Lowell, MA Therapy for Coping Skills

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Coping Skills
JANE SULLIVAN
Hi there! My name is Jane, and I am a therapist dedicated to helping individuals cope with anxiety, depression, PTSD, family confl... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW
Female
Hi there! My name is Jane, and I am a therapist dedicated to helping individuals cope with anxiety, depression, PTSD, family conflict or stressful life changes. Life can bring... More
Who might be a good fit for Jane?
Jane Sullivan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She offers a down-to-earth, non-judgmental style that integrates practical approaches like CBT and DBT to support clients through life transitions and emotional challenges. View Profile
Lowell, MA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lowell, Massachusetts
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lowell, MA
Coping Skills
ELIZABETH MASEK
I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I be... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW
Female
I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome,... More
Who might be a good fit for Elizabeth?
Elizabeth Masek may support individuals who want to explore personal growth and healing through a person-centered, Rogerian-informed lens. Her approach, grounded in authentic connection and holding love at the center, can be especially meaningful for those facing anxiety, grief, chronic illness, or life transitions. View Profile
Lowell, MA
Coping Skills
YADIEL MUNOZ
Hi, I’m Yadiel Muñoz, a Licensed Clinical Social Worker in Florida with six years of professional experience. I specialize in ... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW|LCSW
Male
Hi, I’m Yadiel Muñoz, a Licensed Clinical Social Worker in Florida with six years of professional experience. I specialize in helping clients navigate depression, anxiety,... More
Who might be a good fit for Yadiel?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Yadiel Munoz. His approach, grounded in cognitive behavioral therapy, aims to equip individuals—especially middle-aged adults—with practical tools to foster growth in a safe and supportive environment. View Profile
Lowell, MA
Coping Skills
LUIS GAMEZ
I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but n... More
Therapist
Offers online care for Lowell, Massachusetts
LMHC
Male
I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (dep... More
Who might be a good fit for Luis?
People experiencing challenges such as addiction or mood disorders and looking for a therapist with experience in family and couples therapy might consider Luis Gamez’s style of care. He emphasizes building insight and self-understanding to help clients improve their current circumstances and work toward meaningful treatment goals. View Profile
Lowell, MA
Coping Skills
DENNIS KONADU
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW|LCSW
Male
Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e... More
Who might be a good fit for Dennis?
Dennis Konadu may be a strong resource for individuals looking to develop strategies for managing trauma, substance misuse, or anxiety. Drawing on his experience as a military Veteran and using evidence-based approaches like CBT and Motivational Interviewing, he offers a compassionate and culturally responsive environment where clients can build insight and strengthen coping skills. View Profile
Lowell, MA
Coping Skills
LAURYN BLANDFORD
Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to cr... More
Therapist
Offers online care for Lowell, Massachusetts
LMHC
Female
Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to create a space where you feel comfortable being... More
Who might be a good fit for Lauryn?
Clients facing concerns such as anxiety, stress, or the challenges of parenting may connect with the techniques and structure offered by Lauryn Blandford. Her warm, down-to-earth approach blends evidence-based methods like EMDR and CBT with a focus on meeting clients where they are, creating a supportive space for healing and growth. View Profile
Lowell, MA
Coping Skills
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Lowell, Massachusetts
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a match for those interested in supportive and skills-based therapy, particularly when facing life transitions or challenges like anxiety and family conflict. She emphasizes creating a safe, non-judgmental environment where clients can build coping strategies and focus on their strengths to foster meaningful personal growth. View Profile
Lowell, MA
Coping Skills
MICHELLE BLOOM
Welcome! I'm Michelle and I’m a Licensed Mental Health Counselor who works with adolescents and adults navigating a wide range o... More
Therapist
Offers online care for Lowell, Massachusetts
LMHC
Female
Welcome! I'm Michelle and I’m a Licensed Mental Health Counselor who works with adolescents and adults navigating a wide range of mental health challenges. I’m passionate ... More
Lowell, MA
Coping Skills
LISANDRA CANETTI
Hi, I'm a Licensed Clinical Social Worker based in Miami, FL. I received my bachelor's in psychology and master's in social work f... More
Therapist
Offers online care for Lowell, Massachusetts
LCSW|LICSW
Female
Hi, I'm a Licensed Clinical Social Worker based in Miami, FL. I received my bachelor's in psychology and master's in social work from Florida International University. I curre... More
Who might be a good fit for Lisandra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Lisandra Canetti’s approach. Her bilingual background and experience with individual and family therapy allow her to offer tailored, compassionate care that honors each client’s unique journey and cultural context. View Profile
Lowell, MA
Coping Skills
TEANIKA CHAMBERLAIN
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I tr... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW|LCSW
Female
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like... More
Who might be a good fit for Teanika?
Clients seeking structured support for managing stress or looking to improve emotional wellness might consider working with Teanika Chamberlain. She uses solution-focused brief therapy to empower working professionals in balancing life tasks and fostering healthier relationships. View Profile
Lowell, MA
Coping Skills
SITHEMBILE MAHLATINI
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment... More
Therapist
Offers online care for Lowell, Massachusetts
LCSW|LPC|LICSW
Female
Hello, I’m DrStem (Sithembile Mahlatini), Founder of Global Training Coaching & Consulting Services, The Bounce Back Empowerment Services, and The Uplifting Annual Bounce Ba... More
Who might be a good fit for Sithembile?
Sithembile Mahlatini may be a good match for people navigating life transitions or mood challenges who prefer a solution-focused therapy framework. Her culturally sensitive and compassionate approach integrates short-term strategies designed to build resilience and support personal and professional growth. View Profile
Lowell, MA
Coping Skills
STEPHEN ADDISON
I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes ... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW
Male
I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes counseling and case management. I am adaptabl... More
Who might be a good fit for Stephen?
People seeking clarity around managing mood disorders or support navigating middle age and beyond may find Stephen Addison’s approach fitting. He integrates practical, strength-based techniques that consider both the individual and their environment to help clients work toward meaningful change. View Profile
Lowell, MA
Coping Skills
AIKATERINI KOULIAKI
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts... More
Therapist
Offers online care for Lowell, Massachusetts
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ... More
Who might be a good fit for Aikaterini?
Clients facing concerns such as anxiety, depression, or adjustment to life changes may connect with the techniques and structure offered by Aikaterini Kouliaki. Her use of cognitive behavioral therapy, combined with bilingual support in English and Greek, can provide a thoughtful space for adults and young adults working through these challenges. View Profile
Lowell, MA
Coping Skills
MOLLY GRAHAM
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or... More
Therapist
Offers online care for Lowell, Massachusetts
LMHC
Female
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood o... More
Who might be a good fit for Molly?
Those managing concerns related to anxiety and depression during pregnancy or postpartum may appreciate the methods Molly Graham incorporates into her practice. She integrates talk therapy, art therapy, mindfulness, and Accelerated Resolution Therapy to support individuals in expressing emotions and redefining their identity through the transition to motherhood. View Profile
Lowell, MA
Coping Skills
ERICA PARKER
I am not accepting new clients for couples sessions at this time. Are you experiencing challenges with intimacy, sexuality, or r... More
Therapist
Offers online care for Lowell, Massachusetts
LISW-CP|LCSW|LICSW
Female
I am not accepting new clients for couples sessions at this time. Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relatio... More
Who might be a good fit for Erica?
Erica Parker offers an approach that may suit individuals focusing on healing from intimacy or relationship challenges. Her trauma-informed care emphasizes sensitivity to experiences such as sexual trauma, relationship transitions, and the complexities of sexuality, creating space for clients to explore these areas with compassion and understanding. View Profile
Lowell, MA
Coping Skills
CARMEN LOPEZ
Finding the right therapist can feel overwhelming—especially during seasons of transition, heartbreak, or identity shifts. I’m... More
Therapist
Offers online care for Lowell, Massachusetts
LMHC
Female
Finding the right therapist can feel overwhelming—especially during seasons of transition, heartbreak, or identity shifts. I’m Carmen, a licensed clinician (LMHC) who supp... More
Who might be a good fit for Carmen?
Carmen Lopez may support individuals who want to explore identity development and emotional stress through a cognitive behavioral therapy-informed lens. She brings experience working with adolescents and young adults facing life transitions and helps clients build coping skills in a collaborative and supportive environment. View Profile
Lowell, MA
Coping Skills
AMELIA JENSEN
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring... More
Therapist
Offers online care for Lowell, Massachusetts
LISW|LCSW|LICSW
Female
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring a person-centered, solution-focused approach... More
Who might be a good fit for Amelia?
Clients seeking structured support for anxiety, mood disorders, or navigating life transitions might consider working with Amelia Jensen. Her person-centered, solution-focused approach, informed by her own experiences with trauma and resilience within the LGBTQ+ community, creates a compassionate environment for uncovering personal strengths and coping skills. View Profile
Lowell, MA
Coping Skills
REBECCA ADDAI
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-infor... More
Therapist
Offers online care for Lowell, Massachusetts
LICSW|LCSW
Female
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adoles... More
Who might be a good fit for Rebecca?
Rebecca Addai may be a match for those interested in trauma-informed and culturally responsive therapy, particularly when facing challenges like anxiety, depression, or relationship issues. She creates a supportive and inclusive environment that encourages clients to build emotional resilience and develop personalized coping strategies. View Profile
Lowell, MA
Coping Skills
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Lowell, Massachusetts
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values. View Profile
Lowell, MA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.