Silver Spring, MD Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Silver Spring, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Silver Spring, MD
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Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ...
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Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds...
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Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools.
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Self-help Apps
Silver Spring, MD
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Silver Spring, Maryland
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Silver Spring, MD
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University o...
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Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina.
Zacc graduated from the University of North Carolina at Pembroke with his masters...
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Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care.
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Self-help Apps
Silver Spring, MD
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Silver Spring, Maryland
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Self-help Apps
Silver Spring, MD
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I grew up in a culture that wasn’t accommodating to mental health challenges. People suffered in secret, died in secrets especia...
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I grew up in a culture that wasn’t accommodating to mental health challenges. People suffered in secret, died in secrets especially with mental health related struggles. Chi...
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Silver Spring, MD
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has...
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int...
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Silver Spring, MD
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I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifi...
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I am Lawretta (Retta) Jinadu, a board-certified Psychiatric Mental Health Nurse Practitioner. More than just a title, this signifies my unwavering commitment to understanding ...
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Silver Spring, MD
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
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Silver Spring, MD
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Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University an...
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Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University and additional education from Walden University...
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Silver Spring, MD
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My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner.
I am a board-certified p...
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My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner.
I am a board-certified psychiatric mental health nurse practitioner (...
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Silver Spring, MD
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Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety...
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Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety, self-esteem challenges, and life stressors....
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Silver Spring, MD
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Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, ...
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Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, you're never alone in your journey, and there...
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Silver Spring, MD
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Welcome! I am a doctoral prepared Psychiatric Mental Health Nurse Practitioner. I believe in holistic centered care/utilization o...
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Welcome! I am a doctoral prepared Psychiatric Mental Health Nurse Practitioner. I believe in holistic centered care/utilization of evidence based practice in meeting patients...
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Silver Spring, MD
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc...
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Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ...
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Self-help Apps
Silver Spring, MD
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I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients ...
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I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients experiencing anxiety disorders and depression...
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Self-help Apps
Silver Spring, MD
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I'm here to help you get your mind right so you can live better! We will use our time to help you think greater than you are feeli...
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I'm here to help you get your mind right so you can live better! We will use our time to help you think greater than you are feeling! Together we can have conversations that l...
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Silver Spring, MD
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Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, an...
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Tsige is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to delivering quality, compassionate, and comprehensive mental health services to chi...
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Silver Spring, MD
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I am a native Baltimorean and with a heart
for helping others. I am passionate about helping young adults, adults, couples, and
fa...
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I am a native Baltimorean and with a heart
for helping others. I am passionate about helping young adults, adults, couples, and
families find their inner strengths to bring ab...
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Silver Spring, MD
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I have been working for over 20 years helping both individuals and families cope with difficult situations. As a husband and a fa...
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I have been working for over 20 years helping both individuals and families cope with difficult situations. As a husband and a father I also understand how difficult it can b...
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Silver Spring, MD
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