Upper Marlboro, MD Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Upper Marlboro, Maryland
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Upper Marlboro, MD
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Upper Marlboro, MD
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Upper Marlboro, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Upper Marlboro, MD
Zacc Adams
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University o... More
Therapist
Offers online care for Upper Marlboro, Maryland
LCPC|LPC
Male
Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his masters... More
Who might be a good fit for Zacc?
Clients in need of guidance around relational and emotional challenges could benefit from Zacc Adams’s approach. His integrative style, combined with specialized training in disordered gambling and addiction, supports individuals and families seeking growth and empowerment through tailored, compassionate care. View Profile
Self-help Apps
Upper Marlboro, MD
Toluwalope Olofi
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffe... More
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
APRN/NP
Female
Growing up in Nigeria, I was acutely aware of the pervasive stigma surrounding mental health, which often led individuals to suffer in silence or avoid seeking the care they n... More
Self-help Apps
Upper Marlboro, MD
Shanice Daniels
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of... More
Therapist
Offers online care for Upper Marlboro, Maryland
LCSW
Female
Greetings! My name is Shanice, and I am a licensed clinical social worker (LCSW-C) with over 8 years of experience in the field of mental health. I hold a Master of Social Wor... More
Self-help Apps
Upper Marlboro, MD
CHRISTY ABUMERE
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Self-help Apps
Upper Marlboro, MD
JESSY NWUBA
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthc... More
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
PMHNP
Female
Dr. Jessy Nwuba is a dual-certified family and psychiatric mental health nurse practitioner with over 15 years of combined healthcare experience. She spent her undergraduate y... More
Self-help Apps
Upper Marlboro, MD
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Self-help Apps
Upper Marlboro, MD
ROSA WRIGHT
Hello, I’m Rosa Wright, a Board Certified Licensed Clinical Social Worker in MD and VA, and I specialize in freedom centered, cu... More
Therapist
Offers online care for Upper Marlboro, Maryland
LCSW-C|LCSW
Female
Hello, I’m Rosa Wright, a Board Certified Licensed Clinical Social Worker in MD and VA, and I specialize in freedom centered, culturally affirming therapy. With ten years of... More
Self-help Apps
Upper Marlboro, MD
Tiffany MilbourneJames
Tiffany Milbourne-James is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from the University of... More
Therapist
Offers online care for Upper Marlboro, Maryland
Female
Tiffany Milbourne-James is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from the University of Maryland at Baltimore, earned in 2010. With ... More
Who might be a good fit for Tiffany?
Tiffany Milbourne-James may be a match for those interested in integrative, evidence-based approaches, particularly when facing challenges like depression, anxiety, or caregiver stress. Her person-centered style, grounded in cultural awareness and compassion, supports adults navigating life transitions and trauma with a focus on practical skills and empowerment. View Profile
Self-help Apps
Upper Marlboro, MD
Seliat Dosunmu
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individual... More
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
PMHNP
Female
I am Dr. Seliat Dosunmu, a Board-Certified Family and Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals achieve emotional balance and overall well-... More
Self-help Apps
Upper Marlboro, MD
Regina Lawson
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual... More
Therapist
Offers online care for Upper Marlboro, Maryland
Female
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch... More
Self-help Apps
Upper Marlboro, MD
JAMIE COOK
Hi, I look forward to helping individuals navigate through life's experiences. If you are looking for a skilled and compassionate ... More
Therapist
Offers online care for Upper Marlboro, Maryland
LCSW-C|LCSW
Female
Hi, I look forward to helping individuals navigate through life's experiences. If you are looking for a skilled and compassionate provider who wants to see you grow and live a... More
Self-help Apps
Upper Marlboro, MD
Rebekah Machiela
Hello, I'm Rebekah. Life is hard. Things don’t always go as we plan, and it’s easy to feel overwhelmed by the stress of relati... More
Therapist
Offers online care for Upper Marlboro, Maryland
LCSW
Female
Hello, I'm Rebekah. Life is hard. Things don’t always go as we plan, and it’s easy to feel overwhelmed by the stress of relationships and life transitions. But there is ho... More
Self-help Apps
Upper Marlboro, MD
Adelle Deriquito
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validatio... More
Therapist
Offers online care for Upper Marlboro, Maryland
Female
Do you feel like past wounds are holding you back from the life you want? Are you stuck in cycles of self-doubt, seeking validation from others, or feeling unworthy of true fu... More
Self-help Apps
Upper Marlboro, MD
ETIENNE POUFONG
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people.... More
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
PMHNP
Male
My availability for my patients is 7/7 and some days after hours till 9PM. I offer more scheduling flexibility for working people. I am board certified by the American Nurses ... More
Self-help Apps
Upper Marlboro, MD
Pamela Atueyi
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenge... More
Therapist
Offers online care for Upper Marlboro, Maryland
Female
Dr. Pamela Atueyi, LCPC is a licensed clinical professional counselor dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. Sh... More
Self-help Apps
Upper Marlboro, MD
CAROLINA EGBE NJIKAM
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi... More
Nurse Practitioner
Offers online care for Upper Marlboro, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n... More
Self-help Apps
Upper Marlboro, MD
LaToya AdamsRodriguez
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping... More
Therapist
Offers online care for Upper Marlboro, Maryland
Female
Hello, I'm LaToya. With over 18 years of experience in the mental health and substance abuse fields, I am passionate about helping individuals navigate their unique journeys. ... More
Self-help Apps
Upper Marlboro, MD