Boston, MA Therapy Accepting OccuNet Insurance

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OccuNet
Donna BernardiAgnes
Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues relate... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues related to grief and loss, addiction, and or past/p... More
Who might be a good fit for Donna?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Donna Bernardiagnes. Her person-centered, trauma-informed approach, combined with cognitive behavioral and mindfulness-based strategies, aims to help individuals build sustainable coping skills during life transitions and challenging times. View Profile
Boston, MA
OccuNet
Harry Pappas
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and ad... More
Therapist
Offers online care for Boston, Massachusetts
Other
I am a Licensed Independent Clinical Social Worker (LICSW) with over 8 years of experience working with youth, the elderly, and adult populations who are dealing with anxiety,... More
Who might be a good fit for Harry?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Harry Pappas. His collaborative, strengths-based methods integrate CBT, DBT, and mindfulness techniques tailored to diverse age groups and backgrounds, including LGBTQ+ and multicultural populations. View Profile
Boston, MA
OccuNet
Jennifer Languirand
Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to ta... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Hello, I'm Jenn! Reaching out for therapy and support is one of the hardest self-care tasks anyone can undertake, and I want to take a moment to acknowledge your first step in... More
Who might be a good fit for Jennifer?
Jennifer Languirand may be well-suited to individuals who value a client-centered and eclectic therapeutic approach in managing trauma, anxiety, or ADHD. Her experience working across various care settings and with diverse populations informs a flexible style that meets clients where they are, integrating modalities like Trauma-Focused CBT and play therapy to support healing and growth. View Profile
Boston, MA
OccuNet
AlanMichael Chest
Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy ... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Male
Alan-Michael Chest, MEd, is a Licensed Mental Health Counselor (LMHC) who is an expert in providing individual and family therapy sessions to children and families. He has sub... More
Who might be a good fit for Alanmichael?
People experiencing trauma and looking for a therapist with experience in dialectical behavioral therapy might consider Alanmichael Chest’s style of care. He integrates creative therapies and mindfulness skills to support emotional regulation and self-expression, fostering a collaborative and culturally sensitive space for healing. View Profile
Boston, MA
OccuNet
Tara Noyes
I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with peo... More
Therapist
Offers online care for Boston, Massachusetts
Female
I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with people making change in their life. I have worke... More
Who might be a good fit for Tara?
Tara Noyes offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her warm, interactive style and strengths-based, solution-focused methods aim to create a respectful and collaborative space tailored to each person’s unique goals and needs. View Profile
Boston, MA
OccuNet
Staci Jackson
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul ris... More
Therapist
Offers online care for Boston, Massachusetts
LMFT
Female
I am deeply passionate about guiding individuals to find healing from life's unfairness, hurts, and traumas. Witnessing a soul rise from the ashes of what was meant to harm th... More
Who might be a good fit for Staci?
Staci Jackson may support individuals who want to explore healing from trauma and adversity through a trauma-informed lens. Her approach blends cognitive and dialectical behavioral therapies with mindfulness and relational techniques to help clients transform pain into resilience and build healthier relationships. View Profile
Boston, MA
OccuNet
Megan Russis
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, inc... More
Therapist
Offers online care for Boston, Massachusetts
Female
I am an LICSW, in Massachusetts, with 10 years of experience working with adults facing a variety of mental health challenges, including anxiety, depression, mood disorders, a... More
Who might be a good fit for Megan?
Megan Russis may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. Her empathetic and goal-oriented approach creates a supportive environment where clients can develop practical insights and confidence to navigate their challenges. View Profile
Boston, MA
OccuNet
Lisa Catalano
Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you ... More
Therapist
Offers online care for Boston, Massachusetts
Female
Are you in your 40s, 50s, or beyond—and finding yourself navigating unexpected shifts in how you feel, who you are, or what you want? Whether it’s quiet anxiety, persiste... More
Who might be a good fit for Lisa?
Clients in need of guidance around identity shifts and emotional changes in midlife could benefit from Lisa Catalano’s approach. She offers a compassionate, integrative space that helps adults process transitions, grief, and the complexities of caregiving while fostering clarity and resilience at a comfortable pace. View Profile
Boston, MA
OccuNet
Sabrina Gohlke
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deepl... More
Therapist
Offers online care for Boston, Massachusetts
Female
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to client-centered practices that... More
Who might be a good fit for Sabrina?
Sabrina Gohlke may be a good match for people navigating complex trauma, anxiety, or challenges related to life transitions who prefer a trauma-informed, client-centered framework. Her approach integrates evidence-based therapies like CBT and mindfulness with a focus on uncovering core beliefs and fostering self-determination, supporting individuals as they develop emotional skills and create meaningful change. View Profile
Boston, MA
OccuNet
Rosalba Conde
I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! The... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
I'm Rosalba! As your therapist, it is my goal to see you become a better version of yourself. No goal is too small or too big! Therapy teaches the importance of adaptability, ... More
Who might be a good fit for Rosalba?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Rosalba Conde. Her use of Cognitive Behavioral and Humanistic approaches, combined with a direct yet compassionate style, creates a space where clients can develop practical tools while feeling genuinely supported throughout their growth. View Profile
Boston, MA
OccuNet
Heather Mancuso
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experienc... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Hello, I'm Heather, an experienced Licensed Mental Health Counselor (LMHC) based in Massachusetts. With over a decade of experience in mental health counseling, I've had the p... More
Who might be a good fit for Heather?
Heather Mancuso may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and evidence-based framework. Her experience working with children, adolescents, and adults across diverse settings allows her to tailor therapeutic approaches like CBT, DBT, and ACT to support individual growth in a safe and compassionate environment. View Profile
Boston, MA
OccuNet
Richard Wiggill
I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols ... More
Therapist
Offers online care for Boston, Massachusetts
Male
I am skilled in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as specialized DBT protocols for Post-Traumatic Stress Disorder (PTSD) inc... More
Who might be a good fit for Richard?
Richard Wiggill offers an approach that may suit individuals focusing on managing trauma, emotional regulation, and mood challenges. He integrates evidence-based therapies like DBT and ACT with a coaching-oriented style, creating a supportive space for teens and adults working through anxiety, PTSD, or self-injurious behaviors. View Profile
Boston, MA
OccuNet
Deborah Saper
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concer... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would includ... More
Who might be a good fit for Deborah?
Individuals focused on improving self-understanding while managing the effects of relational and systemic challenges may find support in Deborah Saper’s work. Her approach integrates family systems and social justice perspectives, encouraging clients to explore how power, oppression, and interpersonal patterns shape their experiences and potential for growth. View Profile
Boston, MA
OccuNet
Wendy Isaac
Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. Many times, we se... More
Therapist
Offers online care for Boston, Massachusetts
LMFT
Female
Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. Many times, we seek therapy when things are at a low point, wh... More
Who might be a good fit for Wendy?
People experiencing anxiety or stress from life transitions and looking for a therapist with experience in collaborative and cognitive approaches might consider Wendy Isaac’s style of care. She offers a compassionate and individualized approach, often integrating dialectical and problem-solving techniques while providing a supportive space for clients, including those from the LGBTQIA+ community. View Profile
Boston, MA
OccuNet
Alissa Rubin
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to... More
Therapist
Offers online care for Boston, Massachusetts
Female
Hi there! My name is Alissa and I am passionate about helping people make positive changes in their lives. Therapy is a journey to healing. Together we will develop an innovat... More
Who might be a good fit for Alissa?
Alissa Rubin offers an approach that may suit individuals focusing on managing mood challenges and navigating life transitions. She integrates cognitive behavioral therapy and mindfulness techniques, providing a thoughtful space for adults and teens to work through issues like anxiety, depression, and grief. View Profile
Boston, MA
OccuNet
Angela Kelly
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices tha... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
With a warm, caring, strengths-based, open-minded style, I am here to listen and support you to develop insights and practices that help you thrive. I trust your inherent ... More
Who might be a good fit for Angela?
Angela Kelly may be a strong resource for individuals looking to develop strategies for managing stress, trauma, or life transitions. Her trauma-informed, person-centered approach incorporates mindfulness, somatic awareness, and creative expression to support clients in feeling seen, empowered, and connected to their own strengths throughout the healing process. View Profile
Boston, MA
OccuNet
Rachel Gelling
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space w... More
Therapist
Offers online care for Boston, Massachusetts
Female
Life can be overwhelming at times, and you don't have to face it alone. As a therapist, I provide a safe and compassionate space where you can talk openly about what's on your... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety, depression, and trauma may connect with the techniques and structure offered by Rachel Gelling. Her strength-based, integrative approach invites clients to explore underlying patterns and build resilience in a compassionate, supportive environment tailored to adolescents and adults alike. View Profile
Boston, MA
OccuNet
David Hudson
I have been practicing as a therapist since 2019. The theoretical approaches beliefs pull from are a blend of Brief, Narrative, Ge... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Male
I have been practicing as a therapist since 2019. The theoretical approaches beliefs pull from are a blend of Brief, Narrative, Gestalt, Liberation, Decolonization, and Rogeri... More
Who might be a good fit for David?
Those managing concerns related to anxiety or depression may appreciate the methods David Hudson incorporates into his practice. His collaborative style blends narrative and Gestalt approaches, supporting clients across young adult and middle-age stages in working toward meaningful, agreed-upon goals. View Profile
Boston, MA
OccuNet
Mary Ceballos
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley Universi... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a License... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, grief, or work-related stress may connect with the techniques and structure offered by Mary Ceballos. Her trauma-informed, strength-based approach incorporates a variety of evidence-based therapies tailored collaboratively to each individual’s pace and unique needs. View Profile
Boston, MA
OccuNet
CJ Wright
Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are f... More
Therapist
Offers online care for Boston, Massachusetts
Non-binary
Hello, I'm C.J. As a Black gender-nonconforming individual, I understand the profound importance of finding spaces where you are fully accepted and understood. In my practice,... More
Who might be a good fit for Cj?
Clients seeking structured support for challenges like anxiety, trauma, or identity exploration might consider working with Cj Wright. Their collaborative, mindful approach integrates evidence-based therapies with a deep understanding of cultural diversity and gender identity, creating a space that prioritizes safety and connection. View Profile
Boston, MA
OccuNet

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Boston, Massachusetts

Home to over 695,000 residents, Boston, Massachusetts is a vibrant city known for its rich history, diverse culture, and prominent educational institutions. Residents juggle the fast-paced city life against the backdrop of iconic landmarks such as the Freedom Trail and Fenway Park.

Key Mental-Health Concerns for Boston Residents

Notably, anxiety and depression are common mental health concerns in Boston, reflecting trends seen across the state of Massachusetts. According to the CDC, Massachusetts also has a higher-than-average prevalence of bipolar disorder and PTSD.

Access to Care & Providers in Boston

In Boston, residents have access to a wide array of public and private mental health services. There are numerous crisis lines, community organizations, and local initiatives dedicated to mental health. Notably, the city’s numerous universities often have partnerships with mental health providers.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered as part of therapy in Boston, Massachusetts.
  • EMDR and other trauma-focused care are also available, catering to those affected by traumatic experiences.
  • Specialized services such as e-therapy, bilingual care, and veteran support are also accessible to accommodate diverse needs.

Local Policies & Stressors

Living in Boston comes with its unique set of stressors. The high cost of living, pressure from thriving industries, a large student population, and increasingly common remote-work trends can all contribute to mental health challenges.

Take the Next Step

Start your journey to better mental health today. Find a licensed therapist in Boston, Massachusetts who can provide the support and tools you need to navigate life’s challenges.