills, supporting those facing challenges such as anxiety, grief, and trauma. View Profile
Potomac, MD
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Potomac, Maryland
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Potomac, MD
Coping Skills
SAMUEL ROSALES
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxi... More
Therapist
Offers online care for Potomac, Maryland
LPC
Male
I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and ... More
Who might be a good fit for Samuel?
Clients in need of guidance around managing stress, anxiety, or grief could benefit from Samuel Rosales’s approach. His experience across diverse clinical settings and commitment to compassionate, personalized care creates space for clients to explore their unique challenges and build resilience. View Profile
Potomac, MD
Coping Skills
SIMONE BLANCHARD
Dr. Simone Blanchard is the Executive Director and Lead Therapist of Inner Light Consulting and Therapeutic Services in the metro... More
Therapist
Offers online care for Potomac, Maryland
LPC
Female
Dr. Simone Blanchard is the Executive Director and Lead Therapist of Inner Light Consulting and Therapeutic Services in the metro Washington DC area. She is a National Certif... More
Who might be a good fit for Simone?
Simone Blanchard may be a good match for people navigating trauma and relationship challenges who prefer a compassionate, holistic framework. Her work often integrates insights on healing from childhood sexual abuse and emphasizes the mind-body connection, supporting clients across various life stages in building resilience and emotional well-being. View Profile
Potomac, MD
Coping Skills
MALIK AKBAR
Hello. I’m a Licensed Mental Health Counselor (LMHC) based in Florida and a Licensed Clinical Professional Counselor (LCPC) in... More
Therapist
Offers online care for Potomac, Maryland
LPC|LMHC
Male
Hello. I’m a Licensed Mental Health Counselor (LMHC) based in Florida and a Licensed Clinical Professional Counselor (LCPC) in Maryland. I am the owner of Breaking BHAD Co... More
Who might be a good fit for Malik?
Malik Akbar may be well-suited to individuals who value an eclectic therapeutic approach in managing challenges like addiction, anxiety, and life transitions. Drawing on his experience as a veteran and work with diverse adults, he offers support tailored to those adjusting after incarceration, coping with trauma, or seeking to improve relationships. View Profile
Potomac, MD
Coping Skills
JOSHUA GONSHER
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helpi... More
Therapist
Offers online care for Potomac, Maryland
LP
Male
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress... More
Who might be a good fit for Joshua?
Joshua Gonsher may work particularly well with those looking to build skills around managing anxiety, stress, and emotional overwhelm. His collaborative and respectful approach, rooted in Contextual Therapy, supports clients in creating a more meaningful internal landscape where old patterns gradually lose their hold. View Profile
Potomac, MD
Coping Skills
JANICE JACKSON
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my cli... More
Therapist
Offers online care for Potomac, Maryland
LCSW-C|LICSW
Female
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psycholo... More
Who might be a good fit for Janice?
Clients working through anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Janice Jackson’s approach. Her use of strength-based and cognitive behavioral techniques, combined with a focus on fostering hope and empowerment, can offer meaningful guidance for older adults managing emotional challenges. View Profile
Potomac, MD
Coping Skills
JONNI KITCHELL
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and o... More
Therapist
Offers online care for Potomac, Maryland
LCSW-C|LCSW
Female
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an ... More
Who might be a good fit for Jonni?
Jonni Kitchell may work particularly well with those looking to build skills around coping and emotional regulation. She emphasizes a collaborative approach that values your insights alongside evidence-based techniques like Cognitive Behavioral Therapy to support progress on your personal goals. View Profile
Potomac, MD
Coping Skills
ARIANA CORREIA
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in a... More
Therapist
Offers online care for Potomac, Maryland
LCSW|LCSW-C
Female
Hi! I'm Ariana! Welcome to the first step in your journey to healing! I serve all who come to seek to improve upon themselves in any capacity. I am a provider who values good,... More
Who might be a good fit for Ariana?
Ariana Correia may be well-suited to individuals who value a collaborative and respectful therapeutic relationship in managing challenges such as anxiety, depression, or boundary-setting. She emphasizes creating a safe space where open communication and personal strength-building guide clients toward greater peace and consistency in their lives. View Profile
Potomac, MD
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.