Boston, MA Therapy for Anxiety

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Anxiety
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Boston, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Boston, MA
Anxiety
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Boston, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Boston, MA
Anxiety
Rachel Horn
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting indi... More
Therapist
Offers online care for Boston, Massachusetts
Female
With over 16 years of experience as a licensed clinical social worker, Rachel Horn brings a wealth of expertise in supporting individuals from diverse backgrounds. Her career ... More
Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in managing complex life transitions may find Rachel Horn’s approach to be well-aligned. She combines evidence-based therapies with a compassionate, collaborative style that is enriched by her personal understanding of family dynamics and resilience. View Profile
Boston, MA
Anxiety
Shruti Tekwani
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more ... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Hello, I'm Shruti Tekwani! I'm excited to meet you. Together, we'll start working on your therapy goals and have you feeling more like yourself soon. An ideal client for my ... More
Who might be a good fit for Shruti?
Shruti Tekwani may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or trauma. Her approach emphasizes meeting clients where they are, helping uncover underlying needs to better navigate emotions, which can be especially supportive for those processing complex losses or family dynamics. View Profile
Boston, MA
Anxiety
GERTHY CIPUS PIERRE
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the ga... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the gap between physical and mental health. With a ... More
Who might be a good fit for Gerthy?
Clients seeking structured support for managing mood disorders or looking to improve overall mental and physical well-being might consider working with Gerthy Cipus Pierre. Her holistic approach integrates medication management with cognitive behavioral therapy, offering personalized care that addresses both mental health and physical wellness for adults and young adults. View Profile
Boston, MA
Anxiety
GLENROY BRISTOL
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated f... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Male
My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated from Sunset International School of Preaching ... More
Who might be a good fit for Glenroy?
Glenroy Bristol offers an approach that may suit individuals focusing on overcoming negative thinking patterns and fostering self-empowerment. His work integrates cognitive behavioral techniques with a holistic perspective that emphasizes overall wellness and the importance of self-love in personal growth. View Profile
Boston, MA
Anxiety
Wanda Beteau
I believe I was put on this earth to help people. I am an excellent listener and seek to learn about my clients as the sessions pr... More
Therapist
Offers online care for Boston, Massachusetts
Female
I believe I was put on this earth to help people. I am an excellent listener and seek to learn about my clients as the sessions progress. I utilize Cognitive Behavioral Therap... More
Who might be a good fit for Wanda?
Wanda Beteau offers an approach that may suit individuals focusing on developing coping skills and gaining insight into emotional challenges. She integrates cognitive behavioral and emotionally focused therapies to support clients, particularly middle-aged adults, through issues such as anxiety, trauma, and relationship concerns in a collaborative and compassionate way. View Profile
Boston, MA
Anxiety
DAVID CHINDO
Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I ha... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Male
Hello! My name is David Chindo (DNP, PMHNP-BC, APRN) and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I have several years of experience working with i... More
Who might be a good fit for David?
Individuals focused on improving daily functioning while managing symptoms of anxiety, depression, or ADHD may find support in David Chindo’s work. His approach blends medication management with therapeutic feedback in a collaborative, compassionate setting that honors each person’s whole well-being. View Profile
Boston, MA
Anxiety
SHAUN SPANOS
I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Male
I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my practice, I believe that understanding your ... More
Who might be a good fit for Shaun?
Those coping with conditions like ADHD, anxiety, or trauma, or pursuing personal growth in managing mood and sleep challenges may find Shaun Spanos’s approach to be well-aligned. His supportive style combines careful listening with holistic medication management tailored to each individual's experience, including specialized care for diverse populations such as LGBTQ+ clients and those navigating life transitions. View Profile
Boston, MA
Anxiety
EMMA OTIENO
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally drive... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally driven to assist individuals and families overcome... More
Who might be a good fit for Emma?
People seeking clarity around managing mood disorders or support navigating transitions in young adulthood and middle age may find Emma Otieno’s approach fitting. She integrates cognitive behavioral therapy with a compassionate, detail-oriented style, often collaborating with multidisciplinary teams to support clients facing complex mental health challenges. View Profile
Boston, MA
Anxiety
JENNIFER BOYER
I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing buildin... More
Therapist
Offers online care for Boston, Massachusetts
LMHC|LCMHC
Female
I see myself as a partner to help individuals find their chosen path. I believe the therapeutic relationship is an ongoing building process that starts right now. I am experie... More
Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety or depression may appreciate the methods Jennifer Boyer incorporates into her practice. She takes an eclectic, strengths-based approach that emphasizes positivity and collaborative problem-solving to support clients in reaching their personal goals. View Profile
Boston, MA
Anxiety
Christy Charlesworth
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate... More
Therapist
Offers online care for Boston, Massachusetts
Female
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate about helping individuals navigate life’s ... More
Who might be a good fit for Christy?
Clients working through anxiety, depression, or relationship conflicts and looking for cognitive-behavioral therapy support might engage well with Christy Charlesworth’s approach. Her collaborative, client-centered style creates a safe space to explore emotions and develop personalized coping strategies, drawing on evidence-based methods tailored to your unique needs. View Profile
Boston, MA
Anxiety
Sylvia Mignon
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In additi... More
Therapist
Offers online care for Boston, Massachusetts
Female
I earned my BA from the University of Rhode Island, my MSW from Boston College, and my PhD from Northeastern University. In addition to my clinical work with mental health cli... More
Who might be a good fit for Sylvia?
Those coping with addiction or pursuing personal growth in managing trauma and stress may find Sylvia Mignon’s approach to be well-aligned. Her holistic and eclectic style, which blends cognitive-behavioral therapy, motivational interviewing, and client-centered techniques, supports self-discovery through reflection on feelings and relationships. View Profile
Boston, MA
Anxiety
ALBERTO CHANG
I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their g... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Male
I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their goals. I utilize a trauma-informed approach an... More
Who might be a good fit for Alberto?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Alberto Chang. His trauma-informed perspective and focus on building from clients’ strengths create a collaborative space for adults and older adults to work toward their personal goals. View Profile
Boston, MA
Anxiety
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Boston, Massachusetts
LICSW|LCSW|LISW-CP
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief. View Profile
Boston, MA
Anxiety
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Boston, Massachusetts
LPC|LMHC|LCMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Who might be a good fit for Ehsan?
Those managing concerns related to relationship challenges or emotional distance may appreciate the methods Ehsan Shabahang incorporates into his practice. His integration of Gottman Therapy with cognitive-behavioral and mindfulness-based techniques supports partners in building trust, improving communication, and fostering deeper connection through structured, compassionate work. View Profile
Boston, MA
Anxiety
Stephanie Gildea
My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ab... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
My name is Stephanie Gildea. I am a Licenced Mental Health Counselor. I have weekend availability to start services. I have the ability to work with all ages and use different... More
Who might be a good fit for Stephanie?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Stephanie Gildea’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to tailor care that aligns with each client’s unique experiences and goals. View Profile
Boston, MA
Anxiety
DERRICK MCCLUSKEY
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability t... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Male
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action ... More
Who might be a good fit for Derrick?
Derrick Mccluskey may be a match for those interested in action-oriented therapy, particularly when facing challenges like anxiety, depression, or behavioral change. His approach emphasizes understanding unconscious patterns from childhood to help clients move past procrastination and take meaningful steps toward their goals. View Profile
Boston, MA
Anxiety
COURTNEY WALTER
Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years ... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I offer virtual appoin... More
Who might be a good fit for Courtney?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Courtney Walter’s focused therapeutic work. Her integrative approach combines evidence-based lifestyle strategies, medication management, and brief psychotherapy to address both psychiatric and medical complexities in a personalized way. View Profile
Boston, MA
Anxiety
STEPHANIE RANDAZZO
My interests include female empowerment, depression, anxiety, ADHD, cPTSD. I am familiar with Autism Spectrum Disorder. I provide ... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
My interests include female empowerment, depression, anxiety, ADHD, cPTSD. I am familiar with Autism Spectrum Disorder. I provide psychopharmacology consults and ongoing medic... More
Who might be a good fit for Stephanie?
Stephanie Randazzo may be a match for those interested in an eclectic approach, particularly when facing challenges such as depression, anxiety, or ADHD. She offers collaborative support that emphasizes empowerment and mindfulness, creating a safe space for clients seeking to improve their overall well-being and life balance. View Profile
Boston, MA
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Boston, Massachusetts

Home to over 695,000 residents, Boston, Massachusetts is a vibrant city known for its rich history, diverse culture, and prominent educational institutions. Residents juggle the fast-paced city life against the backdrop of iconic landmarks such as the Freedom Trail and Fenway Park.

Key Mental-Health Concerns for Boston Residents

Notably, anxiety and depression are common mental health concerns in Boston, reflecting trends seen across the state of Massachusetts. According to the CDC, Massachusetts also has a higher-than-average prevalence of bipolar disorder and PTSD.

Access to Care & Providers in Boston

In Boston, residents have access to a wide array of public and private mental health services. There are numerous crisis lines, community organizations, and local initiatives dedicated to mental health. Notably, the city’s numerous universities often have partnerships with mental health providers.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered as part of therapy in Boston, Massachusetts.
  • EMDR and other trauma-focused care are also available, catering to those affected by traumatic experiences.
  • Specialized services such as e-therapy, bilingual care, and veteran support are also accessible to accommodate diverse needs.

Local Policies & Stressors

Living in Boston comes with its unique set of stressors. The high cost of living, pressure from thriving industries, a large student population, and increasingly common remote-work trends can all contribute to mental health challenges.

Take the Next Step

Start your journey to better mental health today. Find a licensed therapist in Boston, Massachusetts who can provide the support and tools you need to navigate life’s challenges.