Boston, MA Mind-body approach Therapists

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Mind-body approach
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Boston, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Boston, MA
Mind-body approach
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Boston, Massachusetts
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Boston, MA
Mind-body approach
ALANE BURGESS
Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started ou... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started out my career in 2002 working as a Court Clinic... More
Boston, MA
Mind-body approach
CHRISTIE ALVARADO GUTIERREZ
I’m a bilingual Licensed Mental Health Counselor serving adults in Florida and Massachusetts through a holistic, trauma-informed... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
I’m a bilingual Licensed Mental Health Counselor serving adults in Florida and Massachusetts through a holistic, trauma-informed lens. I specialize in helping clients manage... More
Boston, MA
Mind-body approach
ROSEMONDE PAULO
Rosemonde Paulo is a board-certified Family and Psychiatric Nurse Practitioner with experience in family practice, geriatrics, and... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
Rosemonde Paulo is a board-certified Family and Psychiatric Nurse Practitioner with experience in family practice, geriatrics, and Psychiatry. I received my master's from Endi... More
Boston, MA
Mind-body approach
Emma Avruch
Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block pers... More
Therapist
Offers online care for Boston, Massachusetts
Other
Hi, I'm Em. During times of unmitigated stress, problems and worries pile up, creating emotional and psychic loads that block personal growth and hamper well-being. Therapy ca... More
Mind-body approach
Boston, MA
JAN DIEHL
Welcome! I am a licensed mental health counselor with over 14 years of experience providing individual therapy to adults navigatin... More
Therapist
Offers online care for Boston, Massachusetts
LPCC|LPC|LMHC
Female
Welcome! I am a licensed mental health counselor with over 14 years of experience providing individual therapy to adults navigating anxiety, depression, relationship issues, f... More
Mind-body approach
Boston, MA
Heather Benjamin
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating acad... More
Therapist
Offers online care for Boston, Massachusetts
Female
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, ... More
Mind-body approach
Boston, MA
TROTTJOSEPH LEE
I am a 45 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and e... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Male
I am a 45 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston Universit... More
Mind-body approach
Boston, MA
MEGGIE COUNTS
Throughout life, we all experience some form of trauma, and I was no exception. Adversity often felt like my middle name. One of t... More
Therapist
Offers online care for Boston, Massachusetts
LCSW|LICSW
Female
Throughout life, we all experience some form of trauma, and I was no exception. Adversity often felt like my middle name. One of the most impactful influences in my teenage ye... More
Mind-body approach
Boston, MA
ALEXANDREA DEFELICE
Alexandrea DeFelice is a Licensed Mental Health Counselor (LMHC) with a Master’s degree from Salem State University. She support... More
Therapist
Offers online care for Boston, Massachusetts
Female
Alexandrea DeFelice is a Licensed Mental Health Counselor (LMHC) with a Master’s degree from Salem State University. She supports adolescents and adults experiencing anxiety... More
Who might be a good fit for Alexandrea?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Alexandrea Defelice’s work. She integrates evidence-based therapies with a compassionate, affirming approach that honors diverse identities and experiences, including those of LGBTQ+ clients and survivors of trauma. View Profile
Mind-body approach
Boston, MA
NINA BATISTA
I’m Nina Batista, a licensed clinical social worker who helps individuals navigate relationship struggles, trauma, and life tra... More
Therapist
Offers online care for Boston, Massachusetts
LCSW|LICSW
Female
I’m Nina Batista, a licensed clinical social worker who helps individuals navigate relationship struggles, trauma, and life transitions. Many of my clients come to me feeli... More
Mind-body approach
Boston, MA
Jade Jones
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well.... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
Female
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well. Thank you!" -Brian D. from MAJade ... More
Who might be a good fit for Jade?
Jade Jones may be a match for those interested in medication management, particularly when facing symptoms of depression. Her approach emphasizes patient education and connection, aiming to empower individuals as they explore treatment options and reduce the stigma around mental health care. View Profile
Mind-body approach
Boston, MA
TONIA ZARRELLA
As a licensed mental health counselor, I am dedicated to supporting people of diverse backgrounds and beliefs on their mental heal... More
Therapist
Offers online care for Boston, Massachusetts
LCMHC|LMHC
Female
As a licensed mental health counselor, I am dedicated to supporting people of diverse backgrounds and beliefs on their mental health journeys. With a special focus on women’... More
Mind-body approach
Boston, MA
GREGORY KELLEY
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wond... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Male
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you s... More
Mind-body approach
Boston, MA
ZAKISHA GODFREY
Hi, I am Zakisha Godfrey, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and owner of Keasche Psychiatry; ... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
PMHNP
Female
Hi, I am Zakisha Godfrey, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and owner of Keasche Psychiatry; a virtual practice. My mission is to impact t... More
Mind-body approach
Boston, MA
IDALIA CENTENODIAZ
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing fr... More
Therapist
Offers online care for Boston, Massachusetts
LICSW|LCSW
Female
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foun... More
Mind-body approach
Boston, MA
DAVID MANCUSO
My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by surviv... More
Therapist
Offers online care for Boston, Massachusetts
LICSW|LCSW
Male
My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by survival, family dynamics, unspoken pain, and the l... More
Mind-body approach
Boston, MA
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Boston, Massachusetts
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Mind-body approach
Boston, MA
Jennifer Tolley
Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel ba... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Everyone should have someone to talk to, particularly someone who is impartial and nonjudgmental. No one wants to fail, or feel badly, or experience hopelessness. None of us w... More
Mind-body approach
Boston, MA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Boston, Massachusetts

Home to over 695,000 residents, Boston, Massachusetts is a vibrant city known for its rich history, diverse culture, and prominent educational institutions. Residents juggle the fast-paced city life against the backdrop of iconic landmarks such as the Freedom Trail and Fenway Park.

Key Mental-Health Concerns for Boston Residents

Notably, anxiety and depression are common mental health concerns in Boston, reflecting trends seen across the state of Massachusetts. According to the CDC, Massachusetts also has a higher-than-average prevalence of bipolar disorder and PTSD.

Access to Care & Providers in Boston

In Boston, residents have access to a wide array of public and private mental health services. There are numerous crisis lines, community organizations, and local initiatives dedicated to mental health. Notably, the city’s numerous universities often have partnerships with mental health providers.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered as part of therapy in Boston, Massachusetts.
  • EMDR and other trauma-focused care are also available, catering to those affected by traumatic experiences.
  • Specialized services such as e-therapy, bilingual care, and veteran support are also accessible to accommodate diverse needs.

Local Policies & Stressors

Living in Boston comes with its unique set of stressors. The high cost of living, pressure from thriving industries, a large student population, and increasingly common remote-work trends can all contribute to mental health challenges.

Take the Next Step

Start your journey to better mental health today. Find a licensed therapist in Boston, Massachusetts who can provide the support and tools you need to navigate life’s challenges.