Maryland Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Maryland
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
MD
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
MD
Insomnia/Sleep Issues
Lilian Lartey
Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center... More
Nurse Practitioner
Offers online care for Maryland
APRN/NP
Female
Lilian Lartey is a Psychiatric Nurse Practitioner in Maryland and board-certified through the American Nurses Credentialing Center, with over 13 years of experience in the hea... More
Who might be a good fit for Lilian?
Lilian Lartey may be a match for those interested in a holistic, integrative medication management approach, particularly when facing challenges like depression, anxiety, or ADHD. She emphasizes collaboration and creates a respectful, confidential space where clients can work toward goals that reflect their values and aspirations. View Profile
MD
Insomnia/Sleep Issues
ODUNOLA ADEYEYE
Nola Adeyeye, PMHNP-BC, is a highly skilled and compassionate Mental Health Provider, with nearly a decade of experience providing... More
Nurse Practitioner
Offers online care for Maryland
APRN/NP
Female
Nola Adeyeye, PMHNP-BC, is a highly skilled and compassionate Mental Health Provider, with nearly a decade of experience providing patient-centered care across critical care, ... More
Who might be a good fit for Odunola?
Odunola Adeyeye may support individuals who want to explore healing from trauma and mood disorders through a medication management-informed lens. Her approach blends compassionate, culturally sensitive care with evidence-based therapies to assist clients managing anxiety, ADHD, substance use, and related challenges across diverse life stages. View Profile
MD
Insomnia/Sleep Issues
PHILIP OSEGHALE
As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental heal... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Male
As a Psychiatric/Mental Health Nurse Practitioner (PMHNP), I have advanced training with specialization in the care of mental health. As a PMHNP I am trained in assessing, dia... More
Who might be a good fit for Philip?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Philip Oseghale. His integrated approach combines medication management with therapeutic methods like CBT and ACT, supporting young people and adults in a compassionate, patient-centered way. View Profile
MD
Insomnia/Sleep Issues
RACHEL CLARK
Hello! My Name is Rachel, I am a dual Certified Psychiatric and Family Nurse Practitioner based in Maryland. I have my Doctorate i... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
Hello! My Name is Rachel, I am a dual Certified Psychiatric and Family Nurse Practitioner based in Maryland. I have my Doctorate in Nursing Practice. I have been in the health... More
Who might be a good fit for Rachel?
Rachel Clark may be a match for those interested in an integrative approach, particularly when facing challenges such as anxiety, depression, or managing chronic illness. Her focus on the whole person—mind, body, and spirit—can be especially relevant for older adults seeking support that blends medication management with cognitive behavioral therapy. View Profile
MD
Insomnia/Sleep Issues
BECKY JACKS
I am Becky a supportive and dedicated board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in Maryland. ... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
I am Becky a supportive and dedicated board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-bc) based in Maryland. I offer, evaluation, diagnosis, medication ma... More
Who might be a good fit for Becky?
Clients in need of guidance around managing symptoms of anxiety, depression, or ADHD could benefit from Becky Jacks’s approach. Her use of cognitive behavioral therapy combined with medication management supports children, teens, and young adults in finding personalized strategies to regain balance and resilience. View Profile
MD
Insomnia/Sleep Issues
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals. View Profile
MD
Insomnia/Sleep Issues
CHINYERE CHIMA
I am a double board-certified family and psychiatric mental health nurse practitioner with over 20 years of clinical experience. I... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
I am a double board-certified family and psychiatric mental health nurse practitioner with over 20 years of clinical experience. I started my healthcare career as a critical c... More
Who might be a good fit for Chinyere?
Chinyere Chima may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her holistic approach integrates both physical and emotional health, offering support that considers the whole person through methods like cognitive behavioral therapy and mind-body techniques. View Profile
MD
Insomnia/Sleep Issues
CAROLINA EGBE NJIKAM
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n... More
Who might be a good fit for Carolina?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Carolina Egbe Njikam incorporates into her practice. She combines psychotherapy with medication management while fostering a safe, trusting space that honors each person’s unique story. View Profile
MD
Insomnia/Sleep Issues
KUMI PLEDGER
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate bu... More
Therapist
Offers online care for Maryland
LPC
Female
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide therapy for children... More
Who might be a good fit for Kumi?
Kumi Pledger may work particularly well with those looking to build skills around managing anxiety, stress, and navigating complex life transitions. Her integrative approach, combining cognitive-behavioral therapy and mindfulness with culturally responsive care, creates a supportive space for clients seeking clarity, emotional balance, and authentic living. View Profile
MD
Insomnia/Sleep Issues
TIFFANY ROSS
As a board-certified practitioner, I specialize in high-quality mental health care through comprehensive psychiatric evaluations a... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
As a board-certified practitioner, I specialize in high-quality mental health care through comprehensive psychiatric evaluations and personalized treatment plans. With over 20... More
Who might be a good fit for Tiffany?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen emotional well-being, could benefit from Tiffany Ross’s focused therapeutic work. Her approach integrates thorough psychiatric evaluations with personalized treatment plans that consider biological, psychological, and social factors, supporting a holistic path to mental health for clients across a wide age range. View Profile
MD
Insomnia/Sleep Issues
CATHERINE BENAGU
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
Dr. Catherine Ben-Agu is a licensed Psychiatric Mental Health Nurse practitioner in Virginia, Maryland, and Washington DC. She has 13 years of experience in psychiatry. Cathe... More
Who might be a good fit for Catherine?
People experiencing symptoms of mood or anxiety disorders and looking for a therapist with experience in medication management might consider Catherine Benagu’s style of care. Her approach integrates careful assessment and treatment planning alongside cognitive behavioral therapy, supporting individuals across a broad age range from childhood through young adulthood. View Profile
MD
Insomnia/Sleep Issues
OLIVIA ANAELENWOGU
As a psychiatric mental health nurse practitioner with 12 years of experience I understand that good health cannot exist without m... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
As a psychiatric mental health nurse practitioner with 12 years of experience I understand that good health cannot exist without mental health. I serve my patients by preventi... More
Who might be a good fit for Olivia?
Olivia Anaelenwogu may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related symptoms. She integrates a person-centered approach that respects each client’s unique cultural background and personal history to support healing and overall mental wellness. View Profile
MD
Insomnia/Sleep Issues
AFUSAT ADEYEMI
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC is a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse ... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC is a dual board-certified Psychiatric Mental Health and Adult–Gerontology Nurse Practitioner licensed in 14+ states, with ove... More
Who might be a good fit for Afusat?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Afusat Adeyemi’s approach. Her integrated, whole-person perspective and experience across diverse care settings emphasize individualized, collaborative treatment that can help individuals of various ages build resilience and restore emotional balance. View Profile
MD
Insomnia/Sleep Issues
LINDA NJI
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University an... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
Hello, I'm Dr. Linda Nji, a highly qualified Psychiatric Mental Health Nurse Practitioner with a degree from Capella University and additional education from Walden University... More
Who might be a good fit for Linda?
People seeking clarity around managing mental health challenges or support navigating transitions in adolescence and young adulthood may find Linda Nji’s approach fitting. She integrates compassionate, evidence-based care with Christian counseling principles, offering personalized support for a range of concerns including anxiety, depression, and LGBTQ+ mental health. View Profile
MD
Insomnia/Sleep Issues
NNEKA WOGU
Hi, I am a licensed Psychiatric mental Health Nurse Practitioner (PMHNP-BC) I treat adults of all ages and my area of expertise is... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
Hi, I am a licensed Psychiatric mental Health Nurse Practitioner (PMHNP-BC) I treat adults of all ages and my area of expertise is in Anxiety, Depression, mood disorder and AD... More
Who might be a good fit for Nneka?
Nneka Wogu may support individuals who want to explore mood and anxiety challenges through a Solution Focused Brief Therapy-informed lens. Her holistic approach to medication management and attentive collaboration can help balance both mental and physical health needs. View Profile
MD
Insomnia/Sleep Issues
MAHLET ABEBE
Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I prov... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
Hi! I am a dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of nursing experience. I provide psychiatric evaluation, medication manage... More
Who might be a good fit for Mahlet?
People seeking clarity around managing mood and anxiety disorders or support navigating adult life transitions may find Mahlet Abebe’s approach fitting. She integrates patient-centered care with cognitive behavioral therapy to address both emotional and holistic well-being in adults. View Profile
MD
Insomnia/Sleep Issues
FOLASADE ALABA
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 23 years' experience in health care. Most of my experienc... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with 23 years' experience in health care. Most of my experience is with individuals with mental illness. My... More
Who might be a good fit for Folasade?
Clients working through anxiety, depression, or trauma and looking for person-centered support might engage well with Folasade Alaba’s approach. She emphasizes a holistic care style that aims to address emotional wellness across different life stages, including children, adolescents, and adults. View Profile
MD
Insomnia/Sleep Issues
KUMLI ANYE
I am a dual certified doctoral prepared Nurse practitioner with over 20 years of experience in health care. I use a holistic app... More
Nurse Practitioner
Offers online care for Maryland
PMHNP
Female
I am a dual certified doctoral prepared Nurse practitioner with over 20 years of experience in health care. I use a holistic approach when it comes to clients and also beli... More
Who might be a good fit for Kumli?
Kumli Anye may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or sleep difficulties. Her holistic, patient-centered approach, combined with extensive healthcare experience, supports older adults seeking tailored care to enhance their mental wellness. View Profile
MD
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.