Upper Marlboro, MD Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Upper Marlboro, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business ...
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Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business Administration (MBA) from her alma mater. She...
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Who might be a good fit for Leonidah?
Leonidah Okemwa may be well-suited to individuals who value a compassionate, patient-directed approach in managing mood disorders and anxiety. Her practice emphasizes creating a safe, non-judgmental space while integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young people and adults in regaining their mental health balance.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once ...
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Hello, I'm Lindy. Are you feeling anxious, overwhelmed, or have you lost the passion for those aspects of your life that you once found most satisfying? I specialize in workin...
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Who might be a good fit for Lindy?
Those coping with anxiety, depression, or significant life transitions may find Lindy Lewis’s approach to be well-aligned. His use of cognitive behavioral techniques and positive psychology supports clients in building personal strengths to manage stress and pursue a more balanced, fulfilling life.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right ...
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If you're tired of carrying the heavy burdens of self-neglect and are ready to journey toward self-discovery; you're in the right place. I bring a wealth of experience regardi...
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Who might be a good fit for Brittany?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Brittany Johnson. Her holistic, client-centered approach emphasizes self-compassion and empowerment, creating a compassionate space where personal growth and healing are supported through evidence-based techniques.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate bu...
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Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules.
I provide therapy for children...
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Who might be a good fit for Kumi?
Kumi Pledger may work particularly well with those looking to build skills around managing anxiety, stress, and navigating complex life transitions. Her integrative approach, combining cognitive-behavioral therapy and mindfulness with culturally responsive care, creates a supportive space for clients seeking clarity, emotional balance, and authentic living.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of u...
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Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and...
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Who might be a good fit for Veronica?
Individuals focused on improving their emotional well-being while managing anxiety or depression may find support in Veronica Logan’s work. She offers a compassionate, non-judgmental space and incorporates cognitive behavioral and solution-focused approaches to help clients develop practical coping skills and greater self-awareness.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss –...
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Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss – divorce, friendships, miscarriage, abortion,...
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Who might be a good fit for Chivonne?
Chivonne Gabriel may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as grief, family conflict, or depression. She offers a compassionate, straightforward style that integrates tools from multiple modalities to help clients gain clarity, process difficult emotions, and rebuild their sense of self in a supportive environment.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a...
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Hello, I'm Angela. My journey into counseling began as a second career, driven by a deeply personal experience. After witnessing a close friend struggle for years to find appr...
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Who might be a good fit for Angela?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Angela Harris’s approach. She blends evidence-based methods like Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy with mindfulness practices, creating a compassionate space suited for those navigating life transitions or seeking connection around spirituality and military-related experiences.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel ...
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Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel like yourself and you’re not sure why. You ...
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Who might be a good fit for Gina?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Gina Pennington. She offers a warm, accepting space that encourages clients to build resilience and self-compassion using an integrative blend of cognitive behavioral, acceptance and commitment, and mindfulness-based therapies.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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My name is Bianca Johnson, and I’ve been a therapist in the Maryland area since 2021. I work with a wide range of clients, suppo...
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My name is Bianca Johnson, and I’ve been a therapist in the Maryland area since 2021. I work with a wide range of clients, supporting concerns such as ADHD, anxiety, depress...
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Who might be a good fit for Bianca?
People experiencing anxiety or ADHD and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Bianca Johnson’s style of care. She creates a warm, supportive environment where clients can develop practical coping skills and work toward meaningful personal growth.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is roote...
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I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work ...
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Who might be a good fit for Jessie?
Individuals focused on improving emotional resilience while managing anxiety, depression, or addiction may find support in Jessie Joachim’s work. Her compassionate approach emphasizes creating a safe and respectful space where clients can explore their experiences and develop practical coping skills through evidence-based therapies like ACT and CBT.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can bu...
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Hello, I'm Melissa. Life can be hard, and my approach to therapy is to share with you a safe, non-judgmental space where we can build a strong therapeutic relationship. Togeth...
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Who might be a good fit for Melissa?
Melissa Moreno may work particularly well with those looking to build skills around managing intense emotions and improving social relationships. Her use of Dialectical Behavior Therapy combined with trauma-informed approaches offers a supportive environment to develop coping strategies and foster healing from complex trauma and related challenges.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed ...
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Stuck in the cycle of overwhelm and frustration that comes with ADHD and anxiety? Add in parenting a child and you are guaranteed to second guess every decision you make and f...
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Who might be a good fit for Alexandra?
Alexandra Bradford may align well with adults who are working through challenges related to ADHD and anxiety while managing the demands of parenting. Her approach, grounded in Acceptance and Commitment Therapy (ACT), focuses on helping clients move beyond overwhelm by exploring personalized strategies that foster balance and sustainable change.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients ...
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I am a licensed independent clinical social worker (LICSW) with 35 years of experience in mental health. I primarily see patients experiencing anxiety disorders and depression...
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Who might be a good fit for Darryl?
Darryl Webster may be a good match for people navigating anxiety and depression who prefer a compassionate, cognitive-behavioral framework. His approach integrates mindfulness and empathy, reflecting personal experience with these challenges, which can offer a supportive space for clients working to manage stress and improve emotional well-being.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Upper Marlboro, Maryland
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner, compassionate and professionally driven to help those ove...
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Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner, compassionate and professionally driven to help those overcoming personal obstacles in achieving menta...
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Who might be a good fit for Deborah?
People experiencing challenges such as ADHD or trauma and looking for a therapist with experience in culturally sensitive and holistic care might consider Deborah Adedeji’s style of care. She emphasizes empowering clients to understand their mental health and supports them in setting personal goals to enhance overall well-being.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background ...
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Life can be unpredictable, filled with moments of stress, uncertainty, and past hurts that hold us back. Drawing on my background as a retired member of the U.S. Air Force, I ...
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Who might be a good fit for Aaron?
Those coping with anxiety, trauma, or stress-related challenges may find Aaron Burchett’s approach to be well-aligned with their needs. Drawing on his military background and training in EMDR and other evidence-based therapies, he creates a supportive space that values connection and tailored strategies for personal growth.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used thr...
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Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their ...
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Who might be a good fit for Rebecca?
Rebecca Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. Her collaborative, client-centered approach blends evidence-based therapies with creative and somatic techniques, tailoring support to each person’s unique journey.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Greetings! I'm a Licensed Professional Counselor (LPC) based in Maryland with a Master's degree from Bowie State University. I’v...
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Greetings! I'm a Licensed Professional Counselor (LPC) based in Maryland with a Master's degree from Bowie State University. I’ve been practicing as a therapist for five yea...
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Who might be a good fit for Christine?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Christine Barry, where applicable. Her approach emphasizes empowering clients to take an active role in their healing through evidence-based methods like ACT, CBT, and DBT, fostering resilience and purposeful growth.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has...
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Heidi has been in the counseling field for 12 years supporting individuals and families. With eclectic therapy approach, Heidi has a talent for picking targeted counseling int...
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Who might be a good fit for Heidi?
Those coping with grief, trauma, or anxiety, or pursuing personal growth in managing family conflict may find Heidi Trammell’s approach to be well-aligned. She integrates a range of therapeutic methods tailored to each client’s strengths, fostering a judgment-free space that encourages honest reflection and healing.
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Upper Marlboro, MD
Acceptance and Commitment Therapy (ACT)
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