Boston, MA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
KAYLA LINDERME
Hello! My name is Kayla and I am a licensed clinical psychologist practicing virtually within the state of Massachusetts. I receiv... More
Therapist
Offers online care for Boston, Massachusetts
LP
Female
Hello! My name is Kayla and I am a licensed clinical psychologist practicing virtually within the state of Massachusetts. I received doctoral degree in psychology from the Cal... More
Boston, MA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Boston, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Boston, Massachusetts
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
Katelyn Nkomo
Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated my... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Hi, I'm Katelyn, a licensed Mental Health Counselor in private practice in Massachusetts. Over the past 7 years, I've dedicated myself to validating the uniqueness of my patie... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
LINDSAY SHOUP
My name is Lindsay, I am a licensed mental health counselor with over 7 years of experience helping clients learn more about thems... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
My name is Lindsay, I am a licensed mental health counselor with over 7 years of experience helping clients learn more about themselves and the world they live in. I pay speci... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
ANNE HARDERS
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic... More
Therapist
Offers online care for Boston, Massachusetts
LCSW|LICSW
Female
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I work as a LCSW in CT and as... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
WILMOT LAMBERT
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
RYAN CAMPBELL
Hello there! I'm Ryan. Have you been finding it more and more difficult to find motivation in once simple tasks? Do you struggle i... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Male
Hello there! I'm Ryan. Have you been finding it more and more difficult to find motivation in once simple tasks? Do you struggle in finding happiness in things you used to enj... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
EMMA OTIENO
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally drive... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
Board -certified Doctorate prepared psychiatric nurse practitioner who is compassionate, detail-oriented and professionally driven to assist individuals and families overcome... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
RYAN DOIG
My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path Un... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path University in 2018. I have worked in an outpati... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
JOHN NJUGUNA
John Njuguna, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) certified in Massachusetts and works with Amani Mental Hea... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Male
John Njuguna, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) certified in Massachusetts and works with Amani Mental Health Services LLC, extends a warm greeting. Ha... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
Guy Ciancio
Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Male
Although my focus has been on helping individuals with substance use disorders, one cannot engage in this work without recognizing past trauma and resulting co-occurring disor... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
Maureen McGettigan
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the c... More
Therapist
Offers online care for Boston, Massachusetts
Female
As an experienced clinical social worker, I am dedicated to creating a safe and supportive environment for people navigating the complexities of psychological trauma, includin... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
KELLIE FOSTER
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma... More
Therapist
Offers online care for Boston, Massachusetts
LMHC|LPC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
Deanna Tortora
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and dep... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Hi, I'm Dee! I am a Licensed Mental Health Counselor with 3 years of professional work experience. I specialize in anxious and depressive disorders, but I am by no means limit... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
TROTTJOSEPH LEE
I am a 45 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and e... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Male
I am a 45 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston Universit... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
SITHEMBILE MAHLATINI
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment... More
Therapist
Offers online care for Boston, Massachusetts
LPC|LCSW|LICSW
Female
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and The Uplifting Annual Bounce Ba... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
LEONCIO MENDEZ
¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad I... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Male
¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad Interamericana de Puerto Rico. Con 13 años de... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA
SHAWNDRE LEYDON
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro... More
Therapist
Offers online care for Boston, Massachusetts
LCPC|LMHC|LPC
Female
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Boston, MA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Boston, Massachusetts

Home to over 695,000 residents, Boston, Massachusetts is a vibrant city known for its rich history, diverse culture, and prominent educational institutions. Residents juggle the fast-paced city life against the backdrop of iconic landmarks such as the Freedom Trail and Fenway Park.

Key Mental-Health Concerns for Boston Residents

Notably, anxiety and depression are common mental health concerns in Boston, reflecting trends seen across the state of Massachusetts. According to the CDC, Massachusetts also has a higher-than-average prevalence of bipolar disorder and PTSD.

Access to Care & Providers in Boston

In Boston, residents have access to a wide array of public and private mental health services. There are numerous crisis lines, community organizations, and local initiatives dedicated to mental health. Notably, the city’s numerous universities often have partnerships with mental health providers.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered as part of therapy in Boston, Massachusetts.
  • EMDR and other trauma-focused care are also available, catering to those affected by traumatic experiences.
  • Specialized services such as e-therapy, bilingual care, and veteran support are also accessible to accommodate diverse needs.

Local Policies & Stressors

Living in Boston comes with its unique set of stressors. The high cost of living, pressure from thriving industries, a large student population, and increasingly common remote-work trends can all contribute to mental health challenges.

Take the Next Step

Start your journey to better mental health today. Find a licensed therapist in Boston, Massachusetts who can provide the support and tools you need to navigate life’s challenges.