Upper Marlboro, MD Therapy for Coping Skills
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Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Upper Marlboro, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Upper Marlboro, MD
Coping Skills
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I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than...
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I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than 20 years of experience in the Mental Health ...
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Who might be a good fit for Tasha?
Tasha Jeffrey may be a match for those interested in psychodynamic therapy, particularly when facing challenges related to anxiety, depression, or life transitions. Her approach emphasizes creating a safe and compassionate space to explore emotions and healing, supporting clients in moving beyond survival toward greater self-understanding and well-being.
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Upper Marlboro, MD
Coping Skills
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Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ...
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Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt...
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Who might be a good fit for Grace?
People experiencing challenges such as anxiety or mood disorders and looking for a therapist with experience in motivational interviewing might consider Grace Olaleyeanisere’s style of care. She emphasizes a holistic and individualized approach that aims to empower clients by addressing their unique needs with practical communication and trust-building.
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Upper Marlboro, MD
Coping Skills
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I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental hea...
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I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clients navigate emotional and...
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Who might be a good fit for Michael?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Michael Dickson’s focused therapeutic work. He integrates supportive, evidence-based care within a safe, nurturing environment tailored to children, teens, and young adults facing challenges like anxiety, ADHD, and depression.
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Upper Marlboro, MD
Coping Skills
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
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Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and setting healthy boundaries. He creates a safe, welcoming space where older adults can explore challenges such as anxiety, depression, or grief using evidence-based approaches like ACT, CBT, and DBT.
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Upper Marlboro, MD
Coping Skills
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Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I ...
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Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 9 years of experience providing clinica...
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Who might be a good fit for Aisha?
Aisha Mcclain may support individuals who want to explore managing life’s complexities through a cognitive behavioral therapy-informed lens. Her strength-based, eclectic approach is designed to assist adults balancing challenges related to anxiety, depression, and family dynamics.
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Upper Marlboro, MD
Coping Skills
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I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo...
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I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ...
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Who might be a good fit for Miraf?
Miraf Kebede may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or grief. She integrates culturally sensitive and strength-based approaches, offering therapy in both English and Amharic to support clients in building coping skills and fostering personal growth.
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Upper Marlboro, MD
Coping Skills
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First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to ...
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First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often t...
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Who might be a good fit for Jill?
Jill Lienhardt may support individuals who want to explore coping with anxiety, mood disorders, or life transitions through a cognitive-behavioral and somatic-informed lens. Her approach offers a blend of practical skill-building and reflective insight, creating space for clients to navigate challenges with both structure and openness.
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Upper Marlboro, MD
Coping Skills
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
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Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping with life transitions could benefit from Shimon Eshaghian’s approach. He emphasizes a strength-based process that helps individuals uncover their own solutions and recognize personal qualities that support meaningful change.
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Upper Marlboro, MD
Coping Skills
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I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of...
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I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a conc...
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Who might be a good fit for Yashica?
Yashica Amara may align well with adults who are working through challenges such as anxiety, trauma, or substance use concerns. Her approach integrates cognitive behavioral therapy and motivational interviewing, offering structured support that can help individuals build coping skills and navigate complex life transitions.
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Upper Marlboro, MD
Coping Skills
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I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxi...
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I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and ...
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Who might be a good fit for Samuel?
Clients in need of guidance around managing stress, anxiety, or grief could benefit from Samuel Rosales’s approach. His experience across diverse clinical settings and commitment to compassionate, personalized care creates space for clients to explore their unique challenges and build resilience.
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Upper Marlboro, MD
Coping Skills
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Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is center...
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Kate Pabai is a board-certified Psychiatric Mental Health Practitioner with a huge passion for mental health, whose care is centered on incorporating the medical as well as th...
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Who might be a good fit for Kate?
Kate Pabai may support individuals who want to explore mental health through a psychiatric nurse practitioner-informed lens. She integrates both medical and psychological aspects of care, offering personalized treatment and medication management for a range of conditions such as anxiety, depression, ADHD, and mood disorders.
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Upper Marlboro, MD
Coping Skills
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Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicin...
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Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the unde...
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Who might be a good fit for Olaniyi?
Olaniyi Oyedele may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, mood disorders, or life transitions. He offers a personalized, collaborative approach that helps clients uncover underlying stressors and work steadily toward their personal goals.
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Upper Marlboro, MD
Coping Skills
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of clinical experience. I am licensed in ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of clinical experience. I am licensed in the state of Maryland and have worked across ...
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Who might be a good fit for Ida?
Ida Konchou may be a good match for people navigating mood disorders or substance use challenges who prefer a cognitive behavioral therapy framework. She integrates a collaborative approach aimed at supporting independence and helping clients regain control over their mental health while addressing a range of concerns from anxiety to ADHD.
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Upper Marlboro, MD
Coping Skills
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Greetings! I'm a Licensed Professional Counselor (LPC) based in Maryland with a Master's degree from Bowie State University. I’v...
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Greetings! I'm a Licensed Professional Counselor (LPC) based in Maryland with a Master's degree from Bowie State University. I’ve been practicing as a therapist for five yea...
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Who might be a good fit for Christine?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Christine Barry, where applicable. Her approach emphasizes empowering clients to take an active role in their healing through evidence-based methods like ACT, CBT, and DBT, fostering resilience and purposeful growth.
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Upper Marlboro, MD
Coping Skills
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A healthy mental state is essential at every stage of life—from childhood through adulthood. Mental health challenges can arise ...
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A healthy mental state is essential at every stage of life—from childhood through adulthood. Mental health challenges can arise at any time, impacting not only mood and beha...
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Who might be a good fit for Emem?
People seeking clarity around mood and anxiety symptoms or support navigating adolescent and adult life transitions may find Emem Ibanga’s approach fitting. She tailors her psychiatric expertise to meet clients where they are, addressing a broad range of concerns from ADHD and trauma to depression, with sensitivity to each individual’s unique stage of life.
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Upper Marlboro, MD
Coping Skills
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have bee...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on help...
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Who might be a good fit for Sherlyna?
Those managing concerns related to anxiety, identity development, or life transitions may appreciate the methods Sherlyna Hanna incorporates into her practice. She offers a supportive space that emphasizes living authentically and building resilience through approaches like Acceptance and Commitment Therapy and strength-based techniques.
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Upper Marlboro, MD
Coping Skills
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Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C)...
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Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of ...
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Who might be a good fit for Sylvia?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Sylvia Bikos. Her experience working with adults in both psychiatric and workplace settings informs a practical, CBT-based approach that supports coping skills and emotional well-being across various adult age groups.
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Upper Marlboro, MD
Coping Skills
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Hi there, I'm Myra,
Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck...
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Hi there, I'm Myra,
Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you na...
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Who might be a good fit for Myra?
Clients working through anxiety and mood disorders and looking for cognitive behavioral therapy support might engage well with Myra Andres’s approach. She offers a personalized, strength-based space that encourages exploring goals and building coping skills tailored to diverse life experiences.
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Upper Marlboro, MD
Coping Skills
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I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is roote...
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I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work ...
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Who might be a good fit for Jessie?
Individuals focused on improving emotional resilience while managing anxiety, depression, or addiction may find support in Jessie Joachim’s work. Her compassionate approach emphasizes creating a safe and respectful space where clients can explore their experiences and develop practical coping skills through evidence-based therapies like ACT and CBT.
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Upper Marlboro, MD
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.