Leominster, MA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Leominster, Massachusetts
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Leominster, MA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Leominster, Massachusetts
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Leominster, MA
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Leominster, Massachusetts
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Leominster, MA
Rachael Spisak
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu... More
Nurse Practitioner
Offers online care for Leominster, Massachusetts
Female
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S... More
Self-help Apps
Leominster, MA
Deborah Saper
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concer... More
Therapist
Offers online care for Leominster, Massachusetts
LMHC
Female
The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would includ... More
Self-help Apps
Leominster, MA
JOSE VALENTIN
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure... More
Therapist
Offers online care for Leominster, Massachusetts
LMHC|LPC
Male
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) i... More
Self-help Apps
Leominster, MA
NORA NELSON
On the surface, things are going well, but you've felt anxious for a long time. Poor sleep, struggling with relationships, and dif... More
Therapist
Offers online care for Leominster, Massachusetts
LICSW|LCSW
Female
On the surface, things are going well, but you've felt anxious for a long time. Poor sleep, struggling with relationships, and difficulty at work keep you feeling overwhelmed.... More
Self-help Apps
Leominster, MA
ELISABETH HARVEY
Elisabeth is a licensed mental health counselor (LMHC) in the Commonwealth of Massachusetts. She has a Master of Arts in Mental He... More
Therapist
Offers online care for Leominster, Massachusetts
Female
Elisabeth is a licensed mental health counselor (LMHC) in the Commonwealth of Massachusetts. She has a Master of Arts in Mental Health Counseling from Boston College and a Bac... More
Self-help Apps
Leominster, MA
AMENAGHAWON UGWUEDE
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management ... More
Nurse Practitioner
Offers online care for Leominster, Massachusetts
PMHNP
Female
I'm Dr. Amenaghawon Ugwuede, a Board Certified Psychiatric Mental Health Nurse Practitioner specializing in medication management for individuals seeking additional support al... More
Self-help Apps
Leominster, MA
SHANTA JOHNSON
Reflective Counseling Services, PLLC was started to provide the listening ear that is needed. My desire is to focus on working wit... More
Therapist
Offers online care for Leominster, Massachusetts
LICSW
Female
Reflective Counseling Services, PLLC was started to provide the listening ear that is needed. My desire is to focus on working with adults especially the older adult populatio... More
Self-help Apps
Leominster, MA
Mia Win
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhe... More
Therapist
Offers online care for Leominster, Massachusetts
LMFT
Female
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tasks? My focus of treatment... More
Self-help Apps
Leominster, MA
HEMA NARAHARISETTY
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different tr... More
Therapist
Offers online care for Leominster, Massachusetts
LICSW|LCSW
Female
Are you struggling with unhealthy relationship patterns, low self esteem/worth stemming from past traumas? I use many different trauma healing modalities to shift negative cor... More
Self-help Apps
Leominster, MA
TONI AIDUK
Are you wrestling with questions of meaning, purpose, values and identity?  Maybe you’re grieving, overwhelmed, depressed, or s... More
Therapist
Offers online care for Leominster, Massachusetts
LICSW
Female
Are you wrestling with questions of meaning, purpose, values and identity?  Maybe you’re grieving, overwhelmed, depressed, or suffering from anxiety. Our work together wil... More
Self-help Apps
Leominster, MA
TAMARA MCKERNAN
Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertis... More
Therapist
Offers online care for Leominster, Massachusetts
LICSW
Female
Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertise in working with both young adults and adult... More
Self-help Apps
Leominster, MA
Tara Noyes
I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with peo... More
Therapist
Offers online care for Leominster, Massachusetts
Female
I am a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts with eleven years of experience working with people making change in their life. I have worke... More
Self-help Apps
Leominster, MA
AMY MCADAM
Welcome! I'm accepting new clients with immediate openings. I offer in-person and virtual sessions to fit your needs. I provide th... More
Therapist
Offers online care for Leominster, Massachusetts
LMHC
Female
Welcome! I'm accepting new clients with immediate openings. I offer in-person and virtual sessions to fit your needs. I provide therapy for children, teens, adults, and famili... More
Self-help Apps
Leominster, MA
Donna BernardiAgnes
Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues relate... More
Therapist
Offers online care for Leominster, Massachusetts
LMHC
Female
Mental health symptoms and or difficulty managing your life can arise due to stressful situations, life transitions, issues related to grief and loss, addiction, and or past/p... More
Self-help Apps
Leominster, MA
LINDA GARDEPE
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a the... More
Therapist
Offers online care for Leominster, Massachusetts
LCSW|LICSW
Female
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal... More
Self-help Apps
Leominster, MA
JANE HEDLUND
For more than five years, I've helped clients work through anxiety, depression, overwhelming emotions, and significant life change... More
Therapist
Offers online care for Leominster, Massachusetts
LICSW
Female
For more than five years, I've helped clients work through anxiety, depression, overwhelming emotions, and significant life changes including pregnancy, postpartum, parenthood... More
Self-help Apps
Leominster, MA
Edward Flynn
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about ... More
Therapist
Offers online care for Leominster, Massachusetts
LMHC
Male
My ideal preferable client would be one that truly would like to participate in counseling and has the desire to learn more about themselves with the purpose of gaining increa... More
Self-help Apps
Leominster, MA