Boston, MA Therapy Accepting Cigna Insurance

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Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Boston, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Boston, MA
Cigna
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Boston, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Boston, MA
Cigna
Charlotte Steerman
Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
Female
Charlotte Steerman, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over five years of experience providing compassionate, evidence-based care... More
Boston, MA
Cigna
Elizabeth OHara
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially ... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
If you already feel overwhelmed from day-to-day life, I can empathize with how daunting the search for a therapist is. Especially one who is compassionate, authentic, and non-... More
Who might be a good fit for Elizabeth?
Elizabeth O'hara may work particularly well with those looking to build skills around managing perfectionism, self-esteem, and feelings of being stuck. Her compassionate and authentic approach, combined with a range of evidence-based therapies like ACT, CBT, and EMDR, supports clients in creating motivation and hope while finding a better balance in life. View Profile
Boston, MA
Cigna
MIHAELA CORTEZA
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-fo... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-focused brief therapy, and second opinions. I ... More
Who might be a good fit for Mihaela?
Mihaela Corteza may be a good match for people navigating mood and anxiety disorders who prefer a solution-focused brief therapy framework. She provides telehealth services that combine psychiatric evaluation and medication management with ongoing support, making care accessible and tailored to individuals seeking practical strategies from home. View Profile
Boston, MA
Cigna
ROBERT PRITZ
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic ... More
Therapist
Offers online care for Boston, Massachusetts
LMHC|LCMHC|LPC
Male
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am de... More
Who might be a good fit for Robert?
Robert Pritz may work particularly well with those looking to build skills around anxiety, depression, or family conflict. With a decade of experience, his empathetic and non-judgmental approach, coupled with his expertise in Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT), may resonate with older adults seeking personal growth and self-awareness. View Profile
Boston, MA
Cigna
ZAKISHA GODFREY
Hi, I am Zakisha Godfrey, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and owner of Keasche Psychiatry; ... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
Hi, I am Zakisha Godfrey, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and owner of Keasche Psychiatry; a virtual practice. My mission is to impact t... More
Who might be a good fit for Zakisha?
Zakisha Godfrey may be a good match for people navigating anxiety, bipolar disorder, or trauma who prefer a motivational interviewing framework. She offers virtual care tailored to adults and middle-aged clients, including veterans and active duty military, with a focus on empowering individuals to build resilience through thoughtful, client-centered support. View Profile
Boston, MA
Cigna
SUZAN CAHILL
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evid... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Female
I'm a licensed LICSW, committed to creating warm, supportive space. Will clients feel heard valued and empowered. I draw from evidence based approaches such as cognitive behav... More
Who might be a good fit for Suzan?
Suzan Cahill may work particularly well with those looking to build skills around managing anxiety, addiction, and emotional well-being. Her approach integrates mindfulness and cognitive behavioral techniques to gently guide clients toward positive change and a more fulfilling life. View Profile
Boston, MA
Cigna
LANIKA WHYTE
Hi, I’m Lanika, a Nurse Practitioner. I invite you to meet with me and share what’s been going on. Take a moment to get comfor... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
Hi, I’m Lanika, a Nurse Practitioner. I invite you to meet with me and share what’s been going on. Take a moment to get comfortable — together, we’ll create a path to ... More
Who might be a good fit for Lanika?
L Whyte may be a match for those interested in collaborative medication management, particularly when facing challenges like anxiety, depression, or ADHD. She offers a welcoming space to explore what has and hasn’t worked in the past, aiming to tailor a treatment plan that fits each individual’s unique needs. View Profile
Boston, MA
Cigna
Joelle Muganga
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started ... More
Therapist
Offers online care for Boston, Massachusetts
Female
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison i... More
Who might be a good fit for Joelle?
Clients in need of guidance around emotional challenges could benefit from Joelle Muganga’s approach. Her solution-focused and relational style, informed by diverse clinical experiences from correctional settings to family and memory care, offers a supportive space for individuals managing stress, life transitions, and complex relational issues. View Profile
Boston, MA
Cigna
SUZANNE BURNS
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the bo... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Welcome to Begin Again & Thrive Counseling and Coaching with Suzanne Burns. I offer counseling, coaching and education for the body, mind and spirit. As a licensed mental hea... More
Boston, MA
Cigna
LORRAINE TAYLOR
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back ... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
I became a registered nurse in 1998 and although I knew early on that I wanted to be a psych NP, it took me some time to get back to school. (I have always believed there is b... More
Who might be a good fit for Lorraine?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety might consider working with Lorraine Taylor. Her background as a psych nurse combined with a focus on adaptation and supportive care offers a thoughtful approach for older adults managing complex mental health and medication needs. View Profile
Boston, MA
Cigna
REBECCA LEE
Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked w... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked with clients coping with anxiety, substance us... More
Who might be a good fit for Rebecca?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Rebecca Lee’s style of care. She focuses on creating a respectful and compassionate space where clients collaborate to set personalized goals, supporting individuals through challenges like mood disorders, relationship issues, and addiction. View Profile
Boston, MA
Cigna
Kathleen Caringi
Hi, if you are here and looking, then I believe I can help you. Life can be difficult at any stage. Sometimes it is transitions, s... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Hi, if you are here and looking, then I believe I can help you. Life can be difficult at any stage. Sometimes it is transitions, sometimes it is navigating relationships, expl... More
Who might be a good fit for Kathleen?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Kathleen Caringi’s approach. She emphasizes exploring and gently challenging thought patterns to help individuals build new perspectives and make meaningful changes in their lives. View Profile
Boston, MA
Cigna
MONICA MILLER
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling childr... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples, and individuals. I rece... More
Who might be a good fit for Monica?
People experiencing anxiety or depression, or those wanting to strengthen coping skills and emotional awareness, could benefit from Monica Miller’s focused therapeutic work. Her transpersonal approach integrates emotional, physical, and spiritual perspectives, offering a holistic framework that can support individuals across various life stages, including adolescents and young adults. View Profile
Boston, MA
Cigna
Shruti Tekwani
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more ... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more like yourself soon. An ideal client for my ... More
Who might be a good fit for Shruti?
Clients facing concerns such as anxiety, depression, grief, or trauma may connect with the techniques and structure offered by Shruti Tekwani. Her approach blends Choice Theory and Trauma-Focused CBT, meeting clients where they are and focusing on understanding personal needs to guide emotional growth and healing. View Profile
Boston, MA
Cigna
CHRISTINA PRINGLE
Hi! I am a therapist with 29 years of experience and love working with people to help become the best version of themselves. I f... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Female
Hi! I am a therapist with 29 years of experience and love working with people to help become the best version of themselves. I form strong therapeutic alliances with the peo... More
Who might be a good fit for Christina?
Those coping with anxiety or pursuing personal growth in strengthening coping skills may find Christina Pringle's approach to be well-aligned. Her emphasis on compassion-focused and strength-based methods can offer support and guidance for individuals seeking to navigate through challenges and develop healthier coping strategies. View Profile
Boston, MA
Cigna
Guy Ciancio
Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Male
Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing past trauma and resulting co-occurring disor... More
Who might be a good fit for Guy?
Guy Ciancio may be a match for those interested in an integrative, evidence-based approach, particularly when facing challenges related to addiction and trauma. His focus on unconditional positive regard and building community support can offer a compassionate space for individuals working through substance use, co-occurring disorders, or related emotional struggles. View Profile
Boston, MA
Cigna
ADEKEMI SHODUNKE
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Diso... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
I am a Doctorate prepared Psychiatric Mental Health Nurse Practitioner specializing in Depression, Anxiety, ADHD, and Bipolar Disorders. With 18 years of experience in nursing... More
Who might be a good fit for Adekemi?
Clients working through Anxiety, Depression, or Bipolar Disorders and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Adekemi Shodunke's approach. With her extensive nursing background and personal commitment to understanding each individual's unique needs, Adekemi could be particularly beneficial for those seeking comprehensive mental health assessments and personalized treatment plans. Her practice, which is also informed by Mindfulness-Based Stress Reduction (MBSR), could provide added support for those dealing with issues related to grief, insomnia, OCD, or serious mental illness. View Profile
Boston, MA
Cigna
Tara Noyes
I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with peo... More
Therapist
Offers online care for Boston, Massachusetts
Female
I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with people making change in their life. I have worke... More
Who might be a good fit for Tara?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Tara Noyes incorporates into her practice. Her warm, solution-focused approach is tailored to each individual’s needs, emphasizing respect and collaboration to support meaningful change. View Profile
Boston, MA
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Boston, Massachusetts

Home to over 695,000 residents, Boston, Massachusetts is a vibrant city known for its rich history, diverse culture, and prominent educational institutions. Residents juggle the fast-paced city life against the backdrop of iconic landmarks such as the Freedom Trail and Fenway Park.

Key Mental-Health Concerns for Boston Residents

Notably, anxiety and depression are common mental health concerns in Boston, reflecting trends seen across the state of Massachusetts. According to the CDC, Massachusetts also has a higher-than-average prevalence of bipolar disorder and PTSD.

Access to Care & Providers in Boston

In Boston, residents have access to a wide array of public and private mental health services. There are numerous crisis lines, community organizations, and local initiatives dedicated to mental health. Notably, the city’s numerous universities often have partnerships with mental health providers.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered as part of therapy in Boston, Massachusetts.
  • EMDR and other trauma-focused care are also available, catering to those affected by traumatic experiences.
  • Specialized services such as e-therapy, bilingual care, and veteran support are also accessible to accommodate diverse needs.

Local Policies & Stressors

Living in Boston comes with its unique set of stressors. The high cost of living, pressure from thriving industries, a large student population, and increasingly common remote-work trends can all contribute to mental health challenges.

Take the Next Step

Start your journey to better mental health today. Find a licensed therapist in Boston, Massachusetts who can provide the support and tools you need to navigate life’s challenges.