Rockville, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Rockville, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Rockville, MD
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Rockville, Maryland
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Rockville, MD
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Rockville, Maryland
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Rockville, MD
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Rockville, Maryland
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Rockville, MD
Erica Kelly
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood di... More
Therapist
Offers online care for Rockville, Maryland
LCSW
Female
Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, work/... More
Self-help Apps
Rockville, MD
Angela Harris
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a... More
Therapist
Offers online care for Rockville, Maryland
Female
Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a close friend struggle for years to find appr... More
Self-help Apps
Rockville, MD
MALIK AKBAR
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am... More
Therapist
Offers online care for Rockville, Maryland
LMHC|LPC
Male
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un... More
Self-help Apps
Rockville, MD
SAMUEL OMOLADE
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, conven... More
Nurse Practitioner
Offers online care for Rockville, Maryland
PMHNP
Male
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care acr... More
Self-help Apps
Rockville, MD
Sergine Cadet
My ideal clients are older adults who are experiencing anxiety, depression, or trauma. These individuals may be seeking ways to ma... More
Therapist
Offers online care for Rockville, Maryland
Female
My ideal clients are older adults who are experiencing anxiety, depression, or trauma. These individuals may be seeking ways to manage overwhelming emotions, improve their men... More
Self-help Apps
Rockville, MD
CHINELO OKPALOBI
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults... More
Therapist
Offers online care for Rockville, Maryland
LMHC|LPC
Female
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this... More
Self-help Apps
Rockville, MD
Rita Nzuwah
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneu... More
Therapist
Offers online care for Rockville, Maryland
LCSW
Female
Dear clients, Rita Nzuwah is a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traum... More
Self-help Apps
Rockville, MD
Margaret Graham
Hi, I'm Maggie. When I work with clients, I have one agenda: for you to thrive on your terms. If you’re not sure what those term... More
Therapist
Offers online care for Rockville, Maryland
Female
Hi, I'm Maggie. When I work with clients, I have one agenda: for you to thrive on your terms. If you’re not sure what those terms might be – if the only thing you know rig... More
Self-help Apps
Rockville, MD
MABEL BROSSA
I love working with clients who allow me to help them by adhering to treatment plans and notifying me of their challenges or the n... More
Nurse Practitioner
Offers online care for Rockville, Maryland
PMHNP
Female
I love working with clients who allow me to help them by adhering to treatment plans and notifying me of their challenges or the need to do things differently to achieve our t... More
Self-help Apps
Rockville, MD
Dwain Howard
Dwain Howard is a Licensed Clinical Professional Counselor with nearly two decades of experience providing psychotherapy and menta... More
Therapist
Offers online care for Rockville, Maryland
Male
Dwain Howard is a Licensed Clinical Professional Counselor with nearly two decades of experience providing psychotherapy and mental health support to individuals across a rang... More
Self-help Apps
Rockville, MD
UDU OLADEINDE
I am a highly experienced and credentialed Nurse Practitioner, committed to delivering exemplary, evidence-based care across diver... More
Nurse Practitioner
Offers online care for Rockville, Maryland
PMHNP
Female
I am a highly experienced and credentialed Nurse Practitioner, committed to delivering exemplary, evidence-based care across diverse clinical settings. My practice is grounded... More
Self-help Apps
Rockville, MD
QUEENDALINE NWOBODO
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I provide holistic, compassionate mental health... More
Nurse Practitioner
Offers online care for Rockville, Maryland
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I provide holistic, compassionate mental health care to individuals across the lifespan. My ... More
Self-help Apps
Rockville, MD
RAVON ANDERSON
At Clear Minds Consulting and Counseling, I hold space for women and children to heal, grow, and step into life’s transitions wi... More
Therapist
Offers online care for Rockville, Maryland
LCSW
Female
At Clear Minds Consulting and Counseling, I hold space for women and children to heal, grow, and step into life’s transitions with courage and clarity. Change—whether expe... More
Self-help Apps
Rockville, MD
REGINA EKONG
Hi, I am Dr. Ekong, a board certified Family Mental Health Practitioner (PMHNP-BC), with a Doctorate degree from UMASS. I have b... More
Nurse Practitioner
Offers online care for Rockville, Maryland
PMHNP
Female
Hi, I am Dr. Ekong, a board certified Family Mental Health Practitioner (PMHNP-BC), with a Doctorate degree from UMASS. I have been helping my clients who are experiencing m... More
Self-help Apps
Rockville, MD
ELIZABETH OLUMESE
Dr. Olumese takes great joy in helping you find answers and solutions to your mental and behavioral health problems. She believes... More
Nurse Practitioner
Offers online care for Rockville, Maryland
PMHNP
Female
Dr. Olumese takes great joy in helping you find answers and solutions to your mental and behavioral health problems. She believes in a holistic approach towards treatment. S... More
Self-help Apps
Rockville, MD
JASON SCHIREN
MENS ONLY THERAPIST*. Jason has experience working with males with a variety of presenting concerns, such as substance use, depres... More
Therapist
Offers online care for Rockville, Maryland
LPC
Male
MENS ONLY THERAPIST*. Jason has experience working with males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting... More
Self-help Apps
Rockville, MD